bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 34 Photos
okkkayyyy enough being a fat ass. ive taken some time off, now its time to idk
0 Comments 2 Comments

View sms21490's:

Contact sms21490:
Send Private Message
AIM stseay16
Report sms21490 Report sms21490
Leave Comment for sms21490 Leave Comment


Membership Info
Member Since: Dec 21, 2008
BodyBlog Started: May 2, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 20
  • Overall: 6,759
Forum Posts: 50
BodyBlog Entries: 12
Comments to Others: 124
Forum Rep (?) :

Activity
Last Visit: Dec 18, 2009 3:41pm
Last Forum Post: Never
Last Photo Upload: Nov 24, 2009 10:20am
Last Profile Update: Dec 6, 2009 6:06pm
Last Blog Post: Nov 9, 2009 1:47pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 449
Stalking (?) : 24
Inspiring (?) : 1

sms21490

Overall Goal:  I want to be as fit as possible, and possibly someday compete in natural bodybuilding

Fit Status:  im tired of being fat and lazy again.only 3 weeks left in this semester. then im REALLY ganna be on it.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
19
Location:
Barberton, Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
My dad owns a gym so I've been around lifting my whole life. I never really got into it until my freshman year of college when i took a weight lifting class just for kicks. I really fell in love
Why I Love It:
Keeping your body healthy and strong is so important. I want to live life to the fullest and I definitely couldn't do that being fat and out of shape.
How I Stay Motivated:
Seeing progress and watching my body change week by week is an amazing feeling. It's just something that shows you that your hard work is paying off!! Knowing that I'm bettering myself for the present and future keeps me going and wanting to progress further
BB Accomplishments:
Forum Signature:

What sms21490 Is Up To:
Dec 4, 2009
Dec 2, 2009
sms21490 set a new Profile Picture
Dec 1, 2009
sms21490 set a new Profile Picture
See Last 96 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 7, 2008 Nov 18, 2009
woooah chunker! hahaha my face makes me look so confued.
Last Updated: Nov 24, 2009 10:16am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 1, 2009 7:44am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 27, 2009 7:09am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be as fit as possible, and possibly someday compete in natural bodybuilding
Goal (Long):
The first year of my new found fitness life was pretty successful. the past couple months though have been difficult and ive gained back most of the weight i lost...now that this semester is just about over, and im definitely less stressed, im getting back into it hard. im going to lean out a little bit now because my fat is just ridiculous. Then hopefully ill start to build nice lean muscle and have some good definition. Im tired of feeling fat, sloppy and uncomfortable. time to be hot again.:)
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 29, 2009 7:01pm

Members That Inspire sms21490:
hawgmp2 [ BodySpace ]
CeliaGotMuscle [ BodySpace ]
she look AMAZING! it takes some serious will to make progress as quickly as she did. i love it. and wish i had that kind of discipline!
View all 10 members who inspire sms21490 »

BodyAnswers
sms21490 has answered 8 of 67 total questions.
View all 8 of sms21490's BodyAnswers »

What bicep workout has worked best for you?
Cable Curls
- Updated Feb 17, 2009 5:23pm

What tricep workout has worked best for you?
Skull crushers
- Updated Feb 17, 2009 5:23pm

What calf workout has worked best for you?
Calf Raises
- Updated Feb 17, 2009 5:23pm

View all 8 of sms21490's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 29, 2009 7:01pm

Videos of sms21490
This Member has not entered any Videos yet.
Last Updated: Nov 29, 2009 7:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 29, 2009 7:01pm

Latest BodyBlog Entry (12 Posts Total)
Category: Nutrition on Nov 9, 2009 1:47pm

PSYCH on the whole sponcered athlete thing. i was a fool to think it could actually be happening! not to talk bad about the chick that was hooking me up with it, but shes a dumb bitch. pardon my french.

