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Membership Info
Member Since: Feb 11, 2002
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 965
Forum Posts: 628
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Today, 2:54pm
Last Forum Post: Yesterday, 3:36pm
Last Photo Upload: Never
Last Profile Update: Jul 4, 2009 8:42am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 0
Stalking (?) : 2
Inspiring (?) : 0

PGHPump

Overall Goal:  < 200 lbs

Fit Status:  PGHPump has not entered a Fit Status.  Ask PGHPump for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Richmond, Virginia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1998
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
*S* 1\*
Last Updated: Oct 24, 2008 2:38pm

What PGHPump Is Up To:
Jul 4, 2009
PGHPump changed Weight from 217 lbs. to 210 lbs., a 7 lb. loss in 115 days
Mar 22, 2009
PGHPump joined the BodyGroup LEO THREAD
Mar 11, 2009
PGHPump changed Overall Goal
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 4, 2009 8:42am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 4, 2009 8:42am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
&lt; 200 lbs
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 4, 2009 8:42am

Members That Inspire PGHPump:
PGHPump does not have inspirational members yet.

BodyAnswers
PGHPump has answered 0 of 67 total questions.
View all 0 of PGHPump's BodyAnswers »

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Contest History:
No Contests
Last Updated: Jul 4, 2009 8:42am

Videos of PGHPump
This Member has not entered any Videos yet.
Last Updated: Jul 4, 2009 8:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 4, 2009 8:42am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 4, 2009 8:42am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Sheepdog #31
Number Of Posts: 628 View All Posts
Posts Per Day: 0.22
Last Activity: Today, 2:54pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (2)


Last Updated: Sep 13, 2006 3:23pm

Visitor Comments (2)
[ Leave PGHPump a Comment ]
NeverYo [ View Profile ]
Dec 9, 2009 2:39pm
Thank you very much! Have been to Cracow ;) No doubt, it's a beautiful city, old-fashioned and stylish at once.
Upload your profile picture! mommysturn [ View Profile ]
Jan 19, 2009 9:20pm
Go Steelers!
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