snbelan
"I need to get rid of my poping-forward-belly, than strenghten my left side, ANd started cutting now. AND bare-back horse riding, THAT IS some BODYBUILDING:-)"
Progress Pictures
Jun 8, 2006
Apr 24, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
160.6 lb (73.0 kg) Change:
13.2 lb (6.0 kg)
Current:
173.8 lb (79.0 kg) Percent Change:
8.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2007
Nov 21, 2009
Jan 1, 2008
Goal Has Expired
167.2 lb (76.0 kg)
173.8 lb (79.0 kg)
187.0 lb (85.0 kg)
13.2 lb (6.0 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 27, 2009
173.8 lb (79.0 kg)
2.2 lb (1.0 kg)
1.3 %
May 13, 2009
171.6 lb (78.0 kg)
4.4 lb (2.0 kg)
2.6 %
Apr 24, 2009
167.2 lb (76.0 kg)
-4.4 lb (-2.0 kg)
-2.6 %
Apr 9, 2009
171.6 lb (78.0 kg)
-4.4 lb (-2.0 kg)
-2.5 %
Jan 13, 2009
176.0 lb (80.0 kg)
2.2 lb (1.0 kg)
1.3 %
Dec 15, 2008
173.8 lb (79.0 kg)
1.1 lb (0.5 kg)
0.6 %
Oct 19, 2008
172.7 lb (78.5 kg)
1.1 lb (0.5 kg)
0.6 %
Sep 22, 2008
171.6 lb (78.0 kg)
-1.1 lb (-0.5 kg)
-0.6 %
Sep 17, 2008
172.7 lb (78.5 kg)
1.1 lb (0.5 kg)
0.6 %
Aug 27, 2008
171.6 lb (78.0 kg)
1.1 lb (0.5 kg)
0.6 %
Aug 23, 2008
170.5 lb (77.5 kg)
0.7 lb (0.3 kg)
0.4 %
Aug 2, 2008
169.8 lb (77.2 kg)
-1.8 lb (-0.8 kg)
-1.0 %
Jul 30, 2008
171.6 lb (78.0 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 18, 2008
171.6 lb (78.0 kg)
-1.1 lb (-0.5 kg)
-0.6 %
Jun 23, 2008
172.7 lb (78.5 kg)
0.0 lb (0.0 kg)
0.0 %
May 4, 2008
172.7 lb (78.5 kg)
-1.1 lb (-0.5 kg)
-0.6 %
Apr 18, 2008
173.8 lb (79.0 kg)
2.2 lb (1.0 kg)
1.3 %
Mar 26, 2008
171.6 lb (78.0 kg)
-1.1 lb (-0.5 kg)
-0.6 %
Mar 8, 2008
172.7 lb (78.5 kg)
3.3 lb (1.5 kg)
1.9 %
Feb 18, 2008
169.4 lb (77.0 kg)
-1.1 lb (-0.5 kg)
-0.6 %
Feb 4, 2008
170.5 lb (77.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 15, 2008
170.5 lb (77.5 kg)
-1.1 lb (-0.5 kg)
-0.6 %
Jan 10, 2008
171.6 lb (78.0 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 23, 2007
171.6 lb (78.0 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 21, 2007
171.6 lb (78.0 kg)
-2.2 lb (-1.0 kg)
-1.3 %
Dec 18, 2007
173.8 lb (79.0 kg)
4.4 lb (2.0 kg)
2.6 %
Dec 13, 2007
169.4 lb (77.0 kg)
1.3 lb (0.6 kg)
0.8 %
Dec 12, 2007
168.1 lb (76.4 kg)
-1.3 lb (-0.6 kg)
-0.8 %
Dec 11, 2007
169.4 lb (77.0 kg)
-0.4 lb (-0.2 kg)
-0.3 %
Dec 10, 2007
169.8 lb (77.2 kg)
2.0 lb (0.9 kg)
1.2 %
Dec 9, 2007
167.9 lb (76.3 kg)
-2.6 lb (-1.2 kg)
-1.5 %
Dec 6, 2007
170.5 lb (77.5 kg)
2.2 lb (1.0 kg)
1.3 %
Dec 5, 2007
168.3 lb (76.5 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 4, 2007
168.3 lb (76.5 kg)
1.1 lb (0.5 kg)
0.7 %
Dec 3, 2007
