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smile1
"I want to Lose Fat."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: -3.0 lb (-1.4 kg)
Current: 142.0 lb (64.5 kg) Percent Change: -2.1 %

  Start Current Goal Remaining  
  Jan 2, 2008 Nov 24, 2009 Jul 1, 2008 Goal Has Expired  
  145.0 lb (65.9 kg) 142.0 lb (64.5 kg) 112.0 lb (50.9 kg) 30.0 lb (13.6 kg)  

Date Body Stats: Weight Change % Change
Jan 24, 2008 142.0 lb (64.5 kg) 2.0 lb (0.9 kg) 1.4 %
Jan 7, 2008 140.0 lb (63.6 kg) -5.0 lb (-2.3 kg) -3.4 %
Jan 2, 2008 145.0 lb (65.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -2.0" (-5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 10, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Jan 2, 2008 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 10, 2008 11.5" (29.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 10, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -0.8" (-2.0 cm)
Current: 29.2" (74.2 cm) Percent Change: -2.7 %

  Start Current Goal Remaining  
  Jan 2, 2008 Nov 24, 2009 Jul 1, 2008 Goal Has Expired  
  30.0" (76.2 cm) 29.2" (74.2 cm) 28.0" (71.1 cm) 1.2" (3.0 cm)  

Date Body Stats: Waist Change % Change
Jan 10, 2008 29.2" (74.2 cm) -0.8" (-2.0 cm) -2.7 %
Jan 2, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 10, 2008 38.0" (96.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 10, 2008 5'3.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 2, 2008 5'3.5" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 10, 2008 22.0 lb (10.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 10, 2008 29.0 lb (13.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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Atro-Phex