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Overall Goal
///
Gain Muscle
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
184.8 Lbs.
LEAN BODY MASS
35.2 Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
Mar 24, 2013
CURRENT BODY FAT
16
%
Feb 27, 2013
PROGRESS HISTORY
Lbs.
2012-12-12,2012-12-23,2013-01-21,2013-02-08,2013-02-27,2013-03-24
204.6,209,213.4,215.6,217.8,220
Jan 14, 2015
220 Lbs.
%
2012-12-12,2013-01-21,2013-02-27
14,15,16
Jan 14, 2015
10 %
Lbs.
2012-12-12,2012-12-23,2013-01-21,2013-02-08,2013-02-27,2013-03-24
176,179.7,181.4,183.3,183,184.8
Programs
My Workout Philosophy View My Full Workout Program
snLassen has not added any program information.
My Nutrition Program View My Full Nutrition Program
snLassen has not added any program information.
My Supplement Program View My Full Supplement Program
snLassen has not added any program information.
My Motivation Program View My Full Motivation Program
snLassen has not added any program information.
snLassen updated his weight from 215.6 Lbs. to 217.8 Lbs., a 2.2 Lb. gain in 19 days.
Feb 27, 2013 | LikesnLassen updated his weight from 213.4 Lbs. to 215.6 Lbs., a 2.2 Lb. gain in 18 days.
Feb 8, 2013 | Like
snLassen updated his weight from 209 Lbs. to 213.4 Lbs., a 4.4 Lb. gain in 29 days.
Jan 21, 2013 | LikesnLassen updated his weight from 204.6 Lbs. to 209 Lbs., a 4.4 Lb. gain in 11 days.
Dec 23, 2012 | Like
Visitor Comments
snLassen updated his weight from 217.8 Lbs. to 220 Lbs., a 2.2 Lb. gain in 25 days.