smooney339 
"start of a new program, cant wait to see results"
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| CA562DUDE [ BodySpace ] |
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To Get ABS like **XNick EdgeX**
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| chizzled_abzz [ BodySpace ] |
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Finally benching 200 on decline! acheived my goal two weeks early! Need to put up 75's on incline by christmas and 200 on flat bench by christmas..putting up 180 now for 4 reps.
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| Curling Caleb [ BodySpace ] |
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HOLD NOTHING BACK!
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| Workingonit25 [ BodySpace ] |
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I want noticeable abs, even when I'm relaxed. I also want a defined chest.
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