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Membership Info
Member Since: Jun 29, 2006
BodyBlog Started: Mar 31, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 2,483
Forum Posts: 5
BodyBlog Entries: 52
Comments to Others: 35
Forum Rep (?) :

Activity
Last Visit: May 13, 2009 2:29pm
Last Forum Post: Sep 13, 2007 3:22pm
Last Photo Upload: Nov 12, 2008 2:30pm
Last Profile Update: Nov 12, 2008 8:43pm
Last Blog Post: Nov 12, 2008 2:43pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 85
Stalking (?) : 4
Inspiring (?) : 0

smmelend2

Overall Goal:  Make every gym visit count!

Fit Status:  smmelend2 has not entered a Fit Status.  Ask smmelend2 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Jan, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 8, 2008 1:17pm

What smmelend2 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 7, 2008 11:57am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 7, 2008 11:57am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Make every gym visit count!
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Dec 4, 2007 6:09pm

Members That Inspire smmelend2:
smmelend2 does not have inspirational members yet.

BodyAnswers
smmelend2 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 4, 2007 6:09pm

Videos of smmelend2
This Member has not entered any Videos yet.
Last Updated: Dec 4, 2007 6:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 4, 2007 6:09pm

Latest BodyBlog Entry (52 Posts Total)
Category: Training on Nov 12, 2008 2:43pm

So I am really struggling to get back in the swing of things and work out again!  blah!


Current Supplements:
Higher Power Micronized Glutamine 1000, 1000 Grams
Started: Aug 01, 2007
Reason: 
Higher Power Pyruvate 1500, 120 Capsules
Started: Aug 01, 2007
Reason: 
Product Not Found

Started: Aug 01, 2007
Reason: 
Last Updated: Nov 16, 2007 9:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 14, 2008 5:19pm
Recent Threads:


Workout Program:
I have a five day split. Carido in the morning and evening.
Last Updated: Nov 16, 2007 9:44am

Favorites
Bodyparts:
Hobbies:
  • Horse back riding, Hiking, Dancing
Magazines:
  • Oxygen
Cheat Foods:
  • CHOCOLATE
Workout Music:
  • Ricky Martin, "Life" (he he)
Last Updated: Mar 30, 2007 10:10pm

Friends (89)









Last Updated: Nov 12, 2008 8:43pm

Visitor Comments (68)
[ Leave smmelend2 a Comment ]
Liza Laura [ View Profile ]
Jun 21, 2008 8:47am
Great transformation! Best of luck with your show - Have fun!!
KB Press 168.5lbs BF 15% LeanerMeaner [ View Profile ]
May 8, 2008 3:51pm
Good luck with your Finals Stephanie, just remember if it was easy everybody would be doing it.
gneal [ View Profile ]
May 8, 2008 3:23pm
That's a great transformation, congrats on all the hard work. You look great!! Greg
Pre contest photo shoot KVNJames [ View Profile ]
Apr 2, 2008 3:18pm
Wow great job on your transformation!! You look great! Have you ever looked into the INBF?? It is a great natural org and they have a pro division the WNBF!! www.inbf.net Kevin
Upload your profile picture! gymjunkie07 [ View Profile ]
Apr 1, 2008 9:19pm
Wow you have made an awesome transformation!! You look great. :)
hawaii69 [ View Profile ]
Mar 14, 2008 11:38am
wow, your progress pics...looking good. keep it going, and maintain. hawaii69
gneal [ View Profile ]
Mar 14, 2008 11:34am
Awesome transformation, keep up the hard work you look great. Greg
Upload your profile picture! Drunken Panda [ View Profile ]
Mar 7, 2008 9:34am
How's your contest preparation coming along, Stephanie? I trust we are going to be treated to all the news and pictures! Good luck, and keep attacking those one-arm pushups!
funkyfit [ View Profile ]
Mar 5, 2008 8:36am
You looked great for your first show. I am following a diet from a pro figure competitor that I found on this site. I went through 3 trainers, no one had the time or experience with competitions, so I decided I am just going to do it myself the first time just so I can learn what to do the next time. I guess I am my own guinea pig!
funkyfit [ View Profile ]
Mar 5, 2008 6:47am
You look amazing and what a transformation in 1 year! Was that your first time competing? I am doing my first show in 4 1/2 weeks and am doing it without a trainer.
Holding one of the bosses mtnbike69 [ View Profile ]
Mar 1, 2008 8:13am
Amazing body. I am sure you get a lot of head turns wherever you go.
FREAKZILLAo69 [ View Profile ]
Feb 29, 2008 8:32pm
I am too... It's just fun to ask when there is no chance it would ever happen anyway. Just my way of saying "Your work outs seem to be doing you some good."
39 weeks s_ridley [ View Profile ]
Feb 28, 2008 2:22pm
How have you made such great progress? What has been your program & diet? I hope you don't mind me asking, I would love to know your secrets. I promise I won't tell anyone....lol.
39 weeks s_ridley [ View Profile ]
Feb 28, 2008 2:19pm
2nd in your class, great that is awesome! Are you planning to compete again? Keep up the good work, and good luck!
bodyauditor [ View Profile ]
Feb 28, 2008 8:46am
Hey There S, how're the gym visit's turning out this week? Great thigh / hammy seperation btw!
ALL OVER HER FACE Maddi [ View Profile ]
Feb 28, 2008 8:42am
SUCH tremendous changes! You look FANTASTIC!!
cullen23 [ View Profile ]
Feb 27, 2008 4:58am
Thanks for the add. Keep up the good work
bosshog123 [ View Profile ]
Feb 21, 2008 8:05am
Thanks! I have actually gotten MUCH leaner since the pic on here...I'm not too quick to update...:)
bosshog123 [ View Profile ]
Feb 20, 2008 9:12am
amazing progress pictures!!!!
fit4god [ View Profile ]
Feb 19, 2008 11:48am
Awesome transformation. Keep up the great work :)
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