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snikit

"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jul 10, 2006 Feb 15, 2008
190-195 Lbs / at my fattest Workin out my bi's

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -13.0 lb (-5.9 kg)
Current: 177.0 lb (80.5 kg) Percent Change: -6.8 %

  Start Current Goal Remaining  
  Oct 18, 2007 Nov 23, 2009 Dec 5, 2007 Goal Has Expired  
  172.0 lb (78.2 kg) 177.0 lb (80.5 kg) 175.0 lb (79.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
May 7, 2009 177.0 lb (80.5 kg) 5.0 lb (2.3 kg) 2.9 %
Oct 18, 2007 172.0 lb (78.2 kg) -7.0 lb (-3.2 kg) -3.9 %
Oct 14, 2007 179.0 lb (81.4 kg) -6.0 lb (-2.7 kg) -3.2 %
Apr 21, 2007 185.0 lb (84.1 kg) -5.0 lb (-2.3 kg) -2.6 %
Mar 1, 2007 190.0 lb (86.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 21, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 8, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 21, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -4.5" (-11.4 cm)
Current: 33.0" (83.8 cm) Percent Change: -12.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 8, 2007 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2007 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 21, 2007 33.0" (83.8 cm) -4.5" (-11.4 cm) -12.0 %
Mar 1, 2007 37.5" (95.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 21, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 1, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 101.0 lb (45.9 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 77.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 8, 2007 231.0 lb (105.0 kg) 44.0 lb (20.0 kg) 23.5 %
Apr 21, 2007 187.0 lb (85.0 kg) 57.0 lb (25.9 kg) 43.8 %
Mar 1, 2007 130.0 lb (59.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 40.0 lb (18.2 kg) Change: 61.0 lb (27.7 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 152.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 29, 2007 101.0 lb (45.9 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 8, 2007 101.0 lb (45.9 kg) 14.0 lb (6.4 kg) 16.1 %
May 1, 2007 87.0 lb (39.5 kg) 37.0 lb (16.8 kg) 74.0 %
Apr 21, 2007 50.0 lb (22.7 kg) 10.0 lb (4.5 kg) 25.0 %
Mar 1, 2007 40.0 lb (18.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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