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sheilabb60208a smpside61008
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Membership Info
Member Since: Apr 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 27
  • Overall: 4,178
Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 141
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:47pm
Last Forum Post: Never
Last Photo Upload: Jul 28, 2008 9:10am
Last Profile Update: Yesterday, 8:47pm
Last Blog Post: Today, 1:15pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 177
Stalking (?) : 3
smpeterson

"I want to add muscle to my upper body and tighten up my abs."

Personal Info And Background:
Real Name:
Sex: Female
Age: 34
Location: Minnesota, United States
Occupation: Graphic Designer
Personal Website: http://www.cafepress.com/dtreasures
Gym: Home, Anytime Fitness
Gym Location:
When I Started: 1992
How I Started: Took a weight training class in college.
Why I Love It: It makes me feel strong and confident.It helps me deal with things I can't control.
How I Stay Motivated: My son! I want to have energy and feel good about myself. Seeing all the great people on this site.
BB Accomplishments:
Forum Signature: http://www.cafepress.com/dtreasures
Last Updated: Jun 25, 2008 3:50pm

Progress Pictures
May 30, 2008 Jun 24, 2008
 
Last Updated: Jun 24, 2008 2:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 28, 2008 5:19pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 28, 2008 5:19pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to add muscle to my upper body and tighten up my abs.
Goal (Long): I want to become really fit and healthy. I'm going back to school this fall to get my degree in Exercise Science. I to become a personal trainer and be an inspiration to other mothers.
Weight Goal: I want to GAIN 7 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 11, 2008 8:56pm

BodyAnswers
smpeterson has answered 2 of 56 total questions.
View all 2 of smpeterson's BodyAnswers »

Where do you find healthy recipes to try?
Fitness Magazines, online
- Updated Jun 4, 2008 8:02am

What are your secrets for making healthy food taste great?
Different spices.
- Updated Jun 4, 2008 8:01am

View all 2 of smpeterson's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 11, 2008 8:56pm

Videos of smpeterson
This Member has not entered any Videos yet.
Last Updated: Jun 16, 2008 11:05am

Favorite Bodybuilding And Fitness Videos
Jenny Lynn
Jenny Lynn
Play this video Played: 38
Legs and glutes workout with fitness pro Lyen Wong
Legs and glutes workout with fitness pro Lyen Wong
Play this video Played: 89
Last Updated: Jun 16, 2008 11:05am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Vyo-Tech Oryx Goat Whey, 2.2 Lbs., Swiss Chocolate
Started: May 30, 2008
Reason: 
Last Updated: May 30, 2008 10:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 26 View All Posts
Posts Per Day: 0.21
Last Activity: Yesterday, 8:45pm
Recent Threads:


Workout Program:
Monday - Upper Body

Tuesday - Abs, Stretching, Cardio

Wednesday - Lower Body

Thursday - Abs, Stretching, Cardio

Friday - Upper Body

Saturday - Abs, Stretching, Cardio

Sunday - Rest
Last Updated: Jun 8, 2008 10:36am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • riding horses
Magazines:
  • Allure
  • Fitness Rx
Healthy Foods:
  • Jasmine Rice
  • Oatmeal
Cheat Foods:
  • Cheese cake
Supplements:
Last Updated: Jun 8, 2008 10:42am

Friends (180)
TxTreb88
 

timothy22
 

john22perry
 

dannyp45
 

Min270283
Just head shot so far
 

tapoutj4423
 

milos75
 

infantryryan
 

nightrain904
 

Last Updated: Yesterday, 8:47pm

Visitor Comments (241)
[ Leave smpeterson a Comment ]
black_socks [ View Profile ]
Aug 11, 2008 8:33pm
hey those abs are looking great. and i think that AVI you have is perfect .. wonderful smile.. it is great to see people that are in shape happy. you hardly ever see out of shape folks with smiles like yours.. keep it up
markuskaulius [ View Profile ]
Aug 1, 2008 11:40am
Beautiful AVI!
me sensiD [ View Profile ]
Jul 30, 2008 4:51pm
How go things with the running.?
orangechic [ View Profile ]
Jul 30, 2008 9:53am
Great progress pics
me sensiD [ View Profile ]
Jul 29, 2008 10:31am
Nice june pic! How are things?
Its coming along! mdrane [ View Profile ]
Jul 25, 2008 12:27pm
You're welcome! KIT!
Spearfishing! surf_bella [ View Profile ]
Jul 24, 2008 9:52am
thanks for the ad! Belinda
me sensiD [ View Profile ]
Jul 20, 2008 5:34pm
How is valkeri girl doing lately? How goes the running..you were training for a race right? Have not herd from you in a while.
I'm Me!! memph1s [ View Profile ]
Jul 20, 2008 11:00am
Thanks for accepting!
Abs dsuman [ View Profile ]
Jul 17, 2008 7:19pm
Hiya, how have you been. I haven't sent out replies in a couple of weeks, so I'm trying to catch up today. How are you progressing lately?
biceps frankjr79 [ View Profile ]
Jul 16, 2008 5:33am
thanks for adding me as a friend
Swing MKel26 [ View Profile ]
Jul 15, 2008 12:19pm
Best of luck with your goals!
purebeast [ View Profile ]
Jul 15, 2008 12:18pm
hey hottie lookin great =]
timothy22 [ View Profile ]
Jul 15, 2008 12:05pm
Thats good here things are going good here.
timothy22 [ View Profile ]
Jul 14, 2008 11:22am
Whats up how was your weekend.
268 Cajunforce [ View Profile ]
Jul 13, 2008 7:17am
things are very good and you meal plan that you did for me is going well also..i thank you for that
timothy22 [ View Profile ]
Jul 13, 2008 3:11am
Things are rocking here just been so buisy.
timothy22 [ View Profile ]
Jul 12, 2008 9:23am
Whats up how are things going for you.
268 Cajunforce [ View Profile ]
Jul 10, 2008 2:37pm
i hope all is well sweets
hiramsoliz [ View Profile ]
Jul 10, 2008 5:59am
hope that you are having a great week so far
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