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Kuwait January 2007 The Crew
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Membership Info
Member Since: Jan 22, 2006
BodyBlog Started: Feb 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 18
  • Overall: 1,665
Forum Posts: 65
BodyBlog Entries: 6
Comments to Others: 79
Forum Rep (?) :

Activity
Last Visit: Oct 7, 2008 4:46am
Last Forum Post: Sep 29, 2008 5:45pm
Last Photo Upload: Dec 8, 2007 11:06pm
Last Profile Update: Jul 14, 2008 5:09pm
Last Blog Post: Jun 19, 2007 6:04pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 40
Stalking (?) : 0
snowsk8r911

"Hit 190 lbs..."

Personal Info And Background:
Real Name: Dave
Sex: Male
Age: 24
Location:
Occupation: USAF
Personal Website: http://www.myspace.com/186789480
Gym: Rock Fitness Center
Gym Location: Prison-like environment.
When I Started: Jun, 2005
How I Started: A guy I knew asked me if I wanted to go to the gym with him and another dude, the first time I deployed. They were some pretty massive dudes, and I was a twig(155lbs soaking wet) so I figured they could help me out.
Why I Love It: Seeing and feeling the gains, pushing myself to see how far I can go. Plus, it's a great stress reliever.
How I Stay Motivated: Seeing the results. Knowing that when I'm done at the gym I gave it my all. Setting goals and crushing them as I pass by. That and seeing how far I can kick puppies.
BB Accomplishments: -Being the lightest weight person to get into the "1000 lbs Club" two days before shipping home on
24 February, 2007. I was 173 lbs at the time.

-Getting in the "800lbs Club" in August '05 just 3 months after I first started lifting... ever.

-Benching 215 lbs for the first time ever, then right after that, smashing it with 225 lbs.

-Deadlifting a "pants-shitting" 395 lbs after a hard deadlifting workout.

-Deadlifting 405 lbs for the 1000 lbs club.

-Finding out that a year after getting the 1000 lbs club I was still the lightest person to get in at 173 lbs.
Forum Signature: Eat kittens and kick puppies.
Last Updated: Nov 13, 2007 9:26pm

Progress Pictures
Jun 4, 2004 Nov 15, 2007
Scronny little F***er. Back
About 3 years ago. 
Last Updated: Nov 15, 2007 11:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 13, 2008 6:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2007 8:35pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Hit 190 lbs...
Goal (Long): Summer of 2005 started lifting, stopped for a while then started again the Winter of 2006. I was the lightest weight person to make it into the 1000 lbs club at that base. I was 173 lbs. Right now I'm just in it to improve myself.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 13, 2008 8:15pm

BodyAnswers
snowsk8r911 has answered 18 of 56 total questions.
View all 18 of snowsk8r911's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Just so they know what I'm going for and what I'm at at that particular moment.
- Updated Dec 17, 2007 2:37am

What supplements do you take immediately before your workout? Why?
Creatine, Animal Pak.
- Updated Dec 17, 2007 2:37am

What supplements do you take immediately after your workout? Why?
Protein shake. Your body absorbs almost all nutrients that are in the stomach within an hour after finishing a workout.
- Updated Dec 17, 2007 2:36am

View all 18 of snowsk8r911's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 13, 2008 8:15pm

Videos of snowsk8r911
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2008 8:15pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2008 8:15pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jun 19, 2007 6:04pm

Been a while since I got on here for a blog. I've been going to the gym ever since I got back in Feb. but not as intensly as I was in Kuwait. Well, I was going to try and get back my old weight I had in Kuwait, plus the lifting stats, and as soon as I get back on track for it and I found a...


Current Supplements:
Controlled Labs Purple Wraath, 45 Servings, Juicy Grape
Started: Sep 28, 2007
Reason: Need the workout to last as long as possible since I'm in the gym for at least 2...
Prolab N-Large II, 3.8 Lbs, Strawberry
Started: Dec 08, 2007
Reason: Because I'm trying to break past 175 lbs.
Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint
Started: Apr 05, 2008
Reason: Protein.
Last Updated: Dec 9, 2007 12:04am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 65 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 7, 2008 4:46am
Recent Threads:


Workout Program:
Working out with xdxaxnx...

