Member Since: Jun 25, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 14
Last 7 Days: 157
Overall: 4,597
Forum Posts: 2 BodyBlog Entries: 6 Comments to Others: 20 Forum Rep (? ) :
Last Visit: Yesterday, 6:46pmLast Forum Post : Aug 4, 2009 5:45pmLast Photo Upload: Never Last Profile Update: Yesterday, 6:45pmLast Blog Post : Aug 9, 2009 2:04pm
snicole08
Overall Goal: only 11 more lbs to go until ive lost 100 this year..can i do it before december is over?..lol
Fit Status:
just ordered D4 Thermal Shock by Cellucor last night..cant wait til it gets here so i can try it out!
Real Name: Stephanie
Sex: Female
Age: 22
Location: Columbus, Ohio, United States
Occupation: Direct Care Assistant to Children with MRDD
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2009
How I Started: my mother bought me a gym membership for christmas, but im finally going to try to get up and reach my goal.
Why I Love It: ive always looked up to the women in oxygen and would love to look like that someday.
How I Stay Motivated: i hang pictures of women in the oxygen magazines as good modivation and something i can look up to. it helps me to make smart choices in the refrigerator.
BB Accomplishments: in the past year i have went from 227 lbs. to 175 lbs.
Forum Signature:
Dec 29, 2009
snicole08
updated Fit Status "just ordered D4 Thermal Shock by Cellucor last night..cant wait til it gets here so i can try it out!"
Dec 22, 2009
snicole08
changed Overall Goal : "only 11 more lbs to go until ive lost 100 this year..can i do it before december is over?..lol."
See Last 74 Feed Items
Nov 23, 2008
Sep 20, 2009
tried to find a pic at my biggest 230 lbs..gross!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): only 11 more lbs to go until ive lost 100 this year..can i do it before december is over?..lol
Goal (Long): i recently had a baby and my weight got all the way up to 227 lbs. since starting my new job and starting to work out i am now down to 175 lbs. my goal now is to lose 35-40 more lbs and gain attractive muscle definition. im always looking up to the women in the oxygen magazines and hope i might be able to look something like that.
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal: 14%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 9, 2009 2:04pm
1/3c skim milk, 1lb extra lean turkey, 3/4c whole wheat breadcrumbs, 3 egg whites, 1tsp parsley, 1 tbs parmesean cheese, 2tsp garlic powder, 2 tsp onion powder, 1/2 tsp salt
mix breadcrumbs and milk. add the rest of ingredients. preheat oven 400 degrees. roll into meatballs and place on...
Started: Jul 03, 2009
Reason: good protein source to repair the muscles for after my workouts
Body Fortress Super Advanced Whey Protein
Started: Jul 25, 2009
Reason: repair the muscles after my workouts
Started: Nov 17, 2009
Reason: because its guaranteed or ur money back..lol..so what do i have to lose
Review:
Overall Rating: 8/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Yesterday, 6:44pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
grilled chicken salad, with fatfree cottage cheese, tomatoes, and fat free ceasar dressing
blue diamond almonds
fiber one cereal with skim milk
Cheat Foods:
[ Leave snicole08 a Comment
buckybadger [ View Profile ] Yesterday, 6:51pm
thanks for the add! how's training going?
LAW3 [ View Profile ] Dec 28, 2009 9:23pm
Just wishing you a happy new year and all the best to you in 2010.
Jolsy [ View Profile ] Dec 26, 2009 9:18pm
amazing transformation! kepp it goin!
Klebs [ View Profile ] Dec 24, 2009 8:32am
AWESOME Job! Keep up the Great work! And... Merry Christmas!!!!
LMAC25 [ View Profile ] Dec 22, 2009 6:06am
I have to say, you are incredibly inspiring! And only 14 pounds to go? You got this! Congratulations on your 100 pound loss!
mpacheco [ View Profile ] Dec 20, 2009 6:17pm
Thanks for the add chica! Fantastic progress!! How's it going?
RichardMac [ View Profile ] Dec 17, 2009 9:26am
Awesome job
Moe78 [ View Profile ] Dec 8, 2009 6:59am
excellent progress girl .. keep going
DreadLimbz [ View Profile ] Dec 6, 2009 5:57pm
Prgoress is coming alog well! Keep up the good work
- JR - [ View Profile ] Dec 5, 2009 7:34pm
Looking nice Steph! Real that last 14 in!
synergicenergy [ View Profile ] Dec 3, 2009 5:09pm
Where are the progress pic's?
BUILT2LAST69 [ View Profile ] Dec 3, 2009 1:20pm
Hey, hope all is well...you have the sexiest eyez
Jimmy S. [ View Profile ] Dec 3, 2009 1:04pm
Thanks for the add! How are ya?
Irondiva83 [ View Profile ] Nov 24, 2009 7:58pm
Hey! Thanks girl! How's things going for you?
Scarfdaddy [ View Profile ] Nov 21, 2009 7:24am
Good job, your hard work is paying off.
bostonrunner999 [ View Profile ] Nov 5, 2009 5:36pm
thks for the add your lookin great goodluck with your goals
Matt_16 [ View Profile ] Nov 4, 2009 7:33pm
Thanx 4 accepting me az a friend! Its really appreciated! Hope 2 talk to u soon!-Matt
MKel26 [ View Profile ] Nov 4, 2009 6:33pm
awesome progress! best of luck with your goals!
Morillo [ View Profile ] Nov 4, 2009 6:30pm
Outstanding progress. You're gonna hit your goal for sure.
stevep78 [ View Profile ] Oct 31, 2009 9:18pm
Whats good with ya? Great pic..
Steve
