May 20, 2009 1:35am

wow you are truly a douche bag, what a great pic rating you shit! where the hell are your pics at, oh thats right, you must be ashamed of your body, thats why you dont have any, next time have some backing before you make some bullshit rating, there will always be haters, your one of them!

May 19, 2009 12:11pm

thanks bro, hitting them really hard now, how are things for you

May 3, 2009 12:53pm

thanks man, i will! still have a long ways to go

May 1, 2009 12:34pm

thanks man, im working on it. hows the training for you?

May 1, 2009 12:33pm

thanks man, im not ready for competition yet, maybe down the road in a couple of years

Apr 29, 2009 7:54pm

it sucks, but its almost over, 1 more week man!

Apr 29, 2009 1:13pm

thanks bro, im losing a little bit of the cut look though, ive been trying to gain mass but the tone is fading, i cant wait to actually shred everything.

Apr 28, 2009 8:45am

damn man thats not good to hear, ive been sick for the past few weeks as well, ive just been trying to push through it, still hitting the gym 4-5 times a week

Apr 28, 2009 8:44am

thanks man,i sure will check it out and vote for you,nice work man!

Apr 28, 2009 8:43am

thanks man, still a long ways to go though, its going to be a lot of work, hows training going for you?

Apr 25, 2009 12:39pm

oh nice man, you going anywhere for the vacation? erik and i have just been hitting it up everyday, that and school for me man

Apr 15, 2009 5:11pm

i did back and shoulders, i threw in calves as well, i hit the calves so hard today, tomorrow might be hard to walk

Apr 15, 2009 3:38pm

damn that sucks, no worries though, im pretty good just got home from an intense workout, what about you

Apr 15, 2009 10:34am

ya for sure, i did respond to your comment though, i was just waiting for a reply

Apr 14, 2009 8:37pm

thanks man, i still have a long way to go though..

Apr 9, 2009 12:04am

thanks bro ya slowly there getting wider, haha the abs are there but the pose makes them go away, ive been hitting them hard

Apr 8, 2009 1:13pm

thanks, the workout was crazy today, did you hit the gym today?

Apr 8, 2009 8:37am

oh its ok no worries. your welcome for the comment, but you do deserve it. im doing pretty good, just getting ready to hit the gym

Apr 6, 2009 1:42pm

ya for sure man, lifting stuff is pretty important

Apr 6, 2009 1:33pm

shit man, that sucks...you better get one of those debit cards