Last Visit: Aug 12, 2008 11:37am Last Forum Post: Sep 13, 2007 3:22pm Last Photo Upload:Never Last Profile Update: Jul 8, 2008 1:17pm Last Blog Post: Jun 25, 2008 7:51am
Wow great job on your transformation!! You look great! Have you ever looked into the INBF?? It is a great natural org and they have a pro division the WNBF!! www.inbf.net Kevin
How's your contest preparation coming along, Stephanie? I trust we are going to be treated to all the news and pictures! Good luck, and keep attacking those one-arm pushups!
You looked great for your first show. I am following a diet from a pro figure competitor that I found on this site. I went through 3 trainers, no one had the time or experience with competitions, so I decided I am just going to do it myself the first time just so I can learn what to do the next time. I guess I am my own guinea pig!
You look amazing and what a transformation in 1 year! Was that your first time competing? I am doing my first show in 4 1/2 weeks and am doing it without a trainer.
I am too... It's just fun to ask when there is no chance it would ever happen anyway. Just my way of saying "Your work outs seem to be doing you some good."
How have you made such great progress? What has been your program & diet? I hope you don't mind me asking, I would love to know your secrets. I promise I won't tell anyone....lol.