Last Visit: Dec 11, 2009 8:04pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Apr 29, 2008 4:45pm Last Blog Post: Jan 2, 2008 9:12am
Overall Goal: i want 2 lose 25 more pounds while adding 100 pounds to my total withing the next 3-6 months so i can compete in the 220 pound weight class at the 2008 100% raw national championships
Fit Status:
getting ready to compete in powerlifting meet
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
john
Sex:
Male
Age:
27
Location:
Casselberry, Florida, United States
Occupation:
mover
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
looked at picture of self and was disgusted so i decided to make change
Why I Love It:
knowing that i can change my body by my own hard work
How I Stay Motivated:
look at old photos and remember how easy it was to get there
BB Accomplishments:
650 squat
550 dl
335 bench
1535 total at 242 weight class
i want 2 lose 25 more pounds while adding 100 pounds to my total withing the next 3-6 months so i can compete in the 220 pound weight class at the 2008 100% raw national championships
Goal (Long):
over the last three months ive been able to lose weight while gaining strength but i still need to lose about 25-30 lbs i will do this slowly and the healthy way in order to keep my strength up.
also acu joint in shoulder finally healed so im hoping for a major jump in bench press . i want to at least bench 375- 400 by december
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
15%
Upcoming Contest:
100% raw national championship
Last Updated: Apr 29, 2008 4:28pm
Members That Inspire sniper1s1k25:
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I wish you much success in achieving your goal. I used the Body for Life program, which is only 12 weeks and had pretty good results so if you are interested it's worth a look-see. It isn’t easy but it isn’t so hard that you can’t achieve your goals. I wish you strength, determination and success and if I can be of assistance feel free to give me a yell.
