Last Visit: Nov 12, 2009 1:44pm Last Forum Post: Nov 9, 2009 2:14pm Last Photo Upload: Jul 21, 2009 9:34am Last Profile Update: Aug 5, 2009 4:40am Last Blog Post: Dec 8, 2008 1:38pm
I was always skinny, and found it hard to put on any muscle. So, I started lifting, and became more experienced at working out for ME; leaving my ego at the door.
I found that for me, shorter, intense workouts were best; trying to constantly increase volume, or intensity when training.
Why I Love It:
The pump! Also, it's a transformation of "me." I can look in the mirror and say, "I did this..." My success depends on me; it's my responsibility.
How I Stay Motivated:
I'm 46... it is so flattering to have received compliments (and they are extremely appreciated) from the people on this forum, both male and female. Working out keeps me in the shape I need to be in, to keep up with my 4 small children.
It doesn't hurt my motivation when I catch my wife giving me and up and down with her eyes either :)
BB Accomplishments:
Creating a physique that's mine; unique. Everyone has at least the opportunity to do that!
Forum Signature:
Rob S.
Online Coral Calcium, Inc.
Advertise-Surf-Get Paid
http://www.onlinecoralcalcium.com/ad-ventures-4u.html
Last Updated: Jul 27, 2009 2:40pm
What smoo663 Is Up To:
Jul 21, 2009
smoo663changed Overall Goal: "Shooting for a week on the beaches of Punta Cana in Sept., so I'll watch my eating in Aug. and definitely train harder.."
smoo663changed Overall Goal: "Shooting for a week on the beaches of Punta Cana in Sept., so I'll watch my eating in Aug. and definitely train harder.."
Too funny! Kudos to your wife..hard enough getting my body to respond after 2 kids....gotta be harder after 4! I found it was something I had to do for myself..didn't want to loose me and just be "mom". I need to be wife, mother, and Sandy:)
I have been bopping around the city a bit more during the week...Bastille day a couple of weekends ago was fun. Hey...Punta Cana sounds like fun. I haven't been to the DR in years!