167.2 lb (76.0 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 2, 2007
167.2 lb (76.0 kg)
-1.8 lb (-0.8 kg)
-1.0 %
Nov 29, 2007
169.0 lb (76.8 kg)
1.8 lb (0.8 kg)
1.1 %
Nov 28, 2007
167.2 lb (76.0 kg)
-1.1 lb (-0.5 kg)
-0.7 %
Nov 27, 2007
168.3 lb (76.5 kg)
-0.2 lb (-0.1 kg)
-0.1 %
Nov 26, 2007
168.5 lb (76.6 kg)
-0.4 lb (-0.2 kg)
-0.3 %
Nov 25, 2007
169.0 lb (76.8 kg)
3.5 lb (1.6 kg)
2.1 %
Nov 22, 2007
165.4 lb (75.2 kg)
-1.1 lb (-0.5 kg)
-0.7 %
Nov 20, 2007
166.5 lb (75.7 kg)
-3.3 lb (-1.5 kg)
-1.9 %
Nov 19, 2007
169.8 lb (77.2 kg)
0.4 lb (0.2 kg)
0.3 %
Nov 18, 2007
169.4 lb (77.0 kg)
2.2 lb (1.0 kg)
1.3 %
Nov 14, 2007
167.2 lb (76.0 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 12, 2007
167.2 lb (76.0 kg)
-3.3 lb (-1.5 kg)
-1.9 %
Nov 11, 2007
170.5 lb (77.5 kg)
1.1 lb (0.5 kg)
0.6 %
Nov 8, 2007
169.4 lb (77.0 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 7, 2007
169.4 lb (77.0 kg)
2.2 lb (1.0 kg)
1.3 %
Nov 6, 2007
167.2 lb (76.0 kg)
-1.1 lb (-0.5 kg)
-0.7 %
Nov 4, 2007
168.3 lb (76.5 kg)
2.0 lb (0.9 kg)
1.2 %
Oct 31, 2007
166.3 lb (75.6 kg)
-0.9 lb (-0.4 kg)
-0.5 %
Oct 28, 2007
167.2 lb (76.0 kg)
0.7 lb (0.3 kg)
0.4 %
Oct 25, 2007
166.5 lb (75.7 kg)
-1.8 lb (-0.8 kg)
-1.0 %
Oct 24, 2007
168.3 lb (76.5 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 23, 2007
168.3 lb (76.5 kg)
1.1 lb (0.5 kg)
0.7 %
Oct 22, 2007
167.2 lb (76.0 kg)
2.2 lb (1.0 kg)
1.3 %
Oct 21, 2007
165.0 lb (75.0 kg)
2.0 lb (0.9 kg)
1.2 %
Oct 18, 2007
163.0 lb (74.1 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 17, 2007
163.0 lb (74.1 kg)
-1.5 lb (-0.7 kg)
-0.9 %
Oct 16, 2007
164.6 lb (74.8 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Oct 15, 2007
166.5 lb (75.7 kg)
-4.4 lb (-2.0 kg)
-2.6 %
Oct 14, 2007
170.9 lb (77.7 kg)
6.6 lb (3.0 kg)
4.0 %
Oct 11, 2007
164.3 lb (74.7 kg)
-0.2 lb (-0.1 kg)
-0.1 %
Oct 10, 2007
164.6 lb (74.8 kg)
-0.9 lb (-0.4 kg)
-0.5 %
Oct 9, 2007
165.4 lb (75.2 kg)
-0.4 lb (-0.2 kg)
-0.3 %
Oct 8, 2007
165.9 lb (75.4 kg)
-2.4 lb (-1.1 kg)
-1.4 %
Oct 7, 2007
168.3 lb (76.5 kg)
3.3 lb (1.5 kg)
2.0 %
Oct 4, 2007
165.0 lb (75.0 kg)
-0.4 lb (-0.2 kg)
-0.3 %
Oct 3, 2007
165.4 lb (75.2 kg)
-3.1 lb (-1.4 kg)
-1.8 %
Oct 2, 2007
168.5 lb (76.6 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 1, 2007
168.5 lb (76.6 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 30, 2007
168.5 lb (76.6 kg)
-1.3 lb (-0.6 kg)
-0.8 %
Sep 26, 2007
169.8 lb (77.2 kg)
-1.3 lb (-0.6 kg)
-0.8 %
Sep 25, 2007
171.2 lb (77.8 kg)
-0.9 lb (-0.4 kg)
-0.5 %
Sep 24, 2007
172.0 lb (78.2 kg)
0.2 lb (0.1 kg)
0.1 %
