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Membership Info

Member Since: Sep 19, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 41
Overall: 3,192

Forum Posts: 3179
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : snorkelman 100000

Activity

Last Visit: Today, 2:08pm
Last Forum Post: Today, 3:04am
Last Photo Upload: Jul 21, 2009 2:51am
Last Profile Update: Jul 10, 2008 7:57am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

snorkelman

Overall Goal: After dropping 40 pounds of fat with Body for Life I am now trying to clean bulk

Fit Status: snorkelman has not entered a Fit Status. Ask snorkelman for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	37
Location:	Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jan 25, 2008 2:28pm

What snorkelman Is Up To:
May 6, 2009 snorkelman joined the BodyGroup Body-for-Lifers - 3:52 pm - Comment Mar 6, 2009 snorkelman changed Weight from 165 lbs. to 171 lbs., a 6 lb. gain in 64 days - 12:08 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:
Weight:	171 lb (77.7 kg)	Thighs:
Bodyfat:	16.5 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 10, 2008 7:57am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 10, 2008 7:57am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	After dropping 40 pounds of fat with Body for Life I am now trying to clean bulk
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jan 25, 2008 2:24pm

Members That Inspire snorkelman:
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BodyAnswers

snorkelman has answered 13 of 67 total questions.
View all 13 of snorkelman's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?

anything where you have heavy weights above your face or head (dumbbell shoulder press/military press)

- Updated Jan 27, 2008 9:41am

What is the most common reason that somebody gets injured while lifting?

poor form

- Updated Jan 27, 2008 9:40am

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

still feel shoulder pop now 10 years later . i got it from using bad form on lat pull downs (behind the head with heavy weight). I am still limited in some exercises because of it

- Updated Jan 27, 2008 9:40am

View all 13 of snorkelman's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 25, 2008 2:24pm

Videos of snorkelman
This Member has not entered any Videos yet.
Last Updated: Jan 25, 2008 2:24pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 25, 2008 2:24pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 25, 2008 2:24pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	3179 View All Posts
Posts Per Day:	4.06
Last Activity:	Today, 2:08pm
Recent Threads: Dave Tate gives some advice posted in Over 35 Misc -last reply: 3 days ago Increase in body temp led to increased power and jump height posted in Advanced Nutrition -last reply: 6 days ago Red Lobster's Endless Shrimp not off-limits posted in Nutrition -last reply: 10 days ago metabolic weight loss solutions powders posted in Supplements -last reply: 10 days ago Best weight training equipment you've bought for under $100 posted in Over Age 35 -last reply: 13 days ago View All Threads »

Workout Program:

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Friends (1)

oldsuperman

Last Updated: Jan 27, 2008 10:42am

Visitor Comments (4)
[ Leave snorkelman a Comment ]
	Bnizzle163 [ View Profile ] Oct 6, 2009 8:57am "You must spread some reputation around before repping snorkelman again" It's a simple concept, really lol. The body will use the carbohydrates as energy. end of story :)
	RougeR [ View Profile ] Aug 6, 2009 1:43pm hey can you look at my meal plan, ive included all the macros now.
	musclegym2 [ View Profile ] May 19, 2009 6:01am Thanks for the info about the milk verses surge. Kind of sucks at the same time trying to sort out the good from the bad science from snake oil. Appreciated
	skikyle [ View Profile ] May 11, 2009 7:04am Nice definition...great progress!

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