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socalmatt
"My short-term goal is to start building muscle and cut down my body fat. Over the 2008 year I would like to lose 60 pounds of body fat."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 363.0 lb (165.0 kg) Change: -13.0 lb (-5.9 kg)
Current: 350.0 lb (159.1 kg) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 10, 2008 350.0 lb (159.1 kg) -11.0 lb (-5.0 kg) -3.0 %
Feb 29, 2008 361.0 lb (164.1 kg) -4.4 lb (-2.0 kg) -1.2 %
Feb 9, 2008 365.4 lb (166.1 kg) 5.0 lb (2.3 kg) 1.4 %
Oct 31, 2007 360.4 lb (163.8 kg) -2.6 lb (-1.2 kg) -0.7 %
Sep 30, 2007 363.0 lb (165.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.5 % Change: -4.6 %
Current: 22.9 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 10, 2008 22.9 % -62.3 % -73.1 %
Feb 9, 2008 85.2 % 1.7 % 2.0 %
Oct 31, 2007 83.5 % 56.0 % 203.6 %
Sep 30, 2007 27.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 58.0" (147.3 cm) Change: -1.0" (-2.5 cm)
Current: 57.0" (144.8 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 10, 2008 57.0" (144.8 cm) -4.0" (-10.2 cm) -6.6 %
Feb 9, 2008 61.0" (154.9 cm) 2.0" (5.1 cm) 3.4 %
Oct 31, 2007 59.0" (149.9 cm) 1.0" (2.5 cm) 1.7 %
Sep 30, 2007 58.0" (147.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 10, 2008 19.0" (48.3 cm) -0.5" (-1.3 cm) -2.6 %
Feb 9, 2008 19.5" (49.5 cm) 1.0" (2.5 cm) 5.4 %
Oct 31, 2007 18.5" (47.0 cm) -0.5" (-1.3 cm) -2.6 %
Sep 30, 2007 19.0" (48.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 49.5" (125.7 cm) Change: -0.5" (-1.3 cm)
Current: 49.0" (124.5 cm) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 10, 2008 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 9, 2008 49.0" (124.5 cm) -2.0" (-5.1 cm) -3.9 %
Oct 31, 2007 51.0" (129.5 cm) 1.5" (3.8 cm) 3.0 %
Sep 30, 2007 49.5" (125.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: 2.0" (5.1 cm)
Current: 56.0" (142.2 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 10, 2008 56.0" (142.2 cm) 5.5" (14.0 cm) 10.9 %
Feb 9, 2008 50.5" (128.3 cm) 0.5" (1.3 cm) 1.0 %
Oct 31, 2007 50.0" (127.0 cm) -4.0" (-10.2 cm) -7.4 %
Sep 30, 2007 54.0" (137.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 10, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 9, 2008 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Oct 31, 2007 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Sep 30, 2007 30.0" (76.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.0" (0.0 cm)
Current: 21.0" (53.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 10, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 9, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 31, 2007 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2007 21.0" (53.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 10, 2008 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Feb 9, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Oct 31, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: 0.0" (0.0 cm)
Current: 19.5" (49.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 10, 2008 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Feb 9, 2008 19.0" (48.3 cm) -0.5" (-1.3 cm) -2.6 %
Oct 31, 2007 19.5" (49.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2007 19.5" (49.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 10, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 29, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 9, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 31, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 30, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 2, 2008 210.0 lb (95.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 2, 2008 224.0 lb (101.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 2, 2008 241.0 lb (109.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 2, 2008 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 2, 2008 161.0 lb (73.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 2, 2008 54.0 lb (24.5 kg)


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