Sep 18, 2007
171.8 lb (78.1 kg)
0.9 lb (0.4 kg)
0.5 %
Sep 17, 2007
170.9 lb (77.7 kg)
-0.7 lb (-0.3 kg)
-0.4 %
Sep 15, 2007
171.6 lb (78.0 kg)
0.4 lb (0.2 kg)
0.3 %
Sep 13, 2007
171.2 lb (77.8 kg)
2.9 lb (1.3 kg)
1.7 %
Sep 11, 2007
168.3 lb (76.5 kg)
-1.1 lb (-0.5 kg)
-0.6 %
Sep 10, 2007
169.4 lb (77.0 kg)
-3.3 lb (-1.5 kg)
-1.9 %
Sep 7, 2007
172.7 lb (78.5 kg)
3.3 lb (1.5 kg)
1.9 %
Sep 6, 2007
169.4 lb (77.0 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 5, 2007
169.4 lb (77.0 kg)
2.2 lb (1.0 kg)
1.3 %
Sep 4, 2007
167.2 lb (76.0 kg)
-4.8 lb (-2.2 kg)
-2.8 %
Sep 1, 2007
172.0 lb (78.2 kg)
-1.8 lb (-0.8 kg)
-1.0 %
Jul 1, 2007
173.8 lb (79.0 kg)
8.8 lb (4.0 kg)
5.3 %
May 9, 2007
165.0 lb (75.0 kg)
4.4 lb (2.0 kg)
2.7 %
Mar 1, 2007
160.6 lb (73.0 kg)
Show Full History (91 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.3 % Change:
-8.6 %
Current:
7.7 % Percent Change:
-52.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 4, 2007
Nov 21, 2009
Dec 1, 2007
Goal Has Expired
9.7 %
7.7 %
7.0 %
0.7 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Feb 10, 2009
7.7 %
0.6 %
8.5 %
Aug 23, 2008
7.1 %
-2.3 %
-24.5 %
Jul 18, 2008
9.4 %
0.0 %
0.0 %
Jun 23, 2008
9.4 %
-1.8 %
-16.1 %
Apr 18, 2008
11.2 %
1.8 %
19.1 %
Jan 15, 2008
9.4 %
0.4 %
4.4 %
Dec 18, 2007
9.0 %
1.4 %
18.4 %
Nov 27, 2007
7.6 %
-1.4 %
-15.6 %
Nov 18, 2007
9.0 %
0.5 %
5.9 %
Nov 6, 2007
8.5 %
0.0 %
0.0 %
Nov 5, 2007
8.5 %
-1.4 %
-14.1 %
Oct 30, 2007
9.9 %
0.0 %
0.0 %
Oct 24, 2007
9.9 %
-1.3 %
-11.6 %
Oct 17, 2007
11.2 %
0.0 %
0.0 %
Oct 11, 2007
11.2 %
-2.1 %
-15.8 %
Oct 9, 2007
13.3 %
-1.2 %
-8.3 %
Oct 4, 2007
14.5 %
-0.8 %
-5.2 %
Sep 18, 2007
15.3 %
-0.8 %
-5.0 %
Sep 6, 2007
16.1 %
-0.2 %
-1.2 %
Sep 5, 2007
16.3 %
Show Full History (20 Entries)
Click The Chart For Larger Version
Current Progress
Start:
38.2" (97.0 cm) Change:
3.9" (10.0 cm)
Current:
42.1" (107.0 cm) Percent Change:
10.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2007
Nov 21, 2009
Jan 1, 2008
Goal Has Expired
40.6" (103.0 cm)
42.1" (107.0 cm)
43.3" (110.0 cm)
1.2" (3.0 cm)
Historical Values
Date
Body Stats: Chest
Change
% Change
May 13, 2009
42.1" (107.0 cm)
0.8" (2.0 cm)
1.9 %
Jan 13, 2009
41.3" (105.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 23, 2008
41.3" (105.0 cm)
0.4" (1.0 cm)
1.0 %
Aug 2, 2008
40.9" (104.0 cm)
0.0" (0.0 cm)
0.0 %
Jul 18, 2008
40.9" (104.0 cm)
0.0" (0.0 cm)
0.0 %
Jun 23, 2008
40.9" (104.0 cm)
0.0" (0.0 cm)
0.0 %
Apr 18, 2008
40.9" (104.0 cm)
0.4" (1.0 cm)
1.0 %
Jan 15, 2008
40.6" (103.0 cm)
-1.0" (-2.5 cm)
-2.4 %
Dec 18, 2007
41.5" (105.5 cm)
