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Membership Info

Member Since: Jul 8, 2003
BodyBlog Started: Jun 13, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 14
Overall: 617

Forum Posts: 65
BodyBlog Entries: 8
Comments to Others: 1

Forum Rep (?) : snissors 10

Activity

Last Visit: Sep 20, 2008 6:34pm
Last Forum Post: Nov 2, 2007 5:00pm
Last Photo Upload: Never
Last Profile Update: Jul 31, 2008 8:44pm
Last Blog Post: Oct 25, 2007 1:54pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 5

Stalking (?) : 0


snissors "I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	36
Location:	Burlington, North Carolina, United States
Occupation:	Office
Personal Website:	http://
Gym:	Rack & dumbbells in garage
Gym Location:
When I Started:	Oct, 2006
How I Started:	I'm fat, and tired of it.
Why I Love It:	Every workout gets me closer to a lifetime goal I have had.
How I Stay Motivated:	Envisioning myself lean and sculpted.
BB Accomplishments:	Deciding to start. My all-time worst state was 272 lbs sometime in 2003. Started documenting here on bodyspace in October of 2006 at 248 lbs. As of June 2008, down to 224 lbs. Lifting, eating correctly, and walking has gotten me this far. Obviously took a lot of detours along the way - otherwise I'd be at my goal by now.
Forum Signature:	If you don't truly mean it, don't say it.
Last Updated: Jul 8, 2008 6:41pm

Progress Pictures
Nov 1, 2006	Jun 12, 2007


View All 4 Progress Pictures »
Last Updated: Jun 21, 2007 9:07am

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	224.6 lb (102.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 20, 2007 11:15am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 20, 2007 11:15am

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:	I want to LOSE 50 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jul 8, 2008 6:39pm

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Contest History:
No Contests
Last Updated: Jul 8, 2008 6:39pm

Videos of snissors
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Last Updated: Jul 8, 2008 6:39pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 8, 2008 6:39pm

Latest BodyBlog Entry (8 Posts Total)
Browbeating Pepperoni Category: Training on Oct 25, 2007 1:54pm Another pizza day for the Office Eaters. I resisted - left the building, came back 30 minutes later, got situated into my cubicle and answered my phone a few times. The odor of pepperoni pizza was still heavy in the air. The third time I answered my phone, the Office Eaters could not... Read More » View snissors's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream Started: Sep 01, 2006 Reason: I guess the theory is I need to keep my protein intake a bit higher while on a weight... read more »
Last Updated: Jun 18, 2007 11:08am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	65 View All Posts
Posts Per Day:	0.03
Last Activity:	Jul 31, 2008 8:51pm
Recent Threads: Dumbell Raise posted in Exercises -last reply: 655 days ago Anybody recognize this? posted in Workout Equipment -last reply: 963 days ago shipping of racks - how to coordinate timing? posted in Workout Equipment -last reply: 966 days ago Injury-prone shoulder - safer exercises? posted in Exercises -last reply: 1009 days ago Best Place to Sell Equipment? posted in Workout Equipment -last reply: 1846 days ago View All Threads »

Workout Program:

I'm keeping it simple. I'm hitting each muscle group twice weekly. I'm not into high volume training. I like to perform two sets of about 8-10 reps, with about 1-2 minutes between sets.

Squats & dumbell SLDL's for legs.

Weighted pushups (a plate in a backpack), dumbell...

Last Updated: Jun 18, 2007 11:20am

Favorites
Hobbies:	aggressive music, reading novels, bird watching
Healthy Foods:	I love healthy food. I love food. All food.
Cheat Foods:	Pizza. Beer.
Workout Music:	Metallica, Pantera, Hell Yeah, Tool, Disturbed, Nevermore, Satriani
Last Updated: Jun 19, 2007 10:58am

Friends (5)

monk01	airborne82j	chadwick4777
Godly_dad	bull.dogz

Last Updated: Jul 31, 2008 8:44pm

Visitor Comments (4)
[ Leave snissors a Comment ]
	monk01 [ View Profile ] Nov 8, 2007 6:33am How is the progress going??
	bull.dogz [ View Profile ] Jun 19, 2007 10:01am Thanks for the encouragement, it really helps. Keep working towards your goal. Your doing a great job!
	monolithdigital [ View Profile ] Dec 8, 2006 11:06pm the numbers are more of a guide to ensure you are lifting weight for that 30-72 second window that muscles are able to grow. Make sure you are going slow and controlled, and lay just enough stress on to promote growth and you'll be good
	Kyle guest Sep 15, 2006 7:47pm Eat healthy, turn the butterflies into stone I love you Daddy

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