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smurfette0725
"10 Chinups. 5 Pullups. 5 One-Armed Pushups."

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Progress Pictures


Oldest Newest
Aug 13, 2006 Feb 9, 2008
160 lbs. Needing to take control

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: -3.0 lb (-1.4 kg)
Current: 132.0 lb (60.0 kg) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 21, 2008 132.0 lb (60.0 kg) -1.0 lb (-0.5 kg) -0.8 %
Oct 19, 2007 133.0 lb (60.5 kg) -1.0 lb (-0.5 kg) -0.7 %
Sep 23, 2007 134.0 lb (60.9 kg) -1.0 lb (-0.5 kg) -0.7 %
Jul 12, 2007 135.0 lb (61.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.8 % Change: -1.2 %
Current: 16.6 % Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 21, 2008 16.6 % -1.4 % -7.8 %
Sep 23, 2007 18.0 % 0.2 % 1.1 %
Jul 12, 2007 17.8 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 12, 2007 33.0" (83.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 20, 2007 10.0" (25.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 20, 2007 36.5" (92.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.5" (67.3 cm) Change: -0.5" (-1.3 cm)
Current: 26.0" (66.0 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 23, 2007 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Jul 12, 2007 26.5" (67.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 20, 2007 20.5" (52.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 21, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 23, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 12, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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