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	Workout Tracker (23)
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Membership Info

Member Since: Apr 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 49
Overall: 8,019

Forum Posts: 27
BodyBlog Entries: 0
Comments to Others: 134

Forum Rep (?) : smpeterson 10

Activity

Last Visit: Oct 9, 2009 2:00pm
Last Forum Post: Never
Last Photo Upload: Sep 19, 2009 7:42pm
Last Profile Update: Oct 1, 2009 8:43am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 277

Stalking (?) : 0

Inspiring (?) : 1

smpeterson

Overall Goal: I want to gain muscle.

Fit Status: Getting back on track

Motivation Level: 10/10

Apr 19, 2009 11:43 am History

Feb 20, 2009 3:50 pm History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	35
Location:	Minnesota, United States
Occupation:	Freelance Graphic Designer
Personal Website:	http://twitter.com/artfullyteed
Primary Gym:
College:
High School:
When I Started:	1992
How I Started:	Took a weight training class in college.
Why I Love It:	I have Cerebral Palsy, exercise helps me stay healthy and strong.
How I Stay Motivated:	My son! I want to have energy and feel good about myself. Seeing all the great people on this site.
BB Accomplishments:
Forum Signature:	People with many interests live, not only longest, but happiest. George Matthew Allen Sheila Peterson Design http://sheilapetersondesign.wordpress.com/ http://www.zazzle.com/dtreasures
Last Updated: Sep 7, 2009 9:35am

What smpeterson Is Up To:

Sep 19, 2009

smpeterson uploaded 2 new Photo Gallery Pictures

- 7:47 pm - Comment

Aug 11, 2009

smpeterson is inspired by Klebs

- 7:26 pm - Comment

Jun 30, 2009

smpeterson changed Overall Goal: "I want to gain muscle.."

- 10:33 am - Comment

See Last 10 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 30, 2008	Jun 9, 2009


View All 15 Progress Pictures »
Last Updated: Jun 9, 2009 1:06pm

Body Stats:
Click The Chart For Larger Version
Height:	5'2.0" (1.57 m)	Waist:	24.5" (62.23 cm)
Weight:	94.4 lb (42.9 kg)	Thighs:	18.75" (47.63 cm)
Bodyfat:		Calves:	12" (30.48 cm)
Chest:	30" (76.20 cm)	Forearms:	7.5" (19.05 cm)
Arms:	8.25" (20.96 cm)	Shoulders:
Hips:	33" (83.82 cm)	Neck:
Last Updated: Jun 28, 2008 5:19pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 28, 2008 5:19pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to gain muscle.
Goal (Long):	I want to start working out on a regular basis again. I go hurt this summer and have not worked out much since.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 30, 2009 10:33am

Members That Inspire smpeterson:
	JamieEason [ BodySpace ] read more »
	stevep78 [ BodySpace ] read more »
View all 7 members who inspire smpeterson »

BodyAnswers

smpeterson has answered 2 of 67 total questions.
View all 2 of smpeterson's BodyAnswers »

Where do you find healthy recipes to try?

Fitness Magazines, online

- Updated Jun 4, 2008 8:02am

What are your secrets for making healthy food taste great?

Different spices.

- Updated Jun 4, 2008 8:01am

View all 2 of smpeterson's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 30, 2009 10:33am

Videos of smpeterson
This Member has not entered any Videos yet.
Last Updated: Jun 16, 2008 11:05am

Favorite Bodybuilding And Fitness Videos
	Jenny Lynn Played: 64
	Legs and glutes workout with fitness pro Lyen Wong Played: 130
	MyBodySite.com - Eating on the go with Ava Played: 40
Part 2 - Eat More Lose Weight - with Ava Cowan Played: 122
View All Videos »
Last Updated: Jun 16, 2008 11:05am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Barlean's Barlean's Greens, 264 Grams Started: Sep 01, 2008 Reason:
	Twinlab Norwegian Cod Liver Oil Liquid, 12 Fl. Oz. Started: Sep 01, 2008 Reason:
	SciVation Xtend, 30 Servings, Refreshing Orange (420g) Started: May 23, 2009 Reason:
Last Updated: Jul 25, 2009 4:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	27 View All Posts
Posts Per Day:	0.05
Last Activity:	Oct 9, 2009 2:00pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jun 8, 2008 10:36am

