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To:
aphilip237
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From:
smuuthbro
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May 26, 2008 7:05am
Yeah bro, you lookin solid already. It'll probably take alot for you to gain size and keep it. Depending on what sport, you might not want to get too big unless you work really hard at stayin quick also.
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To:
Humzar
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From:
smuuthbro
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May 20, 2008 4:19am
Keep doing your thing bro...i see some trophies in your future
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To:
kmassive0
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From:
smuuthbro
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Nov 28, 2007 7:11pm
Yeah man, she still happy...lol.
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To:
danlfs
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From:
smuuthbro
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Oct 21, 2007 7:24pm
It was cool to read your bio. Put your picture with this phrase...'what doesn't kill you makes you stronger'. Get paid...
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To:
matureathlete
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From:
smuuthbro
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Oct 21, 2007 6:59am
Keep doing your thing bro...
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To:
nothuman715
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From:
smuuthbro
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Oct 21, 2007 6:57am
Lookin good bro
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To:
BlkButterfly
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From:
smuuthbro
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Oct 14, 2007 1:36pm
I love it. Getting cooler. Got to motivate myself more to stay active...keep doing what you do.
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To:
BlkButterfly
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From:
smuuthbro
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Oct 14, 2007 11:45am
It takes determination to be active after active duty. I hope I can do it after I get out...
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To:
mighty_mo_black
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From:
smuuthbro
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Oct 12, 2007 7:23pm
I didn't realize firefighters do get ripped up like you. Keep doing what you do professionally and in the gym...
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To:
iamstr8fire
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From:
smuuthbro
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Oct 7, 2007 1:26pm
Keep doing your thing bro
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To:
solidus86
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From:
smuuthbro
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Oct 3, 2007 8:42pm
Yo man ripped is the word. And you got like this in only 5 months...awesome!
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To:
BigDennis114
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From:
smuuthbro
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Sep 23, 2007 8:24am
Impressive pictures of your hard word and dedication to yourself. Expect some more hardware (trophies) for you to place on your mantle...stay 'Army Strong' on the mean streets, bro...
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To:
firekrave
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From:
smuuthbro
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Sep 20, 2007 2:19pm
Lookin good bro, keep doing your thing
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To:
havef8th777
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From:
smuuthbro
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Sep 18, 2007 12:29pm
progress pics are inspiring, keep doing your thing
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To:
covertwar
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From:
smuuthbro
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Sep 9, 2007 11:18am
Impressed with the progress pics...keep doing your thing!
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To:
GQ_24
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From:
smuuthbro
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Sep 8, 2007 5:29pm
Keep doing your thing, bro man. Make room for the trophies...
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To:
mosz83
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From:
smuuthbro
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Sep 8, 2007 5:06pm
Keep doing your thing bro, in the gym and in IZ
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To:
NiDutch
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From:
smuuthbro
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Sep 5, 2007 11:00am
Looking good bro...you still doing your mass buildup or are u doing the cut-up thing?
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To:
DarinK
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From:
smuuthbro
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Sep 5, 2007 3:43am
Thanks for the add...
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To:
heman1320
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From:
smuuthbro
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Sep 5, 2007 3:42am
Bro, looking good in progress pics in a month...dayum. Keep doing what u do!
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