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real name
Paul
age
gender
Male
location
Carrollton, GA, US
gym
American Body Works
occupation
Student
Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
Jul 30, 2011
CURRENT
177.8 Lbs.
LEAN BODY MASS
59.2 Lbs.
BODY FAT
CURRENT WEIGHT
237
Lbs.
Jan 24, 2013
CURRENT BODY FAT
25
%
Jan 9, 2013
PROGRESS HISTORY
Lbs.
2009-01-21,2011-02-24,2011-03-09,2011-03-24,2013-01-09,2013-01-24
234,231,232,226,240,237
Sep 01, 2013
210 Lbs.
%
2011-03-24,2013-01-09
30,25
Sep 01, 2013
10 %
Lbs.
2009-01-21,2011-02-24,2011-03-09,2011-03-24,2013-01-09,2013-01-24
163.8,161.7,162.4,158.2,180,177.8
Programs
My Workout Philosophy View My Full Workout Program
snapn785 has not added any program information.
My Nutrition Program View My Full Nutrition Program
snapn785 has not added any program information.
My Supplement Program View My Full Supplement Program
snapn785 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
seeing the results in the gym and loud music ;)
snapn785 updated his weight from 226 Lbs. to 240 Lbs., a 14 Lb. gain in 657 days.
Jan 9, 2013 | LikeVisitor Comments
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snapn785 updated his weight from 240 Lbs. to 237 Lbs., a 3 Lb. loss in 15 days.