Bodybuilding.com Information Motivation Supplementation
in:
smeetsmeister
16%
bf
180.78 Lbs.
wt
5'9"
ht
BodySpace Member
smeetsmeister

smeetsmeister's Progress

Weight

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Current Progress
Start
Current
176.0Lbs. (80.0kg)
Change: 4.8Lbs. (2.2kg)
180.8Lbs. (82.2kg)
Percent Change: 2.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
176.0Lbs. (80.0kg)
Nov 24, 2014
180.8Lbs. (82.2kg)
Apr 1, 2014
177.3Lbs. (80.6kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Mar 24, 2014 180.8Lbs. (82.2kg) -6.6Lbs. (-3.0kg) -3.5 %
Mar 17, 2014 187.4Lbs. (85.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2014 187.4Lbs. (85.2kg) 15.8Lbs. (7.2kg) 9.2 %
Aug 6, 2013 171.6Lbs. (78.0kg) 6.6Lbs. (3.0kg) 4.0 %
Jul 30, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2013 165.0Lbs. (75.0kg) 2.2Lbs. (1.0kg) 1.4 %
Jul 16, 2013 162.8Lbs. (74.0kg) 2.2Lbs. (1.0kg) 1.4 %
Jul 9, 2013 160.6Lbs. (73.0kg) -4.4Lbs. (-2.0kg) -2.7 %
Jul 8, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2013 165.0Lbs. (75.0kg) -2.2Lbs. (-1.0kg) -1.3 %
Mar 17, 2013 167.2Lbs. (76.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2013 167.2Lbs. (76.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 167.2Lbs. (76.0kg) -6.6Lbs. (-3.0kg) -3.8 %
Feb 3, 2013 173.8Lbs. (79.0kg) 6.6Lbs. (3.0kg) 3.9 %
Jan 21, 2013 167.2Lbs. (76.0kg) -6.6Lbs. (-3.0kg) -3.8 %
Jan 11, 2013 173.8Lbs. (79.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2012 173.8Lbs. (79.0kg) -4.4Lbs. (-2.0kg) -2.5 %
Dec 7, 2012 178.2Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 178.2Lbs. (81.0kg) 2.2Lbs. (1.0kg) 1.2 %
Nov 20, 2012 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2012 176.0Lbs. (80.0kg)
Show Full History (24 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: 1.0%
16.0%
Percent Change: 6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
15.0%
Nov 24, 2014
16.0%
Nov 20, 2012
8.0%
Goal Expired
8.0%
Historical Values
Date Bodyfat Change % Change
Mar 2, 2014 16.0% 6.0% 60.0 %
May 4, 2013 10.0% -5.0% -33.3 %
Nov 20, 2012 15.0%


Lifting Stats: Bench

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Current Progress
Start
Current
68.2Lbs. (31.0kg)
Change: 58.8Lbs. (26.7kg)
127.0Lbs. (57.7kg)
Percent Change: 86.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 25, 2014 127.0Lbs. (57.7kg) 31.7Lbs. (14.4kg) 33.3 %
Mar 18, 2014 95.2Lbs. (43.3kg) 27.0Lbs. (12.3kg) 39.6 %
Dec 15, 2012 68.2Lbs. (31.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 15, 2012 68.2Lbs. (31.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 15, 2012 68.2Lbs. (31.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 15, 2012 68.2Lbs. (31.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 25, 2014 127.0Lbs. (57.7kg) 58.8Lbs. (26.7kg) 86.2 %
Dec 15, 2012 68.2Lbs. (31.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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