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snagency
"to be as symmetrical and developed as I can naturally possibly be!"

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Progress Pictures


Oldest Newest
Jun 18, 2004 Jun 14, 2009
about 3 weeks out from my show

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: 3.0 lb (1.4 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 12, 2009 194.0 lb (88.2 kg) 9.0 lb (4.1 kg) 4.9 %
Jan 19, 2009 185.0 lb (84.1 kg) -7.4 lb (-3.4 kg) -3.8 %
Jul 7, 2008 192.4 lb (87.5 kg) -5.6 lb (-2.5 kg) -2.8 %
May 20, 2008 198.0 lb (90.0 kg) 24.0 lb (10.9 kg) 13.8 %
Mar 26, 2008 174.0 lb (79.1 kg) -6.0 lb (-2.7 kg) -3.3 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 4.7 % Change: 1.8 %
Current: 6.5 % Percent Change: 38.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 12, 2009 6.5 % 0.5 % 8.3 %
Jan 19, 2009 6.0 % -1.0 % -14.3 %
Jul 7, 2008 7.0 % -1.0 % -12.5 %
May 20, 2008 8.0 % 3.1 % 63.3 %
Mar 26, 2008 4.9 % -0.2 % -3.9 %
 
Show Full History (10 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.3" (46.4 cm) Change: 0.5" (1.3 cm)
Current: 18.8" (47.6 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 10, 2007 18.8" (47.6 cm) 0.5" (1.3 cm) 2.7 %
Jul 8, 2007 18.3" (46.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 7, 2007 18.3" (46.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -0.5" (-1.3 cm)
Current: 29.5" (74.9 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 8, 2007 29.5" (74.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 7, 2007 29.5" (74.9 cm) -0.5" (-1.3 cm) -1.7 %
Jul 2, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 19, 2007 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jul 8, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 7, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 10, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 8, 2007 5'9.0" (1.8 m) 0'9.0" (0.2 m) 15.0 %
Jul 7, 2007 5'0.0" (1.5 m) -1'3.0" (-0.2 m) -13.0 %
Jul 2, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 2, 2007 366.0 lb (166.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 2, 2007 404.0 lb (183.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 2, 2007 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 228.0 lb (103.6 kg) Change: 14.0 lb (6.4 kg)
Current: 242.0 lb (110.0 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 26, 2008 242.0 lb (110.0 kg) 14.0 lb (6.4 kg) 6.1 %
Jul 2, 2007 228.0 lb (103.6 kg)


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