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Membership Info

Member Since: Jun 11, 2005
BodyBlog Started: Jun 26, 2007
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 24
Overall: 2,198

Forum Posts: 166
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : snikit 1000

Activity

Last Visit: Jun 24, 2009 6:42pm
Last Forum Post: Dec 26, 2007 11:51am
Last Photo Upload: Feb 27, 2008 1:03pm
Last Profile Update: Jun 24, 2009 6:42pm
Last Blog Post: Jun 26, 2007 11:29am

Friends Stats

Fan Club (?) : 9

Mutual Friends (?) : 137

Stalking (?) : 50

Inspiring (?) : 1

snikit

Overall Goal: snikit has not set an Overall Goal

Fit Status: snikit has not entered a Fit Status. Ask snikit for an update.

Motivation Level: 7/10

May 11, 2009 12:35 pm History

Personal Info And Background:
Real Name:	Nik
Sex:	Male
Age:	28
Location:	Arizona, United States
Occupation:	Real Estate
Personal Website:
Gym:	LA Fitness
Gym Location:	Tempe
When I Started:	Nov, 2006
How I Started:	Been lazy for a while. Tired of having the same body my whole life.
Why I Love It:	Feels great
How I Stay Motivated:	Seeing transformation, seeing my own changes, checkin out bodybuilding.com
BB Accomplishments:
Forum Signature:
Last Updated: Oct 18, 2007 8:46pm

What snikit Is Up To:

Jun 19, 2009
snikit is an inspiration to Amuscleman. Reason: "The best arms around " - 3:07 pm - Comment
Jun 8, 2009
snikit joined the BodyGroup The Transformers - 1:07 pm - Comment
May 11, 2009
snikit updated Motivation Level from 10/10 to 7/10 - 12:35 pm - Comment
May 7, 2009
snikit changed Weight from 172 lbs. to 177 lbs., a 5 lb. gain in 567 days - 11:48 am - Comment
snikit updated Motivation Level from 7/10 to 10/10 - 11:31 am - Comment
May 6, 2009
snikit updated Motivation Level from 4/10 to 7/10 - 6:50 pm - Comment

See Last 8 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 10, 2006	Feb 15, 2008

Taken on a vacation to Hawaii. Was 190-195 Lbs. Can definitely see the gut in this one.
View All 10 Progress Pictures »
Last Updated: Feb 27, 2008 10:50am

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	33" (83.82 cm)
Weight:	177 lb (80.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:	44" (111.76 cm)	Forearms:
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 21, 2007 2:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	231 lb (105.0 kg)	Bicep Curl:	101 lb (45.9 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 29, 2007 5:34pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to LOSE 8 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 29, 2007 2:52pm

Members That Inspire snikit:
	zO~ [ BodySpace ] awesome shoulders and chest for a guy that is 21 read more »
View all 1 members who inspire snikit »

BodyAnswers

snikit has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 29, 2007 2:52pm

Videos of snikit
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2007 2:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2007 2:52pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jun 26, 2007 11:29am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View snikit's BodyBlog

Current Supplements:
	BSN NO-Xplode, 2.25 Lbs., Grape Started: Oct 15, 2007 Reason:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Nov 01, 2007 Reason:
	Universal Animal Pak, 44 Paks Started: Nov 01, 2007 Reason:
Optimum ZMA, 90 Capsules read more »
View All Current Supplements »
Last Updated: Nov 15, 2007 5:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	sNikit
Number Of Posts:	166 View All Posts
Posts Per Day:	0.11
Last Activity:	Jun 24, 2009 5:48pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Calves [ exercises ] Biceps [ exercises ] View All 9 Bodyparts »
Healthy Foods:	chicken eggs shakes
Cheat Foods:	pizza ice cream sugar
Supplements:	BSN NO-Xplode, 2.25 Lbs., Blue Raspberry XRated Protein Powder Lower carbs, higher protein
Last Updated: Oct 18, 2007 9:00pm

Friends (187)

cazza73	davin333	xStevenx
Givememass	DRenish3	cdw069
learning2letgo	K-WaL	XiZBiT

Show All Friends (187) »

Last Updated: Jun 24, 2009 6:42pm

Visitor Comments (14)
[ Leave snikit a Comment ]
	TheSemiHulk [ View Profile ] Jun 8, 2009 6:42pm thanks man, Appreciate the motivation
	xStevenx [ View Profile ] Jun 5, 2009 8:55pm thanks a lot man i work 10 - 7 and by the time i get to the gym it is almost 8. After a long day it is hard but muscleprime by allmax nutrition really gives me that kick in the ass haha
	RedHeadN925 [ View Profile ] Sep 24, 2008 12:49pm yo thanks for the add bro...i had progress pics on my mac before she died :/ i need more
	TimmyTr [ View Profile ] Jul 15, 2008 10:24am Awesome (new?) profile pic, Nik. You look great.
	TrailrParkTrash [ View Profile ] Apr 14, 2008 8:49am congrats on the progress bro!
	jimif [ View Profile ] Feb 29, 2008 7:08am hey man how is everything going on your end?
	UGARX [ View Profile ] Dec 29, 2007 10:35pm Nik, good luck on your transformation. I'm looking forward to 2008 and really making some new goals and working hard to achieve them. Hit it hard in 2008, and watch and see how we'll look by March.
	mo_500057 [ View Profile ] Dec 24, 2007 11:20am Yeah I take it every day. Twice on training days, once in the morning and again around 1330. It is just a vitamin though so it is safe to take everyday. I like it alot better than any other vitamin I have ever taken.
	cdw069 [ View Profile ] Dec 23, 2007 9:28pm Happy Holiday and best wishes for a happy and healthy New Year!
	Bezoar [ View Profile ] Dec 3, 2007 10:39am thanks man. u've made some serious progress in the past year. keep it up
	Backday [ View Profile ] Oct 31, 2007 8:15am High Protein, moderate fat, low carbs (Vegetable carbs ok). After that count calories then hit the cardio. If you've got everything in check the fat will melt off and you'll start to see some muscle gains.
	lbdb18 [ View Profile ] Oct 30, 2007 3:32pm thanks for the add man. i take casein right before bed b/c its slow digesting and it helps me put on weight.
	LiftBig127 [ View Profile ] Oct 21, 2007 11:05pm Thanks dude! I appreciate it! Good luck on whatever goal you set for yourself!
	ChuckSm00th [ View Profile ] Oct 18, 2007 5:26am thanks for the add and the compliments. Whats you ultimate goal?? size, weight,etc..

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