Last Visit: Yesterday, 6:44am Last Forum Post: Aug 28, 2008 4:58pm Last Photo Upload: Jun 24, 2008 12:19pm Last Profile Update: Aug 27, 2008 6:04pm Last Blog Post: Today, 12:35am
I was always skinny, and found it hard to put on any muscle. So, I started lifting, and became more experienced at working out for ME; leaving my ego at the door.
I found that for me, shorter, intense workouts were best; trying to constantly increase volume, or intensity when training.
Why I Love It:
The pump! Also, it's a transformation of "me." I can look in the mirror and say, "I did this..." My success depends on me; it's my responsibility.
How I Stay Motivated:
I'm 45... it is so flattering to have received compliments (and they are extremely appreciated) from the people on this forum, both male and female. Working out keeps me in the shape I need to be in, to keep up with my 4 small children.
It doesn't hurt my motivation when I catch my wife giving me and up and down with her eyes either :)
BB Accomplishments:
Creating a physique that's mine; unique. Everyone has at least the opportunity to do that!
Forum Signature:
Rob S.
** NO SPAM **
Last Updated: Jun 10, 2008 11:21am
Progress Pictures
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Thanks! Well hello dad of 4! Its crazy at home isn't it :P Takes a lot of determination :) yes, please do eat some ribs for me! I just bought some candy for right after my comp. I want lots of chocolate and a box of Girl Scout Samoas!
