Nov 21, 2008 12:21pm

Thanks! That is very sweet. :o Have a great weekend!

Aug 4, 2008 6:17pm

Sbear:) haha..actually that is Coco, Champs girlfriend!:) :)

Jul 25, 2008 3:14am

hey bro thanks for the comment, i appreciate the support! wheres some pics of your progress? your stats imply youve got some large amount of mass.. all the best.. Nik.

Jul 24, 2008 9:21am

Thanks so much for the positive words - I can use them these days!

Jun 22, 2008 10:26pm

Thanks man. This bulking season has been successful to say the lease. :)

Apr 22, 2008 10:26am

Yeah i did get your email, thanx again. Just need to find some money so i can buy some supps now. I'm doing alright. **** got all ****ed up with my girlfriend for a week and a bit so i took like 10 days off the weights which i kinda regret now. At the time though i couldnt even focus and the last thing i need would be to force a workout and hurt myself or something.

Apr 3, 2008 11:34am

I thought it was a good time too. I'm supposed to be at my prime so i better look like it! Sometimes it's hard to not get down on myself and stay positive if i miss a workout or something...but then i try to think that in the long run, a bad day here and there isn't the end of the world. I just gotta keep coming back harder the next time!! You really seem to know your supps. I wanted to ask you where you get your bulk beta-alanine and citrulline malate?

Apr 2, 2008 12:16am

Hey man, congrats on benching 400! That is quite a feat. Your progress really interests me since I'm 20 right now and started working out seriously 8 months ago when I was 19. As much as I like seeing gains over a short period of time, I always keep in mind that I'm in this for the long haul, and real results take years not weeks or months.

Mar 25, 2008 10:54am

Thanks doll! I can't wait to cut off the fat!

Mar 4, 2008 5:58pm

Thanks a lot dude.

Feb 23, 2008 10:05pm

Sean, I used to use reverse psychology like that: turn everyone else's negativity towards what I was doing as motivation...Not so much anymore...Doesn't take much for me to 'zone out' during training, LOL

Feb 22, 2008 7:49am

"I love feeling like I am invincible. When I work out it is my time to unleash the beast and let out the psychotic, relentless aggression that fuels me to be the absolute best I can be. Its an invigorating feeling like no other"...I used to feel this while training, but not so often anymore; I need and WANT it BACK!!!

Feb 22, 2008 7:44am

I haven't 'lost touch' with my body, just don't feel so comfortable IN it anymore, LOL. Yeah, 6 weeks is PLENTY of time to make progress. Either cutting or bulking...It has been suggested to me that I concentrate on bulking some more and forget this competition, and focus on getting in the best possible shape for October, and the comps that REALLY matter...

Dec 3, 2007 2:36am

hey ass :)

Nov 30, 2007 1:11am

wow lots of goody supplements :eek:

Oct 2, 2007 3:02am

I drop bombs like the bible gots psalms!

Oct 1, 2007 6:58am

lol its a suburb of LaCrosse near holmen.

Jul 24, 2007 1:23pm

Thanks. Yeah when I first started back in March of 2006 I could barely do the bar at my school so I just improved as best as I could from there. I thought I've made a lot of improvements but it's always good to hear the ol' critique. See ya around.

Jul 16, 2007 8:49pm

hi you replied to a forum comment i left i have a couple more questions if you dont mind you seem pretty intelegint on the supplement area? let me know if your willing to help or answer a question thanks mitch

Jun 13, 2007 9:55pm

I am so DONE with Nitrix it's ridiculous. I thought I knew what good NO2 pumps were and such. I now know that Nitrix does NOT hold up to the competition. I am currently taking White Flood and I was like, Nitrix blows compared to this.