any how.i quit lifting AND dieting(which was a biiigggggg no no.)for a little bit cuz i...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 29, 2009 7:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 50 View All Posts
Posts Per Day: 0.14
Last Activity: Dec 5, 2009 7:30am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working out
  • Singing
  • Playing sports
Healthy Foods:
  • Broccoli!
  • egg whites
  • chicken
Workout Music:
  • Seether
  • Sixx a.m.
  • john mayer
Last Updated: Nov 29, 2009 7:08pm

Friends (473)









Last Updated: Dec 6, 2009 6:06pm

Visitor Comments (265)
[ Leave sms21490 a Comment ]
screwy77 [ View Profile ]
Dec 3, 2009 10:36pm
your beautiful!
Getting assistance from my wife Captain Ahab [ View Profile ]
Dec 3, 2009 2:34pm
I stopped by to say way to go and to wish you nothing but success as you continue towards your fitness goal. Too many people think it can’t be done and so they don't even try but you have proven/are continuing to prove that with hard work and determination it can be. I look forward to watching your progress. Stay strong, focused and determined and may God bless. You are proof that you cannot dream yourself into the body you want: you must hammer and forge it, rep by rep.
Its Christmas time! Lil_Guy [ View Profile ]
Dec 3, 2009 1:38pm
Woot woot! haha
EDITION8311 [ View Profile ]
Dec 3, 2009 6:31am
so how your day going so far did you go to the gym yet
stuk-in-germany [ View Profile ]
Dec 2, 2009 8:58pm
where the hell is barberton,,im from cincy
MassFreak2063 [ View Profile ]
Dec 1, 2009 9:43am
I ate too much on turkey day too...but I started cutting monday, so it was kinda my last hurrah lol
MassFreak2063 [ View Profile ]
Dec 1, 2009 9:43am
What am I studying...lol...that's the question of the semester. I'm technically in physics...really thought i liked it, but am really doing horribly. I really just want to be done. I want to own a gym eventually, so I'll never use it anyway. And there aren't alot of my kinda people around here...this is my 5th year and i've NEVER seen a girl that looked into building muscle in the gym here.
MassFreak2063 [ View Profile ]
Dec 1, 2009 9:38am
yea! that's pretty close to my hometown...washington MO...why were ya over here? When i'm at school i'm in columbia (middle of state), it sucks
lertno [ View Profile ]
Dec 1, 2009 9:37am
Must be nice to have free access to a gym. Looks like your workouts going good. Keep it up. You'll reach your goals.
EDITION8311 [ View Profile ]
Nov 30, 2009 7:50am
so how your work out going so far
stevenorton [ View Profile ]
Nov 28, 2009 8:44pm
Hey there!!! How is ur training going?
jpg68 [ View Profile ]
Nov 24, 2009 10:35am
Wow great work keep it up really great job
chris72112 [ View Profile ]
Nov 15, 2009 5:57pm
i don't think the words fat or lazy should ever be used to describe you.
stevenorton [ View Profile ]
Nov 13, 2009 8:37am
Hey there!! How is ur training going?
Left Bicep krgore [ View Profile ]
Nov 10, 2009 7:20am
No problem at all! Quite frankly, I am very impressed when I look at your pictures, and think you have a lot more motivation than most people your age - great job!
Left Bicep krgore [ View Profile ]
Nov 10, 2009 7:15am
Just stopping by to see how your training is going - it's always a struggle to get started after a break, but you can do it!
Flexing HARD WaynesWorld [ View Profile ]
Nov 9, 2009 1:37pm
Hello Stranger. Hope you are training hard and eating clean. Just wanted to drop by because i haven't in a while
nathanphipps [ View Profile ]
Nov 2, 2009 8:05pm
Looking great!!!Keep it up!
MrMontana98 [ View Profile ]
Oct 27, 2009 10:41pm
Are you still cutting? Looking to compete? You have awesome muscularity and whatever you do you will excel!
mk_nightwolf [ View Profile ]
Oct 24, 2009 1:28pm
big arm!keep it at
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Holiday Deals