Last Visit: Oct 11, 2009 10:26am Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Jan 8, 2008 5:52pm Last Profile Update: Jan 8, 2008 7:10pm Last Blog Post: Jan 8, 2008 4:36pm
Overall Goal: retransform myself into a confident, sexy lady. i want the old me back
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
maile johnson
Sex:
Female
Age:
21
Location:
Huntington Beach, California, United States
Occupation:
swimmer/swim instructor/full time student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2002
How I Started:
i ran cross country in high school and started to become really interested in what i eat and how i look.
Why I Love It:
i love the way it make me feel afterwords. i mean its not always the best feeling while ur working out but while you working out....having other people watch u as you preform all your exercises perfectly....is a really good feeling and defintely a confidence booster. i always feel my best when im at the gym!!!
How I Stay Motivated:
i look in the mirror and critique myself on ways i can improve the way i look. i love pushing myself to new limits.
retransform myself into a confident, sexy lady. i want the old me back
Goal (Long):
*become a fitness model
*be rock solid
*lose 15 pounds of pure fat
*become a personal trainer
*century bike ride in march
*place top 10 in a triathlon this summer
*ironman
*make it to state in swimming
*win state for our girls team
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jan 8, 2008 5:12pm
Members That Inspire smileymailee:
smileymailee does not have inspirational members yet.
so i have not been on this thing in forever but i need something to motivate me to get back to the shape. i was in such good shape just 6 or 7 months ago then i went through a really tough time in my relationship. the love of my life was giving me problems and i turned to food to solve them....
GOOD LUCK WITH YOUR TRANSFORMATION YOU LOOKED NICE BEFORE BUT ITS MORE OF A CONFIDENCE THING WHEN YOUR IN THE GYM. I HOPE YOUR TRANS GOES GOOD AND KEEP UP THE GREAT WORK YOUR DOING GREAT
Hey hey!! Tips? Swim - Stay relaxed and don't get all hyped up with all the pre-race jitters. Bike - go above your comfort level, but not all out where you're out of juice for the run portion. Run - this is where you can make up some time, but since it is only 2 miles, definitely bring it up a notch and go all out but not to the point where you end up walking, Don't do anything different from your training and this includes nutrition. You do not want an upset stomach.
AHH!! Great to see another Endurance Junkie like myself here!! Looking good and keep up the good work. If you ever need tips in competing in triathlons, please feel free to contact me and I'll gladly provide you my input.
