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okkkayyyy enough being a fat ass. ive taken some time off, now its time to idk
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Membership Info
Member Since: Dec 21, 2008
BodyBlog Started: May 2, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 186
  • Overall: 6,490
Forum Posts: 50
BodyBlog Entries: 12
Comments to Others: 120
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:56pm
Last Forum Post: Never
Last Photo Upload: Nov 24, 2009 10:20am
Last Profile Update: Nov 22, 2009 2:22pm
Last Blog Post: Nov 9, 2009 1:47pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 434
Stalking (?) : 24
Inspiring (?) : 1

sms21490

Overall Goal:  sms21490 has not set an Overall Goal 

Fit Status:  im tired of being fat and lazy again.only 3 weeks left in this semester. then im REALLY ganna be on it.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
19
Location:
Barberton, Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
My dad owns a gym so I've been around lifting my whole life. I never really got into it until my freshman year of college when i took a weight lifting class just for kicks. I really fell in love
Why I Love It:
Keeping your body healthy and strong is so important. I want to live life to the fullest and I definitely couldn't do that being fat and out of shape.
How I Stay Motivated:
Seeing progress and watching my body change week by week is an amazing feeling. It's just something that shows you that your hard work is paying off!! Knowing that I'm bettering myself for the present and future keeps me going and wanting to progress further
BB Accomplishments:
Forum Signature:

What sms21490 Is Up To:
Nov 24, 2009
sms21490 uploaded a new Photo Gallery Picture
sms21490 set a new Profile Picture
sms21490 set a new Profile Picture
See Last 91 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 7, 2008 Nov 18, 2009
woooah chunker! hahaha my face makes me look so confued.
Last Updated: Nov 24, 2009 10:16am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2009 1:49pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 27, 2009 7:09am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Since i was little i was always the fat akward kid. I want to make over my body and have it be the best it can be. i also want to prove to myself and to everyone else that i can do something great with my body...and to have the figure that people dream of--only, im making it a reality.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 11, 2009 5:51pm


BodyAnswers
sms21490 has answered 8 of 67 total questions.
View all 8 of sms21490's BodyAnswers »

What bicep workout has worked best for you?
Cable Curls
- Updated Feb 17, 2009 5:23pm

What tricep workout has worked best for you?
Skull crushers
- Updated Feb 17, 2009 5:23pm

What calf workout has worked best for you?
Calf Raises
- Updated Feb 17, 2009 5:23pm

View all 8 of sms21490's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 11, 2009 5:51pm

Videos of sms21490
This Member has not entered any Videos yet.
Last Updated: Oct 11, 2009 5:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 11, 2009 5:51pm

Latest BodyBlog Entry (12 Posts Total)
Category: Nutrition on Nov 9, 2009 1:47pm

PSYCH on the whole sponcered athlete thing. i was a fool to think it could actually be happening! not to talk bad about the chick that was hooking me up with it, but shes a dumb bitch. pardon my french.

any how.i quit lifting AND dieting(which was a biiigggggg no no.)for a little bit cuz i...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 11, 2009 5:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 50 View All Posts
Posts Per Day: 0.15
Last Activity: Nov 24, 2009 10:17am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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This Member has not entered any Favorites yet.

Friends (458)









Last Updated: Nov 22, 2009 2:22pm

Visitor Comments (254)
[ Leave sms21490 a Comment ]
jpg68 [ View Profile ]
Nov 24, 2009 10:35am
Wow great work keep it up really great job
chris72112 [ View Profile ]
Nov 15, 2009 5:57pm
i don't think the words fat or lazy should ever be used to describe you.
stevenorton [ View Profile ]
Nov 13, 2009 8:37am
Hey there!! How is ur training going?
krgore [ View Profile ]
Nov 10, 2009 7:20am
No problem at all! Quite frankly, I am very impressed when I look at your pictures, and think you have a lot more motivation than most people your age - great job!
krgore [ View Profile ]
Nov 10, 2009 7:15am
Just stopping by to see how your training is going - it's always a struggle to get started after a break, but you can do it!
Flexing HARD WaynesWorld [ View Profile ]
Nov 9, 2009 1:37pm
Hello Stranger. Hope you are training hard and eating clean. Just wanted to drop by because i haven't in a while
nathanphipps [ View Profile ]
Nov 2, 2009 8:05pm
Looking great!!!Keep it up!
MrMontana98 [ View Profile ]
Oct 27, 2009 10:41pm
Are you still cutting? Looking to compete? You have awesome muscularity and whatever you do you will excel!
mk_nightwolf [ View Profile ]
Oct 24, 2009 1:28pm
big arm!keep it at
BePrecise [ View Profile ]
Oct 19, 2009 7:04pm
Excellent biceps!
Upload your profile picture! JCVP [ View Profile ]
Oct 19, 2009 6:46pm
Definitely more tone in the arms. Nice job.
MrMontana98 [ View Profile ]
Oct 19, 2009 7:57am
You have built some great arms and really solid legs. You should feel like doing something! Go out there and take the world on!
Me TIRESLINGER [ View Profile ]
Oct 19, 2009 7:32am
PROGRESS KEEPS GETTING BETTER WOW
sbwhitley [ View Profile ]
Oct 19, 2009 7:14am
Great progress pics...keep up the good work you look great...
tryin to lean out bankey15 [ View Profile ]
Oct 19, 2009 7:10am
insane arms and great back, keep it up
castille [ View Profile ]
Oct 19, 2009 7:10am
Nice arm shot!!
shadowman85 [ View Profile ]
Oct 11, 2009 6:46pm
nice arms, keep up the hard work
Me TIRESLINGER [ View Profile ]
Oct 11, 2009 6:45pm
LOOKING GOOD WOW
chris72112 [ View Profile ]
Oct 6, 2009 10:35pm
wow, three times a day, no wonder you're looking so good.
stage 1 M-RAP [ View Profile ]
Oct 6, 2009 10:24pm
nice work.
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