snbelan
“I need to get rid of my poping-forward-belly, than strenghten my left side, ANd started cutting now. AND bare-back horse riding, THAT IS some BODYBUILDING:-)”
snbelan's Last 21 Items:
- Jun 27, 2009
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snbelan changed Weight from 171.6 lbs. to 173.8 lbs., a 2.2 lb. gain in 45 days - 12:56 am - Comment
- Jun 12, 2009
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snbelan created a new blog entry, "Basement home.." - 9:51 am - Comment
- May 25, 2009
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snbelan updated Current Supplements with Dymatize ISO-100 - 12:55 am - Comment
- May 13, 2009
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snbelan updated Body Stats - Arms: 11.8 ins., Calves: 14.6 ins., Chest: 42.1 ins., Forearms: 11 ins., Hips: 33.9 ins., Neck: 17.3 ins., Shoulders: 48 ins., Thighs: 21.3 ins., Waist: 31.9 ins. - 2:35 am - Comment
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snbelan changed Weight from 167.2 lbs. to 171.6 lbs., a 4.4 lb. gain in 19 days - 2:35 am - Comment
- May 1, 2009
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snbelan changed Overall Goal: "I need to get rid of my poping-forward-belly, than strenghten my left side, ANd started cutting now. AND bare-back horse riding, THAT IS some BODYBUILDING:-)." - 10:53 pm - Comment
- Apr 24, 2009
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snbelan changed Weight from 171.6 lbs. to 167.2 lbs., a 4.4 lb. loss in 15 days - 6:14 am - Comment
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snbelan updated Fit Status "CUT...MOre workouts..ABS, Shoulders, BACK, PECS" - 6:12 am - Comment
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snbelan uploaded 2 new Progress Pictures - 6:00 am - Comment
- Apr 21, 2009
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snbelan updated Current Supplements with - 1:19 am - Comment
- Apr 9, 2009
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snbelan changed Weight from 176 lbs. to 171.6 lbs., a 4.4 lb. loss in 85 days - 10:53 pm - Comment
- Apr 6, 2009
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snbelan updated Fit Status "Forearm is getting better, started lifting yesterday again" - 10:48 pm - Comment
- Mar 27, 2009
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snbelan created a new blog entry, "Vein destruction" - 2:59 am - Comment
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snbelan updated Fit Status "Vein in my left arm destructed..waiting to recover..." - 2:52 am - Comment
- Mar 19, 2009
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snbelan updated Motivation Level from 8/10 to 10/10 and said: "I'l get as lean ss posible..just muscle!!!" - 3:06 am - Comment
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snbelan changed Overall Goal: "I need to get rid of my poping-forward-belly, than strenghten my left side, ANd started cutting now. AND bare-back horse riding, THAT IS some BODYBUILDING:-)." - 1:22 am - Comment
- Mar 8, 2009
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snbelan updated Fit Status "SO I am back on track. Riding a bike to job every day, and lifting hard afterwards at home, more horseback riding. " - 10:52 am - Comment
- Feb 18, 2009
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snbelan changed Overall Goal - 1:17 am - Comment
- Feb 10, 2009
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snbelan changed Body Fat from 7.1% to 7.7%, a gain of 0.6 percentage point in 171 days - 1:39 am - Comment
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snbelan changed Body Fat from 7.1% to 7.7%, a gain of 0.6 percentage point in 171 days - 1:38 am - Comment
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