1.6" (4.0 cm)
4.0 %
Nov 27, 2007
40.0" (101.5 cm)
0.2" (0.5 cm)
0.5 %
Nov 18, 2007
39.8" (101.0 cm)
-0.8" (-2.0 cm)
-1.9 %
Nov 6, 2007
40.6" (103.0 cm)
0.0" (0.0 cm)
0.0 %
Nov 5, 2007
40.6" (103.0 cm)
0.4" (1.0 cm)
1.0 %
Oct 24, 2007
40.2" (102.0 cm)
0.8" (2.0 cm)
2.0 %
Oct 17, 2007
39.4" (100.0 cm)
1.4" (3.5 cm)
3.6 %
Oct 4, 2007
38.0" (96.5 cm)
-1.0" (-2.5 cm)
-2.5 %
Sep 17, 2007
39.0" (99.0 cm)
0.8" (2.0 cm)
2.1 %
Sep 6, 2007
38.2" (97.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 5, 2007
38.2" (97.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 4, 2007
38.2" (97.0 cm)
Show Full History (20 Entries)
Click The Chart For Larger Version
Current Progress
Start:
11.4" (29.0 cm) Change:
0.4" (1.0 cm)
Current:
11.8" (30.0 cm) Percent Change:
3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2007
Nov 21, 2009
Jan 1, 2008
Goal Has Expired
11.4" (29.0 cm)
11.8" (30.0 cm)
15.8" (40.0 cm)
3.9" (10.0 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
May 13, 2009
11.8" (30.0 cm)
0.0" (0.0 cm)
0.0 %
Jan 13, 2009
11.8" (30.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 23, 2008
11.8" (30.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 2, 2008
11.8" (30.0 cm)
-0.2" (-0.5 cm)
-1.7 %
Jul 18, 2008
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Jun 23, 2008
12.0" (30.5 cm)
0.2" (0.5 cm)
1.7 %
Apr 18, 2008
11.8" (30.0 cm)
0.4" (1.0 cm)
3.4 %
Jan 15, 2008
11.4" (29.0 cm)
-0.3" (-0.8 cm)
-2.6 %
Dec 18, 2007
11.7" (29.8 cm)
-0.1" (-0.2 cm)
-0.7 %
Nov 27, 2007
11.8" (30.0 cm)
0.4" (1.0 cm)
3.4 %
Nov 18, 2007
11.4" (29.0 cm)
0.2" (0.5 cm)
1.8 %
Nov 11, 2007
11.2" (28.5 cm)
-0.2" (-0.5 cm)
-1.8 %
Nov 6, 2007
11.4" (29.0 cm)
0.0" (0.0 cm)
0.0 %
Nov 5, 2007
11.4" (29.0 cm)
-0.1" (-0.3 cm)
-1.0 %
Oct 24, 2007
11.5" (29.3 cm)
0.1" (0.3 cm)
1.1 %
Oct 17, 2007
11.4" (29.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 4, 2007
11.4" (29.0 cm)
-0.4" (-1.0 cm)
-3.3 %
Sep 18, 2007
11.8" (30.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 17, 2007
11.8" (30.0 cm)
0.2" (0.5 cm)
1.7 %
Sep 6, 2007
11.6" (29.5 cm)
0.0" (0.0 cm)
0.0 %
Sep 5, 2007
11.6" (29.5 cm)
0.2" (0.5 cm)
1.7 %
Sep 4, 2007
11.4" (29.0 cm)
Show Full History (22 Entries)
Click The Chart For Larger Version
Current Progress
Start:
36.2" (92.0 cm) Change:
-2.4" (-6.0 cm)
Current:
33.9" (86.0 cm) Percent Change:
-6.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2007
Nov 21, 2009
Jan 1, 2008
Goal Has Expired
34.7" (88.0 cm)
33.9" (86.0 cm)
35.4" (90.0 cm)
1.6" (4.0 cm)
Historical Values
Date
Body Stats: Hips
Change
% Change
May 13, 2009
