Member Since: Jun 5, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 425
Forum Posts: 10 BodyBlog Entries: 1 Comments to Others: 10 Forum Rep (? ) :
Last Visit: Aug 5, 2009 6:37pmLast Forum Post : Aug 2, 2008 4:16pmLast Photo Upload: Never Last Profile Update: Jul 16, 2009 4:25pmLast Blog Post : Aug 2, 2008 3:13pm
sofakinglazy
Overall Goal: I want to stay fit, stay healthy and become stronger everyday.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Mat
Sex: Male
Age: 24
Location: Louisiana, United States
Occupation: U.S.A.F.
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 1998
How I Started: My football coach made me.
Why I Love It: Its not that I really love to work out but I hate the way I feel on the days that I don't work out.
How I Stay Motivated: I look at other people's profiles on bodyspace.
BB Accomplishments: none, really.
Forum Signature: When an episode of Walker Texas Ranger was aired in France, the French surrendered to Chuck Norris just to be on the safe side.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): I want to stay fit, stay healthy and become stronger everyday.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
sofakinglazy does not have inspirational members yet.
sofakinglazy has answered 54 of 67 total questions.
View all 54 of sofakinglazy's BodyAnswers »
How many reps per set do you usually do? Why?
Depends on the exercise being performed. 6-8 on strength training exercises. 8-10 on everything else.
How long do you rest between sets on average? Why?
30-45 seconds, by then its my turn to lift again.
What celebrity body would you most like to have? Why?
View all 54 of sofakinglazy's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 2, 2008 3:13pm
was talking to a guy at the gym about ways to get my bench up. he suggesting (at the end of my usual bench workout) taking my target max, adding about 10% more weight and doing a negative. then dropping the weight to my target max and doing another negative. has anyone out there tried this?
Started: Jun 16, 2008
Reason: I've taken SP250 on and off for about two years now. I love the rush of energy and I...
Product Not Found
Started: Jun 16, 2008
Reason: I heard this was a pretty good product and I'm happy with it so far. It has a lot of...
Started: Jul 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 8, 2008 7:05am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Workout Music:
Drowning Pool
Hate Breed
Korn
Supplements:
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