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Overall Goal
///
Transform My Body
goal physique
Bodybuilder
Progress & Goals
BEFORE
Apr 22, 2013
CURRENT
Apr 22, 2013
158.3 Lbs.
LEAN BODY MASS
15.7 Lbs.
BODY FAT
CURRENT WEIGHT
174
Lbs.
Jan 11, 2013
CURRENT BODY FAT
9
%
Mar 3, 2013
PROGRESS HISTORY
Lbs.
2012-12-09,2012-12-12,2012-12-20,2013-01-11
185,185,185,174
Jun 04, 2013
190 Lbs.
%
2012-12-09,2012-12-12,2012-12-20,2013-01-04,2013-03-03
12,12,15,11,9
Jun 04, 2013
5 %
Lbs.
2012-12-09,2012-12-12,2012-12-20,2013-01-04,2013-03-03
162.8,162.8,157.2,154.9,158.3
Programs
My Workout Philosophy View My Full Workout Program
smoke0750 has not added any program information.
My Nutrition Program View My Full Nutrition Program
smoke0750 has not added any program information.
My Supplement Program View My Full Supplement Program
smoke0750 has not added any program information.
My Motivation Program View My Full Motivation Program
smoke0750 has not added any program information.
Visitor Comments
kymmiebug
Hi Kevin! :) Thank you for the friend request. Best of luck to you in 2013!
Dec 26, 2012 10:18am
smoke0750 is now friends with addenton19817.