I did it !!! Finished the Red River Classic, Norman OK.. Oct.25th 2008.. Great FUN!!! 3rd from left :) Placed 7th in Masters division and 8th in "C" open class division...

Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.

To get leaner and faster for running and be able to keep my muscle to compete again at a International Figure Show.

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet

Become a sponsored athlete with a major supplement contract!

Gain Muscle and Win Pro-Qualifier

2009 Emerald Cup Figure with the help of Team MichelleFit!

My goal is to get back my pre-pregnancy body!

Stay healthy and maintain my muscle mass. Enjoy life and keep Jesus at the center.

So I have a great upper body, focusing much on that in the last year, now working on legs, omg, that is a challange but I am starting to see great results, quads are kicking in and my glutes are like rocks. I am getting ready to compete this late sp

To get body fat down to 10%

continue to compete in figure and challenge myself, have fun, meet new like minded health and fitness women and push myelf to excel. To create and expand on fitness as a community.