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June 27, 2007 June 27.... back
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Membership Info
Member Since: Dec 17, 2006
BodyBlog Started: Jan 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 62
  • Overall: 23,289
Forum Posts: 32
BodyBlog Entries: 8
Comments to Others: 308
Forum Rep (?) :

Activity
Last Visit: Jul 17, 2008 11:39pm
Last Forum Post: Never
Last Photo Upload: Mar 13, 2008 7:26am
Last Profile Update: Mar 18, 2008 9:22am
Last Blog Post: Aug 28, 2007 2:00pm

Friends Stats
Fan Club (?) : 72
Mutual Friends (?) : 553
Stalking (?) : 13
smmprincess

"Packin on the pounds...."

Personal Info And Background:
Real Name:
Sex: Female
Age: 33
Location: Oregon, United States
Occupation: Nutrition student/realtor
Personal Website: http://profile.myspace.com/index.cfm?fus eaction=user.viewprofile&fr iendid=325622785
Gym: local gym
Gym Location:
When I Started: Oct, 2003
How I Started: Back in 2003 I went on vacation and got those pictures back...you know the ones.... the HOLY CR*P !!! I look like that!!! Ones..... So I hit the gym the very next day and in 11 months lost 50 lbs. Over the next year I started sprinting and lifting more often and lost an additional 10 lbs. I am currently working with a trainer who has me on a strict diet/ training program and by next summer (2008) I will, with some sweat and determination, put some muscle on this scrawny body!
Why I Love It: I love lifting because it gives me a focus, relieves stress and just makes me feel damn good!
How I Stay Motivated: I have a goal. I will reach it. That is motivation enough!
BB Accomplishments:
Forum Signature: Motivation is what gets you started. Determination is what keeps you going.
Last Updated: Mar 14, 2008 6:22pm

Progress Pictures
Mar 1, 2007 Feb 26, 2008
  I know I have a long way to go but considering what I have been through... this represents overcoming a huge obstacle in my life!! Im so frickin happy!
Last Updated: Mar 13, 2008 4:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 18, 2008 9:22am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 13, 2008 4:36pm

Goals:
Main Goal: Compete
Goal (Short): Packin on the pounds....
Goal (Long): I am currently trying to put on 15 lbs of muscle. I am working with Cathy Savage and Jodi... 2 amazing woman who have helped me overcome some huge obstacles. I am training for a show in Washington mid August. Right now all I do is eat and train hard. I have in just 6 weeks added several inches to my arms, legs and butt. I have never felt so focused on something in my life. Feels so damn good!
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest: Mid August... Tacoma Washington
Last Updated: Mar 13, 2008 4:34pm

BodyAnswers
smmprincess has answered 26 of 56 total questions.
View all 26 of smmprincess's BodyAnswers »

How many days per week do you do cardio?
0
- Updated Mar 12, 2008 4:37pm

What is your favorite cardiovascular exercise? Why?
once in awhile ill jump on the treadmill or stairclimber for 10-15 min but im trying to gain right now so no cardio for me.... which is FINE by me!!!
- Updated Mar 12, 2008 4:37pm

What is your cardio exercise plan?
just told ya...
- Updated Mar 12, 2008 4:37pm

View all 26 of smmprincess's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 13, 2008 4:34pm

Videos of smmprincess
This Member has not entered any Videos yet.
Last Updated: Mar 13, 2008 5:06pm

Favorite Bodybuilding And Fitness Videos
Jodi - Crossfit's
Jodi - Crossfit's "Cindy" Example
Play this video Played: 606
Why I like this video: I'm tired just watching but can't wait to try!!!
Ronnie Coleman
Ronnie Coleman
Play this video Played: 215
Why I like this video: This guy is sick!! In a good way. Holy cr*p!
Last Updated: Mar 13, 2008 5:06pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Aug 28, 2007 2:00pm

I lift and lift and lift some more but still.... scrawny arms. Thanks Mom..LOL! Am I not lifting intensely enough? Often enough? I guess every one's made different and has different obstacles to overcome and this is mine. I want it badly enough. I have the motivation. I'm have complete OCD with...