33.9" (86.0 cm)
-1.6" (-4.0 cm)
-4.4 %
Jan 13, 2009
35.4" (90.0 cm)
0.3" (0.8 cm)
0.9 %
Aug 23, 2008
35.1" (89.2 cm)
0.1" (0.2 cm)
0.2 %
Aug 2, 2008
35.0" (89.0 cm)
0.0" (0.0 cm)
0.0 %
Jul 18, 2008
35.0" (89.0 cm)
0.0" (0.0 cm)
0.0 %
Jun 23, 2008
35.0" (89.0 cm)
-0.4" (-1.0 cm)
-1.1 %
Apr 18, 2008
35.4" (90.0 cm)
0.0" (0.0 cm)
0.0 %
Jan 15, 2008
35.4" (90.0 cm)
-0.2" (-0.5 cm)
-0.6 %
Dec 18, 2007
35.6" (90.5 cm)
0.4" (1.1 cm)
1.2 %
Nov 27, 2007
35.2" (89.4 cm)
-0.0" (-0.1 cm)
-0.1 %
Nov 18, 2007
35.2" (89.5 cm)
0.6" (1.5 cm)
1.7 %
Nov 6, 2007
34.7" (88.0 cm)
0.0" (0.0 cm)
0.0 %
Nov 5, 2007
34.7" (88.0 cm)
-1.0" (-2.5 cm)
-2.8 %
Oct 30, 2007
35.6" (90.5 cm)
0.0" (0.0 cm)
0.0 %
Oct 24, 2007
35.6" (90.5 cm)
-0.4" (-1.0 cm)
-1.1 %
Oct 17, 2007
36.0" (91.5 cm)
0.0" (0.0 cm)
0.0 %
Oct 4, 2007
36.0" (91.5 cm)
-0.6" (-1.5 cm)
-1.6 %
Sep 17, 2007
36.6" (93.0 cm)
0.4" (1.0 cm)
1.1 %
Sep 5, 2007
36.2" (92.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 4, 2007
36.2" (92.0 cm)
Show Full History (20 Entries)
Click The Chart For Larger Version
Current Progress
Start:
33.9" (86.0 cm) Change:
-2.0" (-5.0 cm)
Current:
31.9" (81.0 cm) Percent Change:
-5.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2007
Nov 21, 2009
Jan 1, 2008
Goal Has Expired
32.3" (82.0 cm)
31.9" (81.0 cm)
31.5" (80.0 cm)
0.4" (1.0 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
May 13, 2009
31.9" (81.0 cm)
-1.2" (-3.0 cm)
-3.6 %
Jan 13, 2009
33.1" (84.0 cm)
0.4" (1.0 cm)
1.2 %
Aug 23, 2008
32.7" (83.0 cm)
-0.4" (-1.0 cm)
-1.2 %
Aug 2, 2008
33.1" (84.0 cm)
0.0" (0.0 cm)
0.0 %
Jun 23, 2008
33.1" (84.0 cm)
0.0" (0.0 cm)
0.0 %
Apr 18, 2008
33.1" (84.0 cm)
0.4" (1.0 cm)
1.2 %
Jan 15, 2008
32.7" (83.0 cm)
0.4" (1.0 cm)
1.2 %
Dec 18, 2007
32.3" (82.0 cm)
0.2" (0.5 cm)
0.6 %
Nov 27, 2007
32.1" (81.5 cm)
0.0" (0.0 cm)
0.0 %
Nov 18, 2007
32.1" (81.5 cm)
0.0" (0.0 cm)
0.0 %
Nov 11, 2007
32.1" (81.5 cm)
-0.2" (-0.5 cm)
-0.6 %
Nov 6, 2007
32.3" (82.0 cm)
0.0" (0.0 cm)
0.0 %
Nov 5, 2007
32.3" (82.0 cm)
-0.2" (-0.5 cm)
-0.6 %
Oct 24, 2007
32.5" (82.5 cm)
0.0" (0.0 cm)
0.0 %
Oct 17, 2007
32.5" (82.5 cm)
0.0" (0.0 cm)
0.0 %
Oct 11, 2007
32.5" (82.5 cm)
-1.0" (-2.5 cm)
-2.9 %
Oct 4, 2007
33.5" (85.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 17, 2007
33.5" (85.0 cm)
-0.4" (-1.0 cm)
-1.2 %
Sep 6, 2007
33.9" (86.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 5, 2007
33.9" (86.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 4, 2007
33.9" (86.0 cm)
Show Full History (21 Entries)
Click The Chart For Larger Version
Current Progress
Start:
