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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
132.2 Lbs.
LEAN BODY MASS
19.8 Lbs.
BODY FAT
CURRENT WEIGHT
152
Lbs.
Dec 19, 2011
CURRENT BODY FAT
13
%
Dec 19, 2011
PROGRESS HISTORY
Lbs.
2011-12-19
152
%
2011-12-19
13
Lbs.
2011-12-19
132.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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smokinal .
Dec 23, 2012 | Like