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Membership Info
Member Since: Feb 23, 2007
BodyBlog Started: Jun 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 15
  • Overall: 1,665
Forum Posts: 590
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Today, 1:38am
Last Forum Post: Aug 15, 2008 3:25am
Last Photo Upload: Never
Last Profile Update: Jan 8, 2008 4:28am
Last Blog Post: Jun 7, 2007 1:31am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 0
Stalking (?) : 0
smdiskin

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Female
Age: 35
Location: Botswana
Occupation: Geologist
Personal Website:
Gym: Gym Active
Gym Location: Gaborone
When I Started: 1995
How I Started: I started working out in a gym because my then boyfriend (now husband) suggested it might help my judo and karate.
I was afraid of getting really big ... he he... but got hooked really quickly.. I loved the challenge.
I've had a few ups and downs which have interupted my training, most recently about 4 years ago I had a brain tumour taken out and couldn't do much for quite some time... not even walk much.... then when I did start again I could hardly use any weight as the effort used give me such a headache.... getting back there slowly....
Why I Love It: I love the buzz of working out with weights, and the challenge...
I also kind of like scaring the boys when I am using more weight than them and don't have to swing the weight around to move it...
How I Stay Motivated: I remember what I was like before my op and after... and that's enough...
BB Accomplishments:
Forum Signature: Getting there slowly....

DL - 1st november 2007 - 220lbs - 10 reps...
- 26th november 2007 - 240lbs - 4 reps
- 16th january 2008 - 255lbs - 1 rep
- target 300lbs


I fought back and I'm winning....
Last Updated: Nov 29, 2007 2:09am

Progress Pictures
Jun 15, 2007 Dec 5, 2007
Starting to get into things a bit
This was taken in june when I started to really hit the weights 
Last Updated: Dec 5, 2007 7:25am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 8, 2008 4:28am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 6, 2007 2:44am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 6, 2007 2:44am

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Contest History:
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Last Updated: Dec 6, 2007 2:44am

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Last Updated: Dec 6, 2007 2:44am

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Last Updated: Dec 6, 2007 2:44am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 7, 2007 1:31am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 6, 2007 2:44am

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Forum Activity:
User Title: Registered User
Number Of Posts: 590 View All Posts
Posts Per Day: 1.08
Last Activity: Today, 1:38am
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Visitor Comments (20)
[ Leave smdiskin a Comment ]
Upload your profile picture! TANK25 [ View Profile ]
May 15, 2008 4:33am
You have a killer back!!!!
My journey so far English_Gent [ View Profile ]
Feb 23, 2008 11:04am
Hi there just poppin by to see how things are going?
My journey so far English_Gent [ View Profile ]
Jan 8, 2008 2:26am
Hi there smdiskin.. thanks for the second visit to my lil' ol' journal :) And trust me if I come across anymore scabby legged rabid rats I shall send some your way via FedEx! :) (Never let it be said I don't know how to treat a lady!)
My journey so far English_Gent [ View Profile ]
Jan 7, 2008 6:53am
Thanks for the visit and comments in the old journal! All the best for the New Year and keep right on lifting the weights and keep the boys scared! :)
Upload your profile picture! Ray954 [ View Profile ]
Dec 20, 2007 10:13am
Marry Christmas, best wishes for you and your family on 2008. Ray
Just posin' Dymondintheruff [ View Profile ]
Dec 9, 2007 9:37am
WOW! Beauty back, lady!!
richmi14@msn.com [ View Profile ]
Dec 7, 2007 10:30am
Check it out my progress, not ready to take off shirt yet but a lot of difference
richmi14@msn.com [ View Profile ]
Dec 6, 2007 6:35pm
hey no problem you did the work you deserve the credit. great back shot.
IronIc [ View Profile ]
Dec 6, 2007 10:54am
Awesome back! Very strong lifts too :)
richmi14@msn.com [ View Profile ]
Dec 5, 2007 4:20pm
great progress you can see lots of improvement and definition!
weee ltlbox [ View Profile ]
Dec 5, 2007 8:10am
awesome back
front SkweRLy [ View Profile ]
Dec 5, 2007 7:25am
Nice progress on the back.
Upload your profile picture! kore17 [ View Profile ]
Oct 9, 2007 8:48am
what was that comment ment to mean? and i plan on becoming a woman, WHAT?
nockowt1 [ View Profile ]
Aug 27, 2007 10:03am
You are quite strong. I'm very impressed.
Happy & Relaxed Captain Ahab [ View Profile ]
Aug 14, 2007 2:05pm
Thank you for your reply and very kind words. The way you win a war is by fighting each individual battle the best way you know how and hopefully that all adds up to winning the overall war. The war we fight against fat and ill health and for fitness is a daily battle that we gird ourselves for each and every morning. If we can win enough of these daily battles I am sure that we will eventually win the war. Never surrender!
Happy & Relaxed Captain Ahab [ View Profile ]
Aug 13, 2007 5:23pm
I congratulate you on all of your hard work and overcoming an obstacle that many never would. You have been and are continuing to be the best that you can be and there is nothing better than that. Keep smiling.
face2 Samraiwise [ View Profile ]
Jul 20, 2007 3:41am
What you have accomplished so far is more than great. Despite what you had experienced, your faith in life seems to be never affected! My utmost respect to you. What a courageous person you are! If, only if you could have any time to spare for me, please let me know your story more. And please forgive my intrusion. Sincerely yours, - Kazuo (P.S. I live Japan)
Back, July 2008 Amanda76 [ View Profile ]
Jul 6, 2007 7:55am
Thanks for the encouragement!
Michele Maroldo michelemaroldo [ View Profile ]
Jun 18, 2007 11:05am
Thanks for looking and keep up the good work, all your efforts will pay off!!
mandi.c [ View Profile ]
May 16, 2007 7:16am
it takes guts to over come any illness you go girl keep it up, would be nice to see a pic of you.
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