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smeyer41
""Strong lives are motivated by dynamic purposes." - Kenneth Hildebrand""

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Progress Pictures


Oldest Newest
Apr 1, 2008 Jun 12, 2008
My abs Abs Flexed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: -12.0 lb (-5.5 kg)
Current: 97.0 lb (44.1 kg) Percent Change: -11.0 %

  Start Current Goal Remaining  
  Apr 8, 2008 Nov 23, 2009 Jul 1, 2008 Goal Has Expired  
  112.0 lb (50.9 kg) 97.0 lb (44.1 kg) 100.0 lb (45.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Mar 16, 2009 97.0 lb (44.1 kg) -2.0 lb (-0.9 kg) -2.0 %
Nov 21, 2008 99.0 lb (45.0 kg) -4.0 lb (-1.8 kg) -3.9 %
Jun 10, 2008 103.0 lb (46.8 kg) -3.8 lb (-1.7 kg) -3.6 %
May 13, 2008 106.8 lb (48.5 kg) -0.2 lb (-0.1 kg) -0.2 %
May 2, 2008 107.0 lb (48.6 kg) -1.0 lb (-0.5 kg) -0.9 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.9 % Change: -4.9 %
Current: 15.0 % Percent Change: -24.6 %

  Start Current Goal Remaining  
  Apr 7, 2008 Nov 23, 2009 Jul 1, 2008 Goal Has Expired  
  19.9 % 15.0 % 11.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 21, 2008 15.0 % 3.5 % 30.4 %
May 13, 2008 11.5 % -5.2 % -31.1 %
May 2, 2008 16.7 % -2.1 % -11.2 %
Apr 15, 2008 18.8 % -0.8 % -4.1 %
Apr 10, 2008 19.6 % -0.3 % -1.5 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -3.0" (-7.6 cm)
Current: 31.0" (78.7 cm) Percent Change: -8.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 21, 2008 31.0" (78.7 cm) -2.0" (-5.1 cm) -6.1 %
May 2, 2008 33.0" (83.8 cm) -0.5" (-1.3 cm) -1.5 %
Apr 15, 2008 33.5" (85.1 cm) 1.0" (2.5 cm) 3.1 %
Apr 10, 2008 32.5" (82.6 cm) -1.5" (-3.8 cm) -4.4 %
Apr 2, 2008 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -1.5" (-3.8 cm)
Current: 8.5" (21.6 cm) Percent Change: -15.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 21, 2008 8.5" (21.6 cm) -1.0" (-2.5 cm) -10.5 %
May 2, 2008 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2008 9.5" (24.1 cm) -0.5" (-1.3 cm) -5.0 %
Apr 10, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 2, 2008 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -7.0" (-17.8 cm)
Current: 28.0" (71.1 cm) Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 21, 2008 28.0" (71.1 cm) -5.0" (-12.7 cm) -15.2 %
May 2, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Apr 15, 2008 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Apr 10, 2008 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
Apr 2, 2008 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.5" (77.5 cm) Change: -6.5" (-16.5 cm)
Current: 24.0" (61.0 cm) Percent Change: -21.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 21, 2008 24.0" (61.0 cm) -3.0" (-7.6 cm) -11.1 %
May 13, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
May 2, 2008 27.0" (68.6 cm) -4.5" (-11.4 cm) -14.3 %
Apr 15, 2008 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Apr 10, 2008 32.0" (81.3 cm) 1.5" (3.8 cm) 4.9 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 21, 2008 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
May 2, 2008 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Apr 15, 2008 18.5" (47.0 cm) -1.0" (-2.5 cm) -5.1 %
Apr 10, 2008 19.5" (49.5 cm) 1.5" (3.8 cm) 8.3 %
Apr 2, 2008 18.0" (45.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -0.5" (-1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 21, 2008 11.5" (29.2 cm) -1.0" (-2.5 cm) -8.0 %
May 2, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Apr 15, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 2, 2008 12.0" (30.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 7.5" (19.1 cm) Change: -0.5" (-1.3 cm)
Current: 7.0" (17.8 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 21, 2008 7.0" (17.8 cm) -0.5" (-1.3 cm) -6.7 %
May 2, 2008 7.5" (19.1 cm) -0.5" (-1.3 cm) -6.3 %
Apr 15, 2008 8.0" (20.3 cm) 0.5" (1.3 cm) 6.7 %
Apr 10, 2008 7.5" (19.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 2, 2008 7.5" (19.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -5.5" (-14.0 cm)
Current: 33.0" (83.8 cm) Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 21, 2008 33.0" (83.8 cm) -4.0" (-10.2 cm) -10.8 %
May 2, 2008 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Apr 15, 2008 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Apr 10, 2008 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 2, 2008 38.5" (97.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: -0.5" (-1.3 cm)
Current: 11.0" (27.9 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 21, 2008 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
May 2, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Apr 15, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2008 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Apr 2, 2008 11.5" (29.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 16, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 21, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 10, 2008 5'2.0" (1.6 m) -1'11.0" (-0.0 m) -1.6 %
May 13, 2008 5'3.0" (1.6 m) 0'1.0" (0.0 m) 1.6 %
May 2, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 5.0 lb (2.3 kg)
Current: 75.0 lb (34.1 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 10, 2008 75.0 lb (34.1 kg) 5.0 lb (2.3 kg) 7.1 %
Apr 1, 2008 70.0 lb (31.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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