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Membership Info
Member Since: Sep 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 378
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jul 27, 2009 8:46pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 22, 2009 8:23pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 12
Stalking (?) : 1
Inspiring (?) : 0

sofie88

Overall Goal:  Enter a figure competition!

Fit Status:  sofie88 has not entered a Fit Status.  Ask sofie88 for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
21
Location:
California, United States
Occupation:
Student/Trainer/Smoothie maker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Parents own a gym. Passion for fitness. Getting my degree in Kinesiology, concentrating in Exercise Science and hope to one day be a Physical Therapist, granted I make it through grad school.
Why I Love It:
I just plain love it.
How I Stay Motivated:
With all the ups and downs in life, my body is something that I CAN control. You can't change other people, but you CAN change YOURSELF.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 20, 2009 10:04pm

What sofie88 Is Up To:
Jul 21, 2009
sofie88 updated Motivation Level to 7/10
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 21, 2009 9:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 21, 2009 9:44pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Enter a figure competition!
Goal (Long):
Weight Goal:
Bodyfat Goal:
12.5%
Upcoming Contest:
Last Updated: Jul 20, 2009 9:52pm

Members That Inspire sofie88:
sofie88 does not have inspirational members yet.

BodyAnswers
sofie88 has answered 18 of 67 total questions.
View all 18 of sofie88's BodyAnswers »

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
glucosamine.
- Updated Jul 21, 2009 8:42pm

How many days per week do you lift weights?
6
- Updated Jul 21, 2009 8:41pm

What time of day do you usually workout?
Afternoon
- Updated Jul 21, 2009 8:41pm

View all 18 of sofie88's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 20, 2009 9:52pm

Videos of sofie88
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 9:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 9:52pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Pro Complex, 2.3 Lbs., Creamy Vanilla
Started: Jan 01, 2009
Reason: 
Optimum 100% Egg Protein, 2 Lbs., Vanilla Custard
Started: Jul 01, 2009
Reason: 
Last Updated: Jul 21, 2009 9:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 20, 2009 10:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • oxygen and her's muscle and fitness
Healthy Foods:
  • sushi
  • protein shakes
  • mangos.
Cheat Foods:
  • soft serve ice cream
  • onion rings
  • barbecue
Last Updated: Jul 20, 2009 10:09pm

Friends (13)









Last Updated: Jul 22, 2009 8:23pm

Visitor Comments (2)
[ Leave sofie88 a Comment ]
surprise pic polehitter [ View Profile ]
Sep 29, 2009 11:31pm
my eyebrows just raised and my eyes opened kinda wide.....but that doesnt mean you dont look great.....
Postworkout May 7 09 4G63Turbo [ View Profile ]
Jun 5, 2009 9:11am
my jaw drops with that default =O
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