Day one: Back
Day two: off
Day three: tricep, chest
Day four: run
Day five: leg, bicep
Day six: rucksack
day seven- shoulders, chest, forearm

I do a 4 set 15,10,8,5 rep workout
I go up ten pounds every set except for the last one in which i only go up 5 lbs.
Last Updated: Sep 16, 2007 3:57pm

Favorites
Bodyparts:
Hobbies:
  • Drinking
  • Video Games
  • Sex
Magazines:
  • Maxim
  • Stuff
  • FHM
Healthy Foods:
  • YAKISOBA!!!
  • Pasta
  • Chicken
Cheat Foods:
  • Icey Pops, they're like crack.
  • Snickers... if you thought I was bad with Icey Pops...
Fitness Books:
  • "Penis Pumps and Me" by Austin Powers
Workout Music:
  • In Flames always pumps me up. Especially Reroute to Remain & Crawling Through Knives
Supplements:
Last Updated: Nov 12, 2007 7:41pm

Friends (40)
jdjprimer19
 

Hawaiian_Jo
 

pionex
Trying to show off traps and arms
 

angelbrady
 

a_new_g
love from teh sea siren
 

kathyfit
by Gordon J Smith
 

DiamondNthaRuff
 

candace85
myself
 

fsuarmyguy21
Back Double Biceps - UNK
 

Last Updated: Dec 10, 2007 8:58pm

Visitor Comments (59)
[ Leave snowsk8r911 a Comment ]
Hawaiian_Jo [ View Profile ]
Jul 15, 2008 11:13pm
awww, that does suck. but it won't be too long right? There's not much new with me. Still single, but i have my eye on someone...which he gives me motivation to work out since he's not some lazy bum...haha. But yeah...work, working out, school, and having fun. Finally 21!!
Hawaiian_Jo [ View Profile ]
Jul 14, 2008 11:10pm
I'm doing well. How are you?? Nice new profile pic, btw. LMAO!!!
Lower Elbow Strike EMD [ View Profile ]
Jul 4, 2008 10:22am
Hey, Buddy! Have a good Fourth!
love from teh sea siren a_new_g [ View Profile ]
Apr 6, 2008 9:19pm
ok... as long as you don't say hannah montana is ghey... because dan watches it now
love from teh sea siren a_new_g [ View Profile ]
Dec 22, 2007 11:42pm
are you going to get him to win!??!?!?!
love from teh sea siren a_new_g [ View Profile ]
Dec 20, 2007 10:49pm
I WANT HIM TO WIN, DAMNIT!!!!!!! but not with HER. >=(
Hawaiian_Jo [ View Profile ]
Dec 20, 2007 1:11am
yes i am!!! But it feels great!!
Hawaiian_Jo [ View Profile ]
Dec 10, 2007 8:44pm
It was great. Its the first time in a while that i actually had a workout and felt great when I walked out. It was really nice. :)
nutsy54 [ View Profile ]
Dec 9, 2007 1:36pm
PM your address, and I'll hook you up when I get home later this week.
love from teh sea siren a_new_g [ View Profile ]
Dec 9, 2007 1:20pm
*gasp* you're online
nutsy54 [ View Profile ]
Dec 9, 2007 10:04am
Another Airman trying to break the "Chair Force" stereotype, huh? Congrats on your great progress!
love from teh sea siren a_new_g [ View Profile ]
Dec 7, 2007 9:27pm
can you please put up a picture of you SMILING in the gallery? i REALLY don't like that serious picture of you. ew.
love from teh sea siren a_new_g [ View Profile ]
Nov 29, 2007 8:30pm
my SINGLE friend just joined, go add her and welcome her... http://bodyspace.bod ybuilding.com/Hawaiian_Jo/
Me at the beach in Norfolk depratercm [ View Profile ]
Nov 22, 2007 8:45am
Happy Thanksgiving from Iraq. Yummy DFAC to-go-plates!!! LOL!!! BUT GOT MY PUMPKIN PIE ... OH YEAH!!!!
Prejudging one-piece round windsrprk [ View Profile ]
Nov 22, 2007 6:49am
Hi Dave - Got two Turkey Day dinners on today's things-to-do list. Aaaahhh!! Small portions here I come. hehe How are your workouts coming along?
Prejudging one-piece round windsrprk [ View Profile ]
Nov 14, 2007 7:07pm
What, you're not a Barq's man? But it has bite! hehe
Prejudging one-piece round windsrprk [ View Profile ]
Nov 14, 2007 6:32am
Cookies and cream is my favorite flavor, in fact, eating it right now! :-) I'm curious about the root beer float flavor but uh, am a little afraid to give it a whirl.
trash TrailrParkTrash [ View Profile ]
Nov 14, 2007 6:32am
Great athletic base Dave, looking ripped!
Prejudging one-piece round windsrprk [ View Profile ]
Nov 13, 2007 7:25am
Good morning! So Dave, did you see those 4 new flavors of whey by Optimum? I purchased the caramel toffee fudge flavor. It'll be here soon. Hope its good!
Prejudging one-piece round windsrprk [ View Profile ]
Nov 12, 2007 7:39am
Thanks for dropping by to say hi! How is your training coming along?
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