Current Supplements:
Dymatize Elite Whey, 5 Lbs, Gourmet Vanilla
Started: May 01, 2006
Reason: 
Udo's Choice Flax Oil, 17 Fl. Oz.
Started: Jan 01, 2007
Reason: 
SciFit Kre-Alkalyn 1500, 120 Capsules
Started: Feb 21, 2008
Reason: 
Last Updated: Mar 13, 2008 5:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 32 View All Posts
Posts Per Day: 0.05
Last Activity: Jul 17, 2008 11:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • lifting
  • hiking
  • being in the hot sun....
Magazines:
  • Oxygen
  • Womens Health
Healthy Foods:
  • chard
  • oats and peanut butter
  • lean ground turkey
Cheat Foods:
  • SF ice cream....vanilla.......
  • Triple shot Americano
  • NY style pizza..... if it doesn't slap your wrist it isn't pizza...
Workout Music:
  • Disturbed
  • White Zombie
  • Hip Hop
Supplements:
Last Updated: Mar 13, 2008 5:10pm

Friends (566)
Guejsn
 

1ben1
 

mikefanning
 

AMERICAZHUSTLA
 

Miko87_old
 

pranab
 

jayzo21
 

tazman22
 

smallguyjoe
~158-159 lbs
 

Last Updated: Mar 17, 2008 8:39am

Visitor Comments (721)
[ Leave smmprincess a Comment ]
PHOTO SHOOT PIC cheitman [ View Profile ]
Mar 13, 2008 4:16pm
Thanks for the add, you look absolutely beautiful.
Front almost relaxed msbs81 [ View Profile ]
Mar 13, 2008 10:36am
hey thanx for the add! you look great! ;)
Upload your profile picture! JungleBoogie [ View Profile ]
Mar 13, 2008 7:13am
Good job on your progressed! Looks like you transformed into Superwoman!!
Xmas 2006 MKB [ View Profile ]
Mar 13, 2008 6:59am
Hey you are looking fantastic!! You have made heaps of progress and the combination of your muscle and your leanness adds up to be one very attractive package!!
how i workout chimchim1973 [ View Profile ]
Mar 13, 2008 6:00am
keep your chin up kiddo. you're doin good and the results will come.
POR2GUE [ View Profile ]
Mar 12, 2008 8:07pm
Great work you've done!
seefrira [ View Profile ]
Mar 12, 2008 6:25pm
looking great. good luck with your muscle gains.
ramoin [ View Profile ]
Mar 12, 2008 5:44pm
how much weight you gain since we last talked?
flex275 [ View Profile ]
Mar 1, 2008 5:27pm
hey gorgeous..how r ya?
Mr.Farang [ View Profile ]
Feb 21, 2008 8:40am
how are you, princess? life has been hectic for me last few months.... but it's good now. I've been bored with this forum. been messing/talking rubbish lately. how are you doing? still login in once a while? don't get too skinny yoh.
Darknesss23 [ View Profile ]
Feb 14, 2008 4:44pm
Long Time no talk! Happy valentines day! I hope all is well with you!
Darknesss23 [ View Profile ]
Feb 5, 2008 1:39am
hey, how are you?
Side Chest ChuckSm00th [ View Profile ]
Feb 1, 2008 1:53pm
And where have you been hiding?? Havent spoken to you in a great while..Did you ever make it back to CT?
sches [ View Profile ]
Jan 21, 2008 8:18pm
Great progress. U R kicking BUTT...KEEP AT IT!!!
Lake MattDawg15 [ View Profile ]
Jan 21, 2008 1:23pm
hey gorgeous...how was your weekend?
sches [ View Profile ]
Jan 14, 2008 6:07am
Awesome progress girl. KEEP AT IT!!!
doctor american [ View Profile ]
Jan 7, 2008 12:19am
i just wanted to say you look absolutely great. so many examples on this site of what hard work can get you. btw you have some pretty cool veinage going on over your abs and hips. that's nuts.
Ugh... I need to get bigger and leaner. (about 215 -JB- [ View Profile ]
Jan 2, 2008 6:40am
Happy New Year! I've been out of town so I haven't been in touch. I wish you all the best for 2008!
Darknesss23 [ View Profile ]
Dec 26, 2007 9:41am
Merry Belated christmas!!! i hope you had a great one! Are you in CT? :D
Guest Rosie guest
Dec 25, 2007 11:49am
Hey, chick, looks like you have made some awesom progress! Nov oic looks good. Keep going hard; it's working for ya! :)
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