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sms21490
"I want to be as fit as possible, and possibly someday compete in natural bodybuilding"

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BodyBlog (12)
Photos (34)
Progress & Goals
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BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Jan 7, 2008 Nov 18, 2009
woooah chunker! hahaha my face makes me look so confued.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 173.0 lb (78.6 kg) Change: -11.0 lb (-5.0 kg)
Current: 162.0 lb (73.6 kg) Percent Change: -6.4 %

  Start Current Goal Remaining  
  Aug 9, 2009 Dec 24, 2009 Oct 24, 2009 Goal Has Expired  
  157.0 lb (71.4 kg) 162.0 lb (73.6 kg) 140.0 lb (63.6 kg) 22.0 lb (10.0 kg)  

Date Body Stats: Weight Change % Change
Dec 1, 2009 162.0 lb (73.6 kg) -6.0 lb (-2.7 kg) -3.6 %
Nov 9, 2009 168.0 lb (76.4 kg) 11.0 lb (5.0 kg) 7.0 %
Aug 17, 2009 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 9, 2009 157.0 lb (71.4 kg) -2.0 lb (-0.9 kg) -1.3 %
Aug 3, 2009 159.0 lb (72.3 kg) -3.0 lb (-1.4 kg) -1.9 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: 0.0 %
Current: 22.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 9, 2009 Dec 24, 2009 Oct 24, 2009 Goal Has Expired  
  22.0 % 22.0 % 12.0 % 10.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 9, 2009 22.0 % 0.0 % 0.0 %
Aug 3, 2009 22.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 1, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 17, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 9, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 3, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 27, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (17 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 27, 2009 122.0 lb (55.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 27, 2009 162.0 lb (73.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 27, 2009 59.0 lb (26.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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