snagency 
"to be as symmetrical and developed as I can naturally possibly be!"
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Jun 18, 2004
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Jun 14, 2009
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about 3 weeks out from my first show
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Jun 18, 2004
about 3 weeks out from my first show
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Jul 10, 2004
finished 3rd & 5th in my divisions, Midwest Open, 14 & 16 competitors respectively; was a pretty tough competition for my debut
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Jan 26, 2008
the low point; believe it or not, am 5 days into prep that will be under 11 weeks in duration (April 5th, 2008 Natural Ohio); just now sponsored by USPlabs and running their products.. watch the insane progress to follow!
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Feb 19, 2008
missing my veins still, but starting to get cut
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Mar 2, 2008
34 days away...
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Mar 13, 2008
working on the definition now for these guys
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Mar 19, 2008
17 days out, abs are starting to get peeled, still playing catch up in my short prep period, but fat-loss is in full swing, will make the gains (or losses as it may be) i need to make. no worries..
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Mar 23, 2008
into the homestretch, 13 days away..
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Mar 27, 2008
9 days out.. time to start adding the finishing touches
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Apr 5, 2008
post comp pics
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Apr 5, 2008
post comp pics
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Apr 21, 2008
working on a clean bulk before I start the long slow cut, weight's up to 195 here.
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Jun 21, 2008
played a little tennis with the wife & kids this morning following training, took a minute to pose.. 12 weeks out today from Mr. Natural Indiana, trimming down, but weight's at 192.4 upon waking!
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Jun 28, 2008
11 weeks out
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Sep 11, 2008
..getting better!
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Oct 12, 2008
blowing up my chest again.. my fav pose.
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Jan 14, 2009
really pleased with the progress; after a virus just before Christams knocked me out (couldn't eat for 3 days), I started my current regime weighing a deflated 186 (down from my offseason bulk of a solid 207 in November); 3 weeks into prep I've reshaped things, weighing 186 this morning but recomp has been off the hook; all pain from torn calf/sore knees has been eliminated.. I'm feeling GREAT!
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Feb 28, 2009
Feb 28
didn't get quite as lean as I liked during this 9-week run, but considering where I was coming from (186lbs, thinned out by a virus; to 181lbs this morning), I'm fairly happy with the way things went down. Figure I needed another 1-2 weeks on the diet to get to where I wanted BF%-wise, but this was the time I allotteed to this goal..
plans now are to come off all supps for a 4-week period, and pound out a lean-gain w/ a power-scheme weight training aproach..
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Feb 28, 2009
Feb 28
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Feb 28, 2009
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Apr 25, 2009
Done with my mini-bulk period, time to shred it up again!
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May 13, 2009
lil shot of the wheels..I know, I need to bust out the trimmer & mow the lawn! LOL
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May 24, 2009
things are coming into place..into my 8th week of using USPlabs' new all-natural test booster beta product X, feeling pretty good these days..weight at 197.3 upon rising this day
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May 30, 2009
back's coming in, making some strides
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Jun 14, 2009
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Jun 14, 2009
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