May 8, 2009 7:06am

Thanks for the encouragement! I just added some more weight sessions to my routine...so I know I'll be building muscle...hopefully a few lbs will come off along with building...but as long as I keep seeing changes...that'll keep me happy. :)

Apr 23, 2009 6:46am

yeah they will def loosen you up! My husband has the same problem...can't straighten his legs during some of the moves, but after doing yoga for a few weeks, he gets much better at it. Good Luck with it!!

Apr 23, 2009 6:38am

Never heard of that one...is it any good??

Apr 20, 2009 7:35pm

You def should use a recovery drink...we just use a high quality protien drink...I love Probolic...and chocolate is the best flavor...you would think water and chocolate powder would be gross, but it's def not...Keep up the good work...it won't be long before you start seeing changes...keep in touch.

Nov 5, 2008 12:48pm

That's right baby!! Looking forward to it!! :)

Nov 5, 2008 12:25pm

I hear ya...I'm almost more excited about working out this winter...during the warm months, I just want to go out and party! :)

Nov 5, 2008 11:25am

Hey there!! Thanks for checking in! Yes, I FINALLY feel 100% again...thank God!! :) My routine really suffered the past two weeks, but I am good to go now and starting fresh tomorrow...how have you been??

Oct 23, 2008 7:29am

Thanks hon...I hope your week gets better too!

Oct 23, 2008 7:17am

that's a bummer...yeah, sexy is not anywhere in my vocabulary this week...with the sore throat, stuffy nose and swollen eyes...yeah...not a pretty site today...but I'm praying to get better asap so I can get back on track!

Oct 23, 2008 7:08am

Hi! Thanks for asking! I've actually had a crappy week....so sick this week...no workouts...grr. How are you though??

Oct 16, 2008 6:01pm

Thanks! My husband is in a band that is playing a halloween show at a major club in philly...so I'm there regardless...lol...I may as well look my best!! :)

Oct 16, 2008 5:52pm

Wow, thanks! You just totally made my day! I don't normally hear from complete strangers, that I am beautiful...thank you! BTW...I love your outfit in your profile pic...is that your halloween costume?? You look fabulous in it! :)

Oct 15, 2008 2:52pm

That's awesome!! I hope your right! Thanks for your help!! :)

Oct 1, 2008 11:57am

just got your message...still figuring out where everything is, on here...so...realized that Butler is totally on the opposite side of the state from me...I'm outside of Philly...that's a bummer...you probably woulda been a good trainer...