smashweights 
"Bring up my weak points, namely legs and back width. Squat 405."
|
|
Nov 2, 2003
|
Dec 11, 2006
|
|
|
|
Essentially before I started. Technically about a year and a half before, but I didn't change any between then.
|
End of my review of Melting Point and after my first 6-week blast session of DC training. crappy shot. 173.5 lbs
|
|
Nov 2, 2003
Essentially before I started. Technically about a year and a half before, but I didn't change any between then.
|
|
 |
Mar 19, 2005
about 3 months of lifting. 152ish
|
|
 |
Jul 20, 2005
160ish
|
|
 |
Nov 6, 2005
got my diet back in order after a summer of slacking, 166.5
|
|
 |
Apr 14, 2006
got a little fatter over the winter, 174
|
|
 |
Jun 18, 2006
contest prep begins, 172
|
|
 |
Aug 18, 2006
158.5 lbs. 6.5 weeks out
|
|
 |
Sep 19, 2006
155ish, 1.5 weeks out
|
|
 |
Oct 15, 2006
163, 2 weeks postcontest
|
|
 |
Oct 30, 2006
167ish
|
|
|
Dec 11, 2006
End of my review of Melting Point and after my first 6-week blast session of DC training. crappy shot. 173.5 lbs
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
