Last Visit: Today, 2:49pm Last Forum Post: Jan 26, 2008 2:43pm Last Photo Upload:Never Last Profile Update: Dec 18, 2009 6:09pm Last Blog Post: Nov 9, 2007 5:27pm
Current:
Bulk up to 225#, 36" chest, 16" biceps. Then ugh cut to waist of 31".
From 2008:
300 pushups within an hour - achieved 8/18/2008.
200 pull-ups (not chin-ups) within an hour - by EOY.
200 chin-ups (not pull-ups) within an hour - by EOY.
400 push-ups within an hour by EOY.
Pick up a car and park it by hand.
48" chest, 22" guns, 6% body fat, 29" waist, and an arse you can bounce a quarter off.
What type of injury was it? How long were you injured? How did you recover?
Crushed disc in neck, took about 5 months to be properly diagnosed, had surgery, and it was one year before both arms were within on inch of same diameter. Surgery was 2/2006
- Updated Jan 16, 2008 3:00pm
What is the most common reason that somebody gets injured while lifting?