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Fit Status /// View History
I am determined to loose these last 25 lbs.
May 26, 2012 9:32am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
smcon3's Progress & Goals
Progress Photos
Lbs.
2011-10-04, 2010-08-15, 2011-10-04
265.5, 272.0, 265.5
2011-12-24
240 Lbs.
TIME UNTIL GOAL:
Expired
Start:
272 Lbs.
Goal:
240 Lbs.
Dec 24, 2011
%
2011-10-04, 2010-08-15, 2011-10-04
59.5, 35.0, 59.5
2011-12-24
29.5 %
TIME UNTIL GOAL:
Expired
Start:
35%
Goal:
29.5%
Dec 24, 2011
Lbs.
2010-08-15, 2011-10-04
176.8, 107.5
Current LBM:
107.5 Lbs.
Oct 04, 2011
smcon3's Program
My Workout Program View My Full Workout Program
smcon3 has not added any program information.
My Nutrition Program View My Full Nutrition Program
smcon3 has not added any program information.
My Supplement Program View My Full Supplement Program
smcon3 has not added any program information.
My Motivation Program View My Full Motivation Program
smcon3 has not added any program information.
About smcon3
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guest
Keep Kicking it, Im 47 and 255lb, was 280lb Been doing strict Waights no cardio for Two years, I hate cardio..... Just starting to incorpatrate it Though. Cardio I think is Harder.... Keep it Up Pal......... Jeff
May 7, 2012 3:45pm