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smylin
"Get down to 145 for now."

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Progress Pictures


Oldest Newest
Aug 18, 2007 Jan 4, 2009
Back week 1

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 3.6 lb (1.6 kg)
Current: 148.6 lb (67.5 kg) Percent Change: 2.5 %

  Start Current Goal Remaining  
  Aug 13, 2007 Jan 2, 2010 Oct 7, 2007 Goal Has Expired  
  141.0 lb (64.1 kg) 148.6 lb (67.5 kg) 130.0 lb (59.1 kg) 18.6 lb (8.5 kg)  

Date Body Stats: Weight Change % Change
Oct 2, 2009 148.6 lb (67.5 kg) -5.4 lb (-2.5 kg) -3.5 %
Feb 22, 2009 154.0 lb (70.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 21, 2009 154.0 lb (70.0 kg) 13.0 lb (5.9 kg) 9.2 %
Aug 13, 2007 141.0 lb (64.1 kg) -4.0 lb (-1.8 kg) -2.8 %
Apr 6, 2007 145.0 lb (65.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.6 % Change: -5.2 %
Current: 15.4 % Percent Change: -25.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 13, 2007 15.4 % -5.2 % -25.3 %
Apr 6, 2007 20.6 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 13, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2007 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: -0.5" (-1.3 cm)
Current: 11.0" (27.9 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 13, 2007 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Apr 6, 2007 11.5" (29.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -0.5" (-1.3 cm)
Current: 37.5" (95.3 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 13, 2007 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Apr 6, 2007 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 0.0" (0.0 cm)
Current: 27.0" (68.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 13, 2007 Jan 2, 2010 Oct 7, 2007 Goal Has Expired  
  27.0" (68.6 cm) 27.0" (68.6 cm) 26.0" (66.0 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Aug 13, 2007 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2007 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: -1.0" (-2.5 cm)
Current: 21.5" (54.6 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 13, 2007 21.5" (54.6 cm) -1.0" (-2.5 cm) -4.4 %
Apr 6, 2007 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.5" (-1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 13, 2007 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Apr 6, 2007 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: -0.3" (-0.6 cm)
Current: 14.0" (35.6 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 13, 2007 14.0" (35.6 cm) -0.3" (-0.6 cm) -1.8 %
Apr 6, 2007 14.3" (36.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 6, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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