bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

smiffytech
"Fight chronic illness through exercise and - one day - perform major compound exercises with 1.5 times bodyweight."

View smiffytech's:
Profile
BodyBlog (3)
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact smiffytech:
Send Email
Send Private Message
Report smiffytech Report smiffytech
Leave Comment for smiffytech Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.4 lb (107.0 kg) Change: 6.6 lb (3.0 kg)
Current: 242.0 lb (110.0 kg) Percent Change: 2.8 %

  Start Current Goal Remaining  
  Jun 19, 2008 Dec 30, 2009 Jan 1, 2009 Goal Has Expired  
  235.4 lb (107.0 kg) 242.0 lb (110.0 kg) 209.0 lb (95.0 kg) 33.0 lb (15.0 kg)  

Date Body Stats: Weight Change % Change
Mar 24, 2009 242.0 lb (110.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 8, 2009 242.0 lb (110.0 kg) 6.6 lb (3.0 kg) 2.8 %
Jun 20, 2008 235.4 lb (107.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 19, 2008 235.4 lb (107.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.0 % Change: -0.3 %
Current: 29.7 % Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 24, 2009 29.7 % -0.3 % -1.0 %
Feb 8, 2009 30.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 24, 2009 278'10.8" (85.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 224.4 lb (102.0 kg) Change: 15.4 lb (7.0 kg)
Current: 239.8 lb (109.0 kg) Percent Change: 6.9 %

  Start Current Goal Remaining  
  Jun 19, 2008 Dec 30, 2009 Jan 1, 2009 Goal Has Expired  
  224.4 lb (102.0 kg) 239.8 lb (109.0 kg) 275.0 lb (125.0 kg) 35.2 lb (16.0 kg)  

Date Lifting Stats: Bench Change % Change
Feb 8, 2009 239.8 lb (109.0 kg) 15.4 lb (7.0 kg) 6.9 %
Jun 20, 2008 224.4 lb (102.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 19, 2008 224.4 lb (102.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 411.4 lb (187.0 kg) Change: 0.0 lb (0.0 kg)
Current: 411.4 lb (187.0 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 19, 2008 Dec 30, 2009 Jan 1, 2009 Goal Has Expired  
  411.4 lb (187.0 kg) 411.4 lb (187.0 kg) 479.6 lb (218.0 kg) 68.2 lb (31.0 kg)  

Date Lifting Stats: Squat Change % Change
Feb 8, 2009 411.4 lb (187.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 20, 2008 411.4 lb (187.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 19, 2008 411.4 lb (187.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 303.6 lb (138.0 kg) Change: 57.2 lb (26.0 kg)
Current: 360.8 lb (164.0 kg) Percent Change: 18.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 24, 2009 360.8 lb (164.0 kg) 19.8 lb (9.0 kg) 5.8 %
Feb 8, 2009 341.0 lb (155.0 kg) 37.4 lb (17.0 kg) 12.3 %
Jun 20, 2008 303.6 lb (138.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: -13.2 lb (-6.0 kg)
Current: 129.8 lb (59.0 kg) Percent Change: -9.2 %

  Start Current Goal Remaining  
  Jun 19, 2008 Dec 30, 2009 Aug 31, 2008 Goal Has Expired  
  143.0 lb (65.0 kg) 129.8 lb (59.0 kg) 165.0 lb (75.0 kg) 35.2 lb (16.0 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Feb 8, 2009 129.8 lb (59.0 kg) -13.2 lb (-6.0 kg) -9.2 %
Jun 20, 2008 143.0 lb (65.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 19, 2008 143.0 lb (65.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 138.6 lb (63.0 kg) Change: 13.2 lb (6.0 kg)
Current: 151.8 lb (69.0 kg) Percent Change: 9.5 %

  Start Current Goal Remaining  
  Jun 20, 2008 Dec 30, 2009 Aug 31, 2008 Goal Has Expired  
  138.6 lb (63.0 kg) 151.8 lb (69.0 kg) 165.0 lb (75.0 kg) 13.2 lb (6.0 kg)  

Date Lifting Stats: Overhead Press Change % Change
Feb 8, 2009 151.8 lb (69.0 kg) 13.2 lb (6.0 kg) 9.5 %
Jun 20, 2008 138.6 lb (63.0 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Tight Xtreme