21.3" (54.0 cm) Change:
0.0" (0.0 cm)
Current:
21.3" (54.0 cm) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 30, 2007
Nov 21, 2009
Dec 1, 2007
Goal Has Expired
20.9" (53.0 cm)
21.3" (54.0 cm)
23.6" (60.0 cm)
2.4" (6.0 cm)
Historical Values
Date
Body Stats: Thighs
Change
% Change
May 13, 2009
21.3" (54.0 cm)
0.0" (0.0 cm)
0.0 %
Jan 13, 2009
21.3" (54.0 cm)
0.7" (1.7 cm)
3.3 %
Aug 23, 2008
20.6" (52.3 cm)
-0.3" (-0.7 cm)
-1.3 %
Aug 2, 2008
20.9" (53.0 cm)
0.0" (0.0 cm)
0.0 %
Jul 18, 2008
20.9" (53.0 cm)
0.0" (0.0 cm)
0.0 %
Jun 23, 2008
20.9" (53.0 cm)
0.2" (0.5 cm)
1.0 %
Jan 15, 2008
20.7" (52.5 cm)
-0.6" (-1.5 cm)
-2.8 %
Dec 18, 2007
21.3" (54.0 cm)
0.2" (0.5 cm)
0.9 %
Nov 27, 2007
21.1" (53.5 cm)
-0.4" (-1.0 cm)
-1.9 %
Nov 18, 2007
21.5" (54.5 cm)
1.4" (3.5 cm)
6.9 %
Nov 11, 2007
20.1" (51.0 cm)
-0.8" (-2.0 cm)
-3.8 %
Oct 30, 2007
20.9" (53.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 24, 2007
20.9" (53.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 17, 2007
20.9" (53.0 cm)
-0.4" (-1.0 cm)
-1.8 %
Oct 4, 2007
21.3" (54.0 cm)
-0.4" (-1.0 cm)
-1.8 %
Sep 17, 2007
21.7" (55.0 cm)
0.4" (1.0 cm)
1.8 %
Sep 5, 2007
21.3" (54.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 4, 2007
21.3" (54.0 cm)
Show Full History (18 Entries)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.0 cm) Change:
-0.4" (-1.0 cm)
Current:
14.6" (37.0 cm) Percent Change:
-2.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2007
Nov 21, 2009
Jan 1, 2008
Goal Has Expired
15.4" (39.0 cm)
14.6" (37.0 cm)
19.7" (50.0 cm)
5.1" (13.0 cm)
Historical Values
Date
Body Stats: Calves
Change
% Change
May 13, 2009
14.6" (37.0 cm)
-0.8" (-2.0 cm)
-5.1 %
Jan 13, 2009
15.4" (39.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 23, 2008
15.4" (39.0 cm)
0.4" (1.0 cm)
2.6 %
Aug 2, 2008
15.0" (38.0 cm)
0.2" (0.5 cm)
1.4 %
Jul 18, 2008
14.8" (37.5 cm)
0.0" (0.0 cm)
0.0 %
Jun 23, 2008
14.8" (37.5 cm)
-0.6" (-1.5 cm)
-3.8 %
Apr 18, 2008
15.4" (39.0 cm)
0.2" (0.5 cm)
1.3 %
Jan 15, 2008
15.2" (38.5 cm)
0.4" (1.0 cm)
2.7 %
Dec 18, 2007
14.8" (37.5 cm)
-0.4" (-1.0 cm)
-2.6 %
Nov 27, 2007
15.2" (38.5 cm)
0.6" (1.5 cm)
4.0 %
Nov 18, 2007
14.6" (37.0 cm)
-0.4" (-1.0 cm)
-2.6 %
Nov 11, 2007
15.0" (38.0 cm)
-0.4" (-1.0 cm)
-2.5 %
Nov 6, 2007
15.4" (39.0 cm)
0.0" (0.0 cm)
0.0 %
Nov 5, 2007
15.4" (39.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 30, 2007
15.4" (39.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 24, 2007
15.4" (39.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 17, 2007
15.4" (39.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 4, 2007
