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Membership Info
Member Since: Jun 16, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 45
  • Last 7 Days: 111
  • Overall: 1,804
Forum Posts: 48
BodyBlog Entries: 0
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:15pm
Last Forum Post: Never
Last Photo Upload: Sep 5, 2008 2:00pm
Last Profile Update: Yesterday, 5:32pm
Last Blog Post: Yesterday, 7:01pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 73
Stalking (?) : 5
smiddy023

"recovered from my surgery, back in the gym"

Personal Info And Background:
Real Name: Sean Smiddy
Sex: Male
Age: 18
Location: Pocatello, Idaho, United States
Occupation:
Personal Website:
Gym: Metro Health Spa/Fitness Inc
Gym Location: Pocatello, Idaho
When I Started: May, 2008
How I Started:
Why I Love It: Its awesome...hard to describe. Relieves stress,clears your mind of things that are going on in your life. Its just nice to know u actually just did something instead of sitting at home watching tv..
How I Stay Motivated: Whenever im working out and i want to just quit..i ask myself..did those guys that are bigger than you just quit..hell no,they kept going.
and
to keep the hard rock blasting on the ipod.
BB Accomplishments:
Forum Signature: "The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will"
Last Updated: Jun 26, 2008 8:32pm

Progress Pictures
Mar 20, 2008 Jul 22, 2008
surgery
this is when i was like wow i need to lift  had my appendix removed
Last Updated: Jul 22, 2008 7:55pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 14, 2008 11:33am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 29, 2008 9:58am

Goals:
Main Goal: Other
Goal (Short): recovered from my surgery, back in the gym
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 29, 2008 1:25pm

BodyAnswers
smiddy023 has answered 49 of 56 total questions.
View all 49 of smiddy023's BodyAnswers »

What is your favorite bicep building exercise?
drop sets,terrible 21's
- Updated Jun 26, 2008 7:58pm

What is your favorite tricep building exercise?
pushbacks,dips,skull crushers
- Updated Jun 26, 2008 7:58pm

What is your favorite chest building exercise?
incline,decline,parallel bench,cable flies,dumbell bench
- Updated Jun 26, 2008 7:58pm

View all 49 of smiddy023's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 29, 2008 1:25pm

Videos of smiddy023
me box squating 585
me box squating 585
Play this video Played: 125
Description: Box squatting 585
Last Updated: Jun 19, 2008 10:34am

Favorite Bodybuilding And Fitness Videos
Bench Press accident
Bench Press accident
Play this video Played: 116
Why I like this video: why you always have a spotter who spots you
Ronnie Coleman
Ronnie Coleman
Play this video Played: 28
Ronnie Coleman - Legpress 2300 pounds
Ronnie Coleman - Legpress 2300 pounds
Play this video Played: 17
Why I like this video: ronnie colman is crazy
Play this video ExTreme Played: 33
Last Updated: Jul 2, 2008 8:17am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
ABB Extreme Body 50, 12/15 Fl. Oz. Cans, Vanilla Bean
Started: May 01, 2008
Reason: 
MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Lemon Lime
Started: May 01, 2008
Reason: 
MuscleTech NaNO Vapor, 3 Lbs., Orange Haze
Started: May 01, 2008
Reason: 
Last Updated: Jun 19, 2008 10:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 48 View All Posts
Posts Per Day: 0.58
Last Activity: Yesterday, 7:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Lifting weights
  • golfing
Magazines:
  • Men's Health
  • Flex
Workout Music:
  • Hard Rock
  • Rap
Supplements:
Last Updated: Jun 19, 2008 10:42am

Friends (78)
Surf_Sun_Sand
Peek-a-boo :0)
 

ladarling
pink suit!
 

lcalve
 

golbut007
Side for fun!
 

Kisulya
 

jacemills
 

CallMeSuperman
 

lady_lass
 

kag808
 

Last Updated: Yesterday, 5:32pm

Visitor Comments (23)
[ Leave smiddy023 a Comment ]
jxpop [ View Profile ]
Aug 7, 2008 12:07pm
Sorry to here that hope felling better looking pretty cut up. It good to here back at it good job.
Head Shot 2 doobz0326 [ View Profile ]
Aug 4, 2008 1:40pm
amazing progress man ! very inspirational to a new guy like me . whats yourr routine for your abs and chest?
most muscular 3-17-08 167 lbs UGARX [ View Profile ]
Aug 3, 2008 3:05pm
Sean, you really made some great progress over the past few months. You didn't look to be in to bad of shape but a little soft. Not any more, ripped abs and pecs. Great muscle mass and definition. Keep it up man and glad to hear you are recovering well from you surgery. Keep it up man, you'll really be turning the ladies' heads.
booty 8-26-08 penny08 [ View Profile ]
Jul 31, 2008 7:13am
Aww thanks :) How's the training going since your surgery?
booty 8-26-08 penny08 [ View Profile ]
Jul 29, 2008 2:11pm
Thanks for the add :) Great physique!!
trash TrailrParkTrash [ View Profile ]
Jul 29, 2008 8:42am
Thanks for the add Sean, get well soon!
trash TrailrParkTrash [ View Profile ]
Jul 29, 2008 6:16am
Great athletic physique! Hope you have a quick recovery from the operation! take care
MuscleReemX [ View Profile ]
Jul 23, 2008 10:25am
Sorry here bout that buddy but no worries you be fine once u get back into training mode...i wish you best of luck
BigDorn [ View Profile ]
Jul 22, 2008 8:08pm
Sorry to hear about the appendix, that's crazy...my brother's ruptured...good luck on a speedy recovery!!!
Upload your profile picture! mbk0520 [ View Profile ]
Jul 21, 2008 10:59am
hey bro wanted to no if u could give me some tips on working out dont no what much to do with the abs can u help
MuscleReemX [ View Profile ]
Jul 18, 2008 11:48pm
Don't worry about that as long you getting stronger that gud, more weight less reps make u big, less weight more reps make ya cut so stronger u get the better off, but i say if u wanna get big eat like crazi hah but are u taking anything?
MuscleReemX [ View Profile ]
Jul 18, 2008 8:04pm
Hey man just wanted stop by real quick say gud luck with your goals and dnt worry you gonna gain muscle just keep working dude looking cut as hell!
Lil_Guy [ View Profile ]
Jul 15, 2008 12:22am
Lookin lean and ripped man. Keep it up!
new me sixpackabs [ View Profile ]
Jul 14, 2008 10:55am
Impressive - nice work
1_2_Rage [ View Profile ]
Jul 9, 2008 11:53pm
sick ass tri man!
booty 8-26-08 penny08 [ View Profile ]
Jul 6, 2008 9:23pm
Thanks for the pic comment :) Your progress is looking good!
gympunk [ View Profile ]
Jun 30, 2008 11:19pm
Getting a 6-pack! Good work!
its me chansy hot_chansyso [ View Profile ]
Jun 27, 2008 5:30pm
No problem,, thnx,, nice work..keep it up
kag808 [ View Profile ]
Jun 26, 2008 8:55pm
Thanks so much for the add. :)
Cowboy Gene Cowboy Gene [ View Profile ]
Jun 24, 2008 8:51pm
Thans for visiting my page. Stop back often.
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