Favorites
Bodybuilding.com Articles:	Jamie's Plyo Card Routine! by Jamie Eason Get Sexy & Swimsuit Ready With JNL's Bikini Boot Camp Workout! by Jennifer Nicole Lee Body Re-Engineering Transformation Guide: Bodybuilding Diet - (Part 5) by Hugo Rivera View All 7 Articles »
Bodyparts:	Abdominals [ exercises ] Quadriceps [ exercises ]
Hobbies:	riding horses
Magazines:	Allure Fitness Rx
Healthy Foods:	Jasmine Rice Oatmeal
Cheat Foods:	Cheese cake
Supplements:	Golden Valley Flax Ground Flaxseed Barlean's The Essential Woman, 12 Fl. Oz. NOW Acetyl-L-Carnitine, 500mg/50 Capsules View All 4 Supplements »
Last Updated: Sep 20, 2008 8:26am

Friends (277)

Aubrie	Jeffer1981	Klebs
Nard4Reynard	CRZYABS34	milos75
kneffel	dsuman	dcarr3000

Show All Friends (277) »

Last Updated: Oct 1, 2009 8:43am

Visitor Comments (285)
[ Leave smpeterson a Comment ]
	FightingPenguin [ View Profile ] Nov 21, 2009 1:47pm Hey! How's it going? Keep up the hard work, you look amazing!
	Mucker1 [ View Profile ] Oct 21, 2009 3:34pm Good work, you look great.
	sensiD [ View Profile ] Oct 18, 2009 2:16pm How are things going with you..not chated in a long time!
	Moe78 [ View Profile ] Oct 1, 2009 8:45am thanks for accepting my friend request, glad to have you in my friend list :)
	dpaulcoleman [ View Profile ] Sep 30, 2009 3:11pm no problem
	medic4hire [ View Profile ] Sep 29, 2009 6:49am THANKS FOR ACCEPTING!!!
	pandaJoe [ View Profile ] Sep 28, 2009 8:48pm no prob at all. thnx 4 the approval
	Marky Mark 62 [ View Profile ] Sep 20, 2009 10:24pm You look so beautiful in your picture!
	bostonrunner999 [ View Profile ] Sep 20, 2009 2:48pm Thanks for the Add have a great wk end Vin
	stevenorton [ View Profile ] Sep 2, 2009 11:45am I am doing good. Been concentrating on cardio this week due to family being here. Will be back at the cardio and weights on Friday. What type of workout are u doing today?
	stevenorton [ View Profile ] Aug 31, 2009 11:01am Thanks for the add!!! Hope ur training is going well!!
	Klebs [ View Profile ] Aug 27, 2009 10:17am How's the training going? Hope you are doing Great! Let me know!
	Klebs [ View Profile ] Aug 12, 2009 2:19pm Hope you're having a Great day!
	Klebs [ View Profile ] Aug 11, 2009 7:51pm Thank-you for the add! You Rock!
	LAW3 [ View Profile ] Jun 25, 2009 10:18pm Thanks for the friend add. Good luck to you in accomplishing all your health and fitness goals. Enjoy the rest of your evening.
	vanndamm [ View Profile ] Jun 25, 2009 8:09pm thanx for acceptn
	FazerFX [ View Profile ] Jun 16, 2009 9:58am Have you seen a shirt that said "Front" on the front and "Back" on the back? Pretty loaded up on meds and thought of this yesterday, so when I saw you today I had to comment. Fazer (beyond that, I think you have a nice mid-section and hope you get to feeling healthier!)
	gq33 [ View Profile ] Jun 15, 2009 5:25am thanx a lot.
	vbeezy [ View Profile ] Jun 13, 2009 3:45pm thnx 4 the add
	Gilmunoz [ View Profile ] Jun 13, 2009 10:30am Thanks for the add. How are the goals coming along?
View All 285 Comments »

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