15.4" (39.0 cm)
-0.2" (-0.5 cm)
-1.3 %
Sep 17, 2007
15.6" (39.5 cm)
0.6" (1.5 cm)
3.9 %
Sep 5, 2007
15.0" (38.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 4, 2007
15.0" (38.0 cm)
Show Full History (21 Entries)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (28.0 cm) Change:
0.0" (0.0 cm)
Current:
11.0" (28.0 cm) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2007
Nov 21, 2009
Jan 1, 2008
Goal Has Expired
11.1" (28.2 cm)
11.0" (28.0 cm)
13.4" (34.0 cm)
2.4" (6.0 cm)
Historical Values
Date
Body Stats: Forearms
Change
% Change
May 13, 2009
11.0" (28.0 cm)
-0.4" (-1.0 cm)
-3.5 %
Jan 13, 2009
11.4" (29.0 cm)
0.4" (1.0 cm)
3.6 %
Aug 23, 2008
11.0" (28.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 2, 2008
11.0" (28.0 cm)
0.0" (0.0 cm)
0.0 %
Jul 18, 2008
11.0" (28.0 cm)
0.0" (0.0 cm)
0.0 %
Jun 23, 2008
11.0" (28.0 cm)
0.0" (0.0 cm)
0.0 %
Apr 18, 2008
11.0" (28.0 cm)
0.2" (0.5 cm)
1.8 %
Jan 15, 2008
10.8" (27.5 cm)
-0.4" (-1.0 cm)
-3.5 %
Dec 18, 2007
11.2" (28.5 cm)
0.3" (0.7 cm)
2.6 %
Nov 27, 2007
10.9" (27.8 cm)
0.1" (0.3 cm)
1.0 %
Nov 18, 2007
10.8" (27.5 cm)
-0.3" (-0.7 cm)
-2.4 %
Nov 6, 2007
11.1" (28.2 cm)
0.0" (0.0 cm)
0.0 %
Nov 5, 2007
11.1" (28.2 cm)
-0.4" (-1.1 cm)
-3.8 %
Oct 24, 2007
11.5" (29.3 cm)
0.7" (1.8 cm)
6.6 %
Oct 17, 2007
10.8" (27.5 cm)
0.0" (0.0 cm)
0.0 %
Oct 4, 2007
10.8" (27.5 cm)
-0.7" (-1.7 cm)
-5.8 %
Sep 18, 2007
11.5" (29.2 cm)
0.5" (1.2 cm)
4.4 %
Sep 6, 2007
11.0" (28.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 5, 2007
11.0" (28.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 4, 2007
11.0" (28.0 cm)
Show Full History (20 Entries)
Click The Chart For Larger Version
Current Progress
Start:
44.9" (114.0 cm) Change:
3.2" (8.0 cm)
Current:
48.0" (122.0 cm) Percent Change:
7.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2007
Nov 21, 2009
Jan 1, 2008
Goal Has Expired
48.0" (122.0 cm)
48.0" (122.0 cm)
51.2" (130.0 cm)
3.2" (8.0 cm)
Historical Values
Date
Body Stats: Shoulders
Change
% Change
May 13, 2009
48.0" (122.0 cm)
-0.4" (-1.0 cm)
-0.8 %
Aug 23, 2008
48.4" (123.0 cm)
-0.8" (-2.0 cm)
-1.6 %
Jul 18, 2008
49.2" (125.0 cm)
0.0" (0.0 cm)
0.0 %
Jun 23, 2008
49.2" (125.0 cm)
1.2" (3.0 cm)
2.5 %
Jan 15, 2008
48.0" (122.0 cm)
-0.4" (-1.0 cm)
-0.8 %
Nov 27, 2007
48.4" (123.0 cm)
0.4" (1.0 cm)
0.8 %
Nov 6, 2007
48.0" (122.0 cm)
0.0" (0.0 cm)
0.0 %
Nov 5, 2007
48.0" (122.0 cm)
0.4" (1.0 cm)
0.8 %
Oct 24, 2007
47.6" (121.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 17, 2007
47.6" (121.0 cm)
3.0" (7.5 cm)
6.6 %
Oct 4, 2007
