Member Since: Jun 18, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 18
Overall: 1,680
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 17 Forum Rep (? ) :
Last Visit: Sep 29, 2008 3:50pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 22, 2008 2:36pmLast Blog Post : Yesterday, 4:29pm
Real Name:
Sex: Female
Age: 30
Location: Colorado Springs, Colorado, United States
Occupation:
Personal Website:
Gym: 24hr Fitness
Gym Location: Colorado Springs,Colorado
When I Started: Mar, 2004
How I Started: Well, my husband is a "BIG GYM" head, so i got it from him...He Inspired Me...
Why I Love It: Ha!! the way it makes me look!! (I have Three Children)
How I Stay Motivated: Myself going to the GYM is Addictive!!!
BB Accomplishments: Gain Muscle and be Toned
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 7 lb
Bodyfat Goal: 14%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 24, 2008 10:29pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave smonaek78 a Comment
KingdomKID [ View Profile ] Sep 22, 2008 2:44pm
You great, interested in seeing your progress pic. You have a nice belly.
swatdog185 [ View Profile ] Sep 22, 2008 2:41pm
thank you
Vshape [ View Profile ] Sep 10, 2008 3:27pm
Nice profile pic, have a good week :)
BOSSCHIK247 [ View Profile ] Sep 10, 2008 3:25pm
Thanks for the Add! Your looking fabulous. Bangin style....
darkiron [ View Profile ] Jul 23, 2008 1:10pm
HOW things going with that hot body...u already flawless... just checkin on u see where u at one!
ianmccants [ View Profile ] Jun 5, 2008 10:22am
Hey lady. just checking out your profile. Thanks for the add
gilsmith81 [ View Profile ] May 25, 2008 8:38pm
There goes my love looking as sexy as she wants to look. Keep doing you thang and I will keep giving you this hard loving, lol. Love you!
IDMFJB [ View Profile ] May 24, 2008 1:55am
Cute new pic... How ya been?
BlackJuggernaut [ View Profile ] Apr 2, 2008 8:25pm
I see no need for improvement!
IDMFJB [ View Profile ] Mar 31, 2008 6:15pm
Thanks! Stay tuned! More progress pics will be posted later... Looking forward to yours too... *hint, hint*
detour [ View Profile ] Mar 14, 2008 4:32pm
Thank you. Good luck in your muscle gaining goals :)
JungleBoogie [ View Profile ] Mar 14, 2008 1:46pm
Whats up, just swinging through. You look great! Good job!
M.WORTH HOT BOY [ View Profile ] Feb 26, 2008 1:24am
thank you...so are you
Black_Ice06 [ View Profile ] Feb 24, 2008 4:31am
Thanks for the rating and comment. I still can't stress enough how unbelievable it is that you have three children.
Black_Ice06 [ View Profile ] Feb 12, 2008 9:26am
Wow! I'm findin' it hard to believe you're a mother of three.
Nic5 [ View Profile ] Oct 19, 2007 9:41pm
Aww no new photos as yet.... how are you?
Big+Mike+23 [ View Profile ] Oct 3, 2007 9:32am
you look great!!! good luck with all your goalz!!! all the best to you
workofart [ View Profile ] Sep 7, 2007 3:07pm
The discipline it takes to work out with three kids is not easy,because i also have three myself so i applaud you.Keep up the good work it really shows.
PANA DIVA [ View Profile ] Aug 20, 2007 2:29pm
I completely understand. I weigh about 130 & have not muscle definition. I still think my legs are like chiken drums, Skinny ankles with thick thighs. Always skinny,now too thick like cottage chees. Mygoal is to change that cottage into muscle, Big Muscles.
PANA DIVA [ View Profile ] Aug 20, 2007 2:28pm
I completely understand. I weigh about 130 & have not muscle definition. I still think my legs are like chiken drums, Skinny ankles with thick thighs. Always skinny,now too thick like cottage chees. Mygoal is to change that cottage into muscle, Big Muscles.
