|
To:
topchop90
|
From:
Sol 4 Real
|
Nov 11, 2009 4:15pm
of course im hitting it hard, tee hee. Cant put any new pics up cause i am making my comeback from the flu. Man, it beat me down bad!! major muscle depletion. How are you? Great avi pic!!!
|
| |
|
To:
wd3
|
From:
Sol 4 Real
|
Nov 11, 2009 4:12pm
Hello Wd, All is well this way. How about you? hows training?
|
| |
|
To:
buffalof1
|
From:
Sol 4 Real
|
Nov 11, 2009 4:11pm
Things are definitely getting much better. Had the flu, which set me back a ways. But i am back in the gym. Which keeps my sanity in tact so thats always a bonus tee hee. How have you been?
|
| |
|
To:
buffalof1
|
From:
Sol 4 Real
|
Oct 30, 2009 7:48pm
Hiiiyee, how are you? Hope all is well!
|
| |
|
To:
mdrane
|
From:
Sol 4 Real
|
Oct 12, 2009 10:13am
Fix your phone atleast! LOL Keep grinding Dreezy
|
| |
|
To:
Soft2Hard
|
From:
Sol 4 Real
|
Oct 12, 2009 10:09am
Thank you, still a ways to go!
|
| |
|
To:
buffalof1
|
From:
Sol 4 Real
|
Oct 5, 2009 9:32am
Hello, I had a wonderful weekend and just finished a great glute/leg workout. Hope your weekend was great too. make it a great week.
|
| |
|
To:
topchop90
|
From:
Sol 4 Real
|
Oct 5, 2009 9:31am
Absolutely TChop. Next time ill get em! make it a great week.
|
| |
|
To:
buffalof1
|
From:
Sol 4 Real
|
Sep 29, 2009 1:10pm
Good afternoon, same to you! ;0)
|
| |
|
To:
buffalof1
|
From:
Sol 4 Real
|
Sep 25, 2009 4:52pm
Hey you, Glad to hear all is well. You know I am just gonna be back on my study grind and do what I need to do. Ill get it next go round. in the meantime its back to the gym and rebuilding my body and my mind. Miss you more and keep in touch. Have a great weekend.
|
| |
|
To:
Mr.Lean200
|
From:
Sol 4 Real
|
Sep 25, 2009 4:33pm
Thank you very much! I hear that CA bar is a beast all by itself. Not that any if them are easy! But good for her. Again thank you, make it a great weekend.
|
| |
|
To:
BadBoy70
|
From:
Sol 4 Real
|
Sep 23, 2009 10:57am
my worse problem is probably not eating enough! I usually eat healthy. I am eating clean these days. just probably not consuming enough. I ran out of protein and that helps me stay on top of my meals but hopefully it will arrive soon.
|
| |
|
To:
BadBoy70
|
From:
Sol 4 Real
|
Sep 23, 2009 10:31am
These days just trying to do it all. I hit arms, mon, legs yesterday and back today. tomorrow will be legs again followed by chest/shoulders on fri.
|
| |
|
To:
buffalof1
|
From:
Sol 4 Real
|
Sep 23, 2009 10:04am
Hiiiii friend, how are you? How have you been? Just grinding this way. Did not pass my bar exam so I will be taking FL all over again...grrrr. But what do you do besides keep moving fwd. sSo ill just get down and study yet again. tee hee. Hope all is well.
|
| |
|
To:
houseshaka
|
From:
Sol 4 Real
|
Sep 23, 2009 10:02am
Thank you, SAME to you! :o) have a great day! Still looking great as usual HS!! Keep it up.
|
| |
|
To:
BadBoy70
|
From:
Sol 4 Real
|
Sep 23, 2009 10:01am
Hello BB, Just getting back from a great morning wo how bout you, How are things?
|
| |
|
To:
BadBoy70
|
From:
Sol 4 Real
|
Sep 18, 2009 4:03pm
Great this way. How bout you?
|
| |
|
To:
Soft2Hard
|
From:
Sol 4 Real
|
Sep 15, 2009 9:42am
Im in need of a new progress pic. However, it wont be one to show progress. it will be a pic so i can track how much of a backslide ive taken and then track my future progress. LOL
|
| |
|
To:
Soft2Hard
|
From:
Sol 4 Real
|
Sep 12, 2009 8:28am
Thank you. How you been? Make it a great weekend!
|
| |
|
To:
fhdrama
|
From:
Sol 4 Real
|
Sep 12, 2009 8:27am
Balance is KEY! Thats the hard part these days. But getting easier each day. Make it a great weekend!
|
| |
