I am doing the Jamie Eason Card Plyo workout.
I use a deck of cards. I flip three cards and add them together to get the number of reps in each set. A's and Jokers count as 11.

I go through this set twice. It uses a whole deck of cards with the jacks included.

Jump Squats
jumping jacks
alternating jump lunges
high knees
mountain climbers
running butt kicks
wide push ups
jumping jacks
bicylces/crunches

I started this workout because I haven't had time to go to th gym. It is easy for me to do this workout before I jump in the shower in the morning. It takes 15 - 20 minutes.

I also run a couple of miles two to three days a week. Mostly to be doing something with my husband.

The reason I started to workout and eat clean is because I helped on a photo shoot with a very beautiful and fit model. I was inspired to get back in shape. She encouraged me to build my muscle back up. She said, "Eat boring to have an exciting life".

It made since, and I have had fun doing it so far. People say if you want to look skinny hang out with fat people. I don't believe that is true. If you hang out with beautiful people not only will you feel motivated to make yourself better, they will give you advice on how you can do it.

Thank you to all the beautiful people who inspire me.