44.7" (113.5 cm)
-0.6" (-1.5 cm)
-1.3 %
Sep 17, 2007
45.3" (115.0 cm)
0.1" (0.2 cm)
0.2 %
Sep 6, 2007
45.2" (114.8 cm)
0.1" (0.3 cm)
0.3 %
Sep 5, 2007
45.1" (114.5 cm)
0.2" (0.5 cm)
0.4 %
Sep 4, 2007
44.9" (114.0 cm)
Show Full History (15 Entries)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.0 cm) Change:
2.4" (6.0 cm)
Current:
17.3" (44.0 cm) Percent Change:
15.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2007
Nov 21, 2009
Jan 1, 2008
Goal Has Expired
17.3" (44.0 cm)
17.3" (44.0 cm)
19.7" (50.0 cm)
2.4" (6.0 cm)
Historical Values
Date
Body Stats: Neck
Change
% Change
May 13, 2009
17.3" (44.0 cm)
-1.6" (-4.0 cm)
-8.4 %
Jan 13, 2009
18.9" (48.0 cm)
0.6" (1.5 cm)
3.2 %
Aug 23, 2008
18.3" (46.5 cm)
0.6" (1.5 cm)
3.3 %
Jul 18, 2008
17.7" (45.0 cm)
0.0" (0.0 cm)
0.0 %
Jun 23, 2008
17.7" (45.0 cm)
0.8" (2.0 cm)
4.7 %
Apr 18, 2008
16.9" (43.0 cm)
-0.4" (-1.0 cm)
-2.3 %
Jan 15, 2008
17.3" (44.0 cm)
0.2" (0.5 cm)
1.1 %
Dec 18, 2007
17.1" (43.5 cm)
-0.4" (-1.0 cm)
-2.2 %
Nov 27, 2007
17.5" (44.5 cm)
0.6" (1.5 cm)
3.5 %
Nov 18, 2007
16.9" (43.0 cm)
-0.4" (-1.0 cm)
-2.3 %
Nov 6, 2007
17.3" (44.0 cm)
0.0" (0.0 cm)
0.0 %
Nov 5, 2007
17.3" (44.0 cm)
0.8" (2.0 cm)
4.7 %
Oct 30, 2007
16.5" (42.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 24, 2007
16.5" (42.0 cm)
0.2" (0.5 cm)
1.2 %
Oct 17, 2007
16.3" (41.5 cm)
0.0" (0.0 cm)
0.0 %
Oct 11, 2007
16.3" (41.5 cm)
0.2" (0.5 cm)
1.2 %
Oct 9, 2007
16.1" (41.0 cm)
0.6" (1.5 cm)
3.8 %
Oct 4, 2007
15.6" (39.5 cm)
0.2" (0.5 cm)
1.3 %
Sep 17, 2007
15.4" (39.0 cm)
0.1" (0.2 cm)
0.5 %
Sep 5, 2007
15.3" (38.8 cm)
0.3" (0.8 cm)
2.1 %
Sep 4, 2007
15.0" (38.0 cm)
Show Full History (21 Entries)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 17, 2008
5'10.9" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Oct 30, 2007
5'10.9" (1.8 m)
0'0.1" (0.0 m)
0.1 %
Sep 13, 2007
5'10.8" (1.8 m)
0'0.1" (0.0 m)
0.2 %
Sep 11, 2007
5'10.7" (1.8 m)
0'0.2" (0.0 m)
0.3 %
Sep 10, 2007
5'10.5" (1.8 m)
0'0.2" (0.0 m)
0.3 %
Sep 7, 2007
5'10.3" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 6, 2007
5'10.3" (1.8 m)
0'0.2" (0.0 m)
0.3 %
Sep 5, 2007
5'10.1" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 4, 2007
5'10.1" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 1, 2007
5'10.1" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jul 1, 2007
5'10.1" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Mar 1, 2007
5'10.1" (1.8 m)
Show Full History (12 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Apr 18, 2008
96.8 lb (44.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
