smlhops21 
"My goal is to increase my strength and cut my body fat. I also want to gain lean muscle."
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Aug 14, 2006
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Feb 21, 2009
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im the one all the way to the right...this was taken last summer and ive been lifting regualry now for about 7 months.
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Me in febuary 09'. i had abround 11% body fat and 193 lbs.
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Aug 14, 2006
im the one all the way to the right...this was taken last summer and ive been lifting regualry now for about 7 months.
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Jun 17, 2007
this is me around now
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Feb 21, 2009
Me in febuary 09'. i had abround 11% body fat and 193 lbs.
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