Bodybuilding.com Information Motivation Supplementation
in:
smoore5527
21%
bf
195 Lbs.
wt
5'6"
ht
BodySpace Member
smoore5527
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Reputation:

Member Since: Dec 18, 2010

Last Visit: May 10, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Steve Moore
age
23
gender
Male
location
Parkville, MD, US
gym
Art and Strength
occupation
CEO, Ascension Advertising Inc
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Overall Goal
///
Lose Fat
I have gotten extremely over weight. I used to be in ridiculous shape... i will revert by loosing 30lbs of fat in 12 weeks
goal physique
Fitness Model

Progress & Goals

BEFORE
Jan 15, 2013
CURRENT
Jan 15, 2013
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154.1 Lbs.

LEAN BODY MASS

40.9 Lbs.

BODY FAT

CURRENT WEIGHT
195
Lbs.
May 10, 2013
Lbs.
Save
CURRENT BODY FAT
21
%
Feb 26, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-12-18,2010-12-21,2011-01-02,2013-01-14,2013-01-15,2013-01-16,2013-01-17,2013-01-24,2013-01-26,2013-01-28,2013-02-11,2013-02-15,2013-02-22,2013-02-26,2013-05-10
183,182,190,200,200,200,201.1,199,202,199,200,199,198,198,195
Apr 18, 2013
175 Lbs.
%
2010-12-18,2013-01-14,2013-01-16,2013-01-26,2013-02-26
38.1,30,30,26,21
Apr 18, 2013
8 %
Lbs.
2010-12-18,2010-12-21,2011-01-02,2013-01-14,2013-01-15,2013-01-16,2013-01-17,2013-01-24,2013-01-26,2013-01-28,2013-02-11,2013-02-15,2013-02-22,2013-02-26,2013-05-10
113.3,112.7,117.6,140,140,140,140.8,139.3,149.5,147.3,148,147.3,146.5,156.4,154.1
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LATEST MEASUREMENTS

  • Waist
    37.5" a loss of 1" in 31 days
    Feb 26, 2013
  • Arms
    15.8" a gain of 0.2" in 31 days
    Feb 26, 2013
  • Chest
    41.5" a loss of 1.5" in 31 days
    Feb 26, 2013
  • Thighs
    29" a gain of 2.5" in 31 days
    Feb 26, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

smoore5527 has not added any program information.

My Nutrition Program View My Full Nutrition Program

smoore5527 has not added any program information.

My Supplement Program View My Full Supplement Program

smoore5527 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

My amazing fiance ashley

What smoore5527 Is Up To

smoore5527 updated his weight from 198 Lbs. to 195 Lbs., a 3 Lb. loss in 73 days.

195 Lbs.
May 10, 2013 |
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smoore5527 is now friends with veyron79.

May 10, 2013

smoore5527 is now friends with highways and kristianallen.

Mar 16, 2013

smoore5527 is now friends with Kevin Mattson.

Feb 26, 2013

smoore5527 is inspired by Kevin Mattson.

Feb 26, 2013

smoore5527 updated his weight from 198 Lbs. to 198 Lbs., no change in 4 days.

198 Lbs.
Feb 26, 2013 |
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smoore5527 updated his body fat from 26% to 21%, a loss of 5% in 31 days.

21%
Feb 26, 2013 |
  • OhHim

    We all get frustrated with it. The tape and caliper will be a better gauge of progress than your scale. Patience grasshopper!

    Feb 26, 2013 |
  • OhHim

    You should look up Kevin Mattson on here. This guy has some struggles and generates a lot of inspirational content.

    Feb 26, 2013 |
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smoore5527 measured his arms at 15.8 in., a gain of 0.2 in. in 31 days and measured 8 other body parts.

15.8 in.
Feb 26, 2013

smoore5527 created a new BodyBlog entry "Emotional Control".

Holy crap I am angry! I woke up this morning feeling like a total failure. I look at myself in the mirror and do not like the progress (or lack of) I am making. It is so strange, I think the anger at myself carries over to everything else I am doing. I really do not get angry often, and what feels like anger turns to apathy and lethargy.  Does anyone else let their anger turn into the "I don't care" kind of attitude? If so, where does that come from? 

Feb 26, 2013

smoore5527 Pissed at my progress... I am much stronger, but my photo doesnt look any different. My weight is about the same. AAAARRRRGGGGHHHH!

Feb 26, 2013 |
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smoore5527 updated his motivation level from 10/10 to 10/10.

Feb 26, 2013 |
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smoore5527 added a new photo to his progress photos.

Feb 26, 2013 |
veyron79 likes this.
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smoore5527 updated his weight from 199 Lbs. to 198 Lbs., a 1 Lb. loss in 7 days.

198 Lbs.
Feb 22, 2013 |
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smoore5527 updated his motivation level from 7/10 to 10/10.

Feb 15, 2013 |
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smoore5527 Crushed my body today as well! Motivation is HIGH! @OhHim

Feb 15, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
kaykayole
kaykayole hey buddy-- get back into it ;-) Apr 30, 2013 4:55pm
Kevin Mattson
Kevin Mattson Thanks Steve... I appreciate it bro. Yeah, that would be awesome if you want to ask me any questions... I will be glad to help out the best that I can. Hey, A Journey of a Thousand Miles Begins with a Single Step. However, We Must Keep On Stepping. Never Give Up. Keep Moving Forward... One Step At A Time. Feb 26, 2013 2:44pm
Casad44
Casad44 Hey thank you very much! Just remember to never give up and if you fall, get back up and go at it harder because each step forward is a step towards a new you! Keep up the good work, I look forward to seeing your progress! Jan 26, 2013 11:55am
driigo
driigo Hey man saw your post and just wanted to say that I'm almost always on this lol. send me a message or comment, ask anything you want and I'll be sure to try my best and help you! Jan 16, 2013 9:14pm
turbolean
turbolean Hey, you're an inspirational story in the making so continue to keep us updated with your progress. Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body! Feb 18, 2011 4:05pm
andreb
andreb Good luck. Two things going for you; Have the motivation AND having been there before, the knowledge of knowing what and how to go about it. Great advantage. Keep us updated. Andre Dec 23, 2010 6:58pm

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