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sodatab

"Get bigger and extremely cut"

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sodatab's Progress Pictures

39 Progress Pictures

Before After
Nov 1, 2000 Oct 27, 2008
Bulk over
I was 16 and about 240-250 at the time alllll fat
Eh, making some small progress. This is the end of my bulk, gained about 20 lbs total

All Progress Pictures
Nov 1, 2000
I was 16 and about 240-250 at the time alllll fat

183 lbs, decent shape pretty strong
Aug 27, 2005
I want this back +more

190~ lbs down, more to go
Mar 23, 2008

Blurry but current
Mar 25, 2008
Not the worst starting platform to build on. Tired of the gut, tired of the droopy chest, tired of being tired

Another pre Basic Training shot
Mar 31, 2008

175lbs
May 29, 2008
post basic and VERY white

Front
Jun 8, 2008
Mucho Progress, more to come! still REALLY white, i need to get to the beach

Slacking
Jul 7, 2008
Have spent about 2 weeks out of the gym, just got back in today.

Back to working my abs
Jul 16, 2008
1 week into working out again, watching my diet better as well.

Same
Jul 16, 2008

bicep
Jul 25, 2008
for comparison

During a bulk
Sep 4, 2008
can't tell if i'm getting bigger or just fatter. But I'm 100% I'm getting stronger

Arm?
Sep 4, 2008
I have somewhat of an arm

6
Sep 4, 2008
Shoulders etc

Sep 13, 2008

Sep 13, 2008

Sep 13, 2008
Put a few pounds on in the bulk so far, feeling MUCH stronger

yes
Sep 16, 2008

Sep 16, 2008

kinda like a back
Sep 16, 2008

Sep 16, 2008

yes
Sep 16, 2008
indeed

Oct 2, 2008

End of a badass chest workout
Oct 2, 2008
I like the way i'm starting to taper a little bit. dunno if you can tell as well in the picture but my shoulders/lats are DEF much wider than my waist now

Oct 3, 2008

Oct 3, 2008

Oct 3, 2008

All me
Oct 3, 2008
I really like this one! Finally results showing

Oct 14, 2008

Oct 14, 2008

Oct 14, 2008

Oct 14, 2008

Oct 14, 2008

Oct 16, 2008

Oct 17, 2008
Taken late march and the other Oct10th. The changes not even 6 months make

Bulk over
Oct 27, 2008
Eh, making some small progress. This is the end of my bulk, gained about 20 lbs total

Oct 27, 2008
I have a calf somewhere. I totally need to work them more

Oct 27, 2008

Oct 27, 2008


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