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GunPowder
"I want to Live Healthier."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 14.0 lb (6.4 kg)
Current: 208.0 lb (94.5 kg) Percent Change: 7.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 7, 2009 208.0 lb (94.5 kg) 14.0 lb (6.4 kg) 7.2 %
Jun 9, 2007 194.0 lb (88.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 7, 2009 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 3.0" (7.6 cm)
Current: 51.0" (129.5 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 7, 2009 51.0" (129.5 cm) 3.0" (7.6 cm) 6.3 %
Jun 9, 2007 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 7, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jun 9, 2007 16.5" (41.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: -2.5" (-6.4 cm)
Current: 39.0" (99.1 cm) Percent Change: -6.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 7, 2009 39.0" (99.1 cm) -2.5" (-6.4 cm) -6.0 %
Jun 9, 2007 41.5" (105.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -3.0" (-7.6 cm)
Current: 33.0" (83.8 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 7, 2009 33.0" (83.8 cm) -3.0" (-7.6 cm) -8.3 %
Jun 9, 2007 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 2.0" (5.1 cm)
Current: 24.0" (61.0 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 7, 2009 24.0" (61.0 cm) 2.0" (5.1 cm) 9.1 %
Jun 9, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 7, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jun 9, 2007 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 9, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 9, 2007 57.0" (144.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 7, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2007 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 7, 2009 5'10.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 9, 